She Loves It Podcast Por Rachel Smithbone arte de portada

She Loves It

She Loves It

De: Rachel Smithbone
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Inquisitive chats, interviews, insights and ramblings into all things spiritual and how it connects to every aspect of our lives, from business to mental health to relaxing and having fun.

Hosted on Acast. See acast.com/privacy for more information.

Rachel Smithbone
Ciencia Ciencias Biológicas Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Ep23 What happens when you take a Trust Fall with the Universe
    May 17 2025

    What if you gave yourself permission to stop worrying for 21 days?


    In this joy-soaked, hill-hiking download, Rachel shares the origin story and magic behind her latest experiment — The F.A.F. Experiment (that’s “Fuck Around Frequency”) — a 21-day trust fall with the Universe rooted in creative freedom, deep self-trust, and energetic play.


    From crying on the kitchen floor to wild synchronicities, business breakthroughs, and spontaneous real estate show binges (yes, really), this episode is a love letter to what happens when you get out of your own way and let life flow.



    Join me on the Fuck Around Frequency - Get out of your own way!

    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Hosted on Acast. See acast.com/privacy for more information.

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    39 m
  • Ep22 - Ticket Giveaway!
    May 7 2025

    Exciting news! I am one of the featured sound experts at the legendary Mind Body Spirit Festival in London this May — and I'm giving away five free day tickets to celebrate.


    This spontaneous voice note is part celebration, part self-reminder, and part invitation to come witness the magic. If you’ve ever doubted your own brilliance or needed a push to share your voice, this one’s for you.


    I talk self-worth, sacred sound, imposter syndrome (yep, even now), and how big things get to feel light and joyful.


    First 5 people to do the following will win a ticket:

    1.Share this episode on your IG stories

    2.Tag me @rachelsmithbone

    3.Tag #mbslondon


    That’s it!


    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    6 m
  • Ep21 If in Doubt... Create
    May 7 2025

    On this bright Beltane afternoon, Rachel Smithbone is back on the mic with one clear message: when in doubt, create.


    This episode is a real-time reckoning with business stagnation, perimenopausal identity crisis, and what it means to keep showing up for your creative power — even when your confidence has taken a hit. Raw, real, and full of permission, it’s a voice note for every woman who’s ever felt lost but knows deep down she was born to make magic.


    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    25 m
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