Do you get sick with fear before even entering a restaurant now that you’re gluten-free?

Whatever your thoughts, you CAN find a safe gluten-free restaurant where you can sit, eat, and enjoy an amazing meal . . . and feel great afterwards as well.

They do exist! You just have to learn to find the ones that work for you.

Today on the podcast, I’m sharing how you can ditch the overwhelm of eating in a restaurant and learn to dine out with confidence and control.

It’s all about doing a bit of research, asking the questions, and getting out there to practice.

Each time you do this, you build your confidence. Soon, you’ll have places you feel good about entering and enjoying a meal.

Check out the episode and start building your restaurant confidence today.

Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten

Farmers’ Markets not only offer an abundance of fruit, veggies, and herbs - all naturally gluten-free - they also offer healthy options to fill your plate with simple meals all season long.

They can quickly become your new gluten-free BFF.

Join in today’s episode to learn the importance of shopping at your Farmer’s Markets, the amazing options you can find there, and how to use the abundant fresh produce you do find to create simple, delicious recipes to fill your gluten-free plate.

Find a Farmer’s Market near you at www.localharvest.org

Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

**Grab the Smoothie Workshop to start making smoothies that can improve your digestion, energy and overall well-being: https://bit.ly/GFSmoothies

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten

Are you ready for a delicious gluten-free summer?

Today, we're diving into snacks to have on hand, whether you’re traveling, relaxing by the pool, or heading out for the day. These gluten-free snacks are mom-friendly, kid-approved, and celiac-safe. Why not stay nourished and confident while enjoying the summertime fun?

Join in the conversation to learn . . .

✅how being intentional about snacking can help stay on track

✅healthier snack options that satisfy

✅how planning kicks deprivation away

✅Smoothie and S’mores tips for delicious options

Continue to grow your gluten-free lifestyle:

**Get your copy of Jennifer’s book: The Gluten-Free Wellness Journal to start tracking and organizing your GF life for clarity, confidence and health: https://www.amazon.com/Gluten-Free-Wellness-Journal-confidence-gluten-free/dp/B0F93PMQS4/

**Grab the Smoothie Workshop to start making smoothies that can improve your digestion, energy and overall well-being: https://bit.ly/GFSmoothies

**Completely confused on how to bake now that you’re GF? Grab the GF Baking for Beginners Program to start making irresistible GF treats your friends and family will love. Get instant access here: https://bit.ly/GFBakeToday

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten