In this episode of 'Sip With Summers,' host Jennifer Summers chats with Audrey Cruz, co-host of the podcast Rule 42. Audrey shares her experiences as a single mother of seven, her journey from a challenging past to achieving her dream of homeownership, and her current entrepreneurial ventures. She discusses her open and honest approach to discussing sex and intimacy with her children and reflects on the sexual trauma she endured as a child. Audrey highlights the importance of communication, trust, and setting boundaries in relationships. She also explores the transformative power of pleasure in her current relationship and the significance of community support. Ending on an adventurous note, they humorously debate the best car for spontaneous adult activities. Audrey's resilience and positivity shine through in this engaging conversation.00:00 Welcome to Sip With Summers00:40 Meet Audrey: Host of Rule 4202:22 Audrey's Journey: Motherhood and Entrepreneurship05:02 Overcoming Adversity: Audrey's Story06:45 Exploring Intimacy and Sexuality11:59 Navigating Relationships and Personal Growth15:54 Challenges in a Long-Term Relationship17:32 Navigating Relationship Boundaries18:10 Talking to Kids About Sex19:52 Finding Pleasure in Life25:14 Respect and Communication in Relationships28:49 Upcoming Projects and Ventures31:28 Adventurous Side and Role Play33:01 Concluding Thoughts and FarewellConnect with Audrey Cruz: Rule 42 Podcast | Instagram @rule42podcast

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In this episode of 'Sip with Summers,' host Jennifer Summers, a soon-to-be certified sex coach and clinical sexologist, welcomes guest Michele Thompkins. Michele, a podcast host and CEO of Protégé Consulting, shares her experiences and challenges of dating over 40, the importance of mental stimulation, setting and communicating boundaries, and balancing casual and committed relationships. The conversation covers online dating, personal safety, and tips for keeping romance fulfilling. Michele also discusses her free downloadable social media branding checklist eBook and offers sage advice on self-love and valuing oneself in the dating world. 00:00 Introduction and Host's Update 01:29 Guest Introduction: Michelle Tompkins 02:34 Dating Experiences and Challenges 03:36 Online Dating: Pros and Cons 07:37 Safety and Precautions in Online Dating 10:37 Meeting People Offline 12:35 Sexual Health and Intimacy 16:38 Casual Agreements and Boundaries 20:22 Understanding Your Wants and Needs 21:38 The Importance of Communication in Intimacy 22:06 Mental Stimulation as Foreplay 25:55 Navigating Industry Relationships 29:09 Dating Advice and Self-Worth 34:25 Branding and Social Media Tips 37:27 Final Thoughts and Encouragement

Connect with Michele Thompkins: YouTube | Instagram

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In this episode, we discuss how to approach dating with a healthy mindset, emphasizing the importance of self-love and understanding one's attachment style.

In this episode, you'll learn:

• Attachment styles and why it is important to know about them in dating & relationships
• Anxious attachment style versus avoidant attachment as well as disorganized
• How to best advocate for your needs in a situationship/relationship

Show Notes:

• Dr Kaitlyn Abadia's free group for women to get additional information and support : Facebook
• Listeners can get $200 off her program. Mention this podcast!

• ⁠⁠⁠⁠SHOP WITH JENNIFER!⁠⁠⁠⁠ (free shipping on orders over $99)
• Want more: ⁠⁠⁠⁠Jennifer, the Self Made Diva⁠⁠⁠⁠
• Let's be friends: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

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• Leave an honest review. Your ratings and reviews help me impact more lives!
• Subscribe to SIP with Summers if you haven't already!
• Share this episode with a friend.

In this episode of 'Sip with Summers,' host Jennifer Summers, a future certified sex coach and clinical sexologist, addresses various sexual health myths and facts. She educates listeners on topics including pregnancy risks during menstruation, the importance of STI testing in all relationships, the benefits of condoms, and the true purpose of emergency contraception. Jennifer emphasizes the importance of understanding one's body, consent, sexual pleasure, and communication in relationships. She also provides practical advice on the use of lubricants, the significance of a clitoral orgasm, and offers product recommendations to enhance sexual experiences. The episode aims to dispel common misconceptions and promote comprehensive sexual health education.

Show Notes:

• ⁠⁠SHOP WITH JENNIFER!⁠⁠ (free shipping on orders over $99)

• Want more: ⁠⁠Jennifer, the Self Made Diva⁠⁠
• Let's be friends: ⁠⁠Facebook⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠
• Email: DCPassionDiva@gmail.com

Support SIP with Summers!

• Leave an honest review. Your ratings and reviews help me impact more lives!
• Subscribe to SIP with Summers if you haven't already!

Join us for this insightful and funny chat with the amazing and fabulous Byron & Margaret McKie, married for 26 years, podcasters, and relationship coaches in training.

In this episode, you'll learn:

• The importance of continuous communication.
• How to maintain friendship within the relationship.
• Relationships takes effort, not work!
• To be intentional about spending quality time together.

Show Notes:

• Connect with Byron and Margaret: ⁠Website ⁠| ⁠Facebook ⁠| ⁠Instagram ⁠| ⁠TikTok ⁠| ⁠YouTube ⁠
• Listeners can get 25% of the purchase price of their eBook by going to ⁠Smashwords ⁠and use the code 6HXC9

• ⁠⁠⁠SHOP WITH JENNIFER!⁠⁠⁠ (free shipping on orders over $99)
• Want more: ⁠⁠⁠Jennifer, the Self Made Diva⁠⁠⁠
• Let's be friends: ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠

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• Subscribe to SIP with Summers if you haven't already!
• Share this episode with a friend.

Join us for this illuminating chat with the amazing and fabulous Robyn McTague, Engagement Catalyst and Coach.

In this episode, you'll learn:

• About enneagram and the motivational map
• How to understand boundaries
• Why relationships are so challenging
• About conflict resolution

Show Notes:

• Connect with Robyn: ⁠A Life of Choice Coaching⁠ | ⁠Upcoming Events⁠ | ⁠Partner Conflict Resolution: The 5 Steps for a Peaceful Home⁠ | ⁠Positive Team Engagement⁠ | LinkedIn | ⁠Complimentary Clarity Call⁠ | ⁠Free Healing Meditation to Clear and Create the Relationships You Want⁠⁠

• ⁠SHOP WITH JENNIFER!⁠ (free shipping on orders over $99)
• Want more: ⁠Jennifer, the Self Made Diva⁠
• Let's be friends: ⁠Facebook⁠ | ⁠TikTok⁠ | ⁠Instagram⁠

Support SIP with Summers!

• Leave an honest review. Your ratings and reviews help me impact more lives!
• Subscribe to SIP with Summers if you haven't already!

Join us for this enlightening conversation with the amazing and fabulous Holly Eckelberger AKA That Sex Educator, HIV prevention education specialist and sexual health content creator.

In this episode, you'll learn:

• That sex isn't supposed to hurt (unless you want it to)
• The truth behind penis and vagina compatibility
• Why lubrication is so important, even if you have a WAP
• The issues around accessing healthcare and medications in today's political climate

Show Notes:

• Connect with Holly: TikTok | Instagram | Meet Me at the Spot Podcast | ThatSexEducator.com
• SHOP WITH JENNIFER! (free shipping on orders over $99)
• Want more: Jennifer, the Self Made Diva
• Let's be friends: Facebook | TikTok | Instagram

Support SIP with Summers!

• Leave an honest review. Your ratings and reviews help me impact more lives!
• Subscribe to SIP with Summers if you haven't already!

Anonymous questions from our viewers! Let's dive into female-bodied concerns and ways to overcome them. Ask your own anonymous questions here: Ask Me Anything

Follow Jennifer on Facebook: ⁠⁠https://www.facebook.com/groups/SelfMadeDivaVIP⁠⁠

Or Instagram/TikTok: @theselfmadediva

Email: DCPassionDiva@gmail.com

Support SIP with Summers!

• Leave an honest review. Your ratings and reviews help me impact more lives!
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⁠⁠www.SelfMadeDiva.com⁠⁠