In this episode of 'Sip with Summers,' host Jennifer Summers, a soon-to-be certified sex coach and clinical sexologist, welcomes guest Michele Thompkins. Michele, a podcast host and CEO of Protégé Consulting, shares her experiences and challenges of dating over 40, the importance of mental stimulation, setting and communicating boundaries, and balancing casual and committed relationships. The conversation covers online dating, personal safety, and tips for keeping romance fulfilling. Michele also discusses her free downloadable social media branding checklist eBook and offers sage advice on self-love and valuing oneself in the dating world. 00:00 Introduction and Host's Update 01:29 Guest Introduction: Michelle Tompkins 02:34 Dating Experiences and Challenges 03:36 Online Dating: Pros and Cons 07:37 Safety and Precautions in Online Dating 10:37 Meeting People Offline 12:35 Sexual Health and Intimacy 16:38 Casual Agreements and Boundaries 20:22 Understanding Your Wants and Needs 21:38 The Importance of Communication in Intimacy 22:06 Mental Stimulation as Foreplay 25:55 Navigating Industry Relationships 29:09 Dating Advice and Self-Worth 34:25 Branding and Social Media Tips 37:27 Final Thoughts and Encouragement

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