Retreat, Reset, Transform Podcast Por Dimensions Retreats arte de portada

Retreat, Reset, Transform

Retreat, Reset, Transform

De: Dimensions Retreats
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 In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.Copyright 2025 All rights reserved. Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Episode 5: Connection as Medicine - The Healing Power of Community

    Episode 5: Connection as Medicine - The Healing Power of Community
    Jul 2 2025

    In this episode of Retreat, Reset, Transform, we explore how early attachment patterns influence our ability to form meaningful connections. The conversation delves into the unique power of immersive retreat settings, where safety and coregulation provide a foundation for relational healing. By fostering trust and presence, these environments support the repair of long-held wounds of disconnection.
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    25 m
  • Episode 4: What is trauma?

    Episode 4: What is trauma?
    Jun 26 2025

    Trauma is more than just an event it is how the body, mind, and spirit respond to overwhelming experiences.
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    21 m
  • Episode 3: Inside the ELEVATE+ program

    Episode 3: Inside the ELEVATE+ program
    May 29 2025

    Inside the ELEVATE+ program - When therapy, nature, community and somatic healing come together to create the conditions for deep transformation.
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    16 m
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