Ep. 35:

Welcome to another episode of "Renewed Strength," where we explore ways to fortify both our bodies and spirits. Today, we’re diving into the concept of building strength, not just physically, but spiritually as well.

Why do we build strength? For athletes, it’s often about enhancing performance and overcoming greater resistance. This can mean improving speed, increasing endurance, or enhancing agility. It's also crucial for preventing injuries by stabilizing joints and supporting muscles. Athletes may focus on building strength to reach peak performance levels, break personal records, or compete at higher levels.

For everyday individuals, it's about enduring the weight of daily life—like lifting our children, carrying groceries, or helping push a car with a dead battery. It's about maintaining independence—rising from a chair or the couch on our own. Building physical strength is essential for navigating these tasks and preventing injuries that can arise from simple daily activities.

But what about our spiritual strength? Ephesians 6:10 encourages us to "be strong in the Lord." Spiritual strength is crucial for facing the challenges and battles in the spiritual realm. It empowers us to withstand the storms of life, to be a beacon of support for others, and to resist the temptations and attacks from the enemy. The beauty of spiritual strength is that while we play a role in nurturing it, the bulk of our strength is a gift from God. That's why the scripture continues, "Be strong in the Lord, and in His mighty power." Personally, I like the wording in the King James version that says, "In the power of His might." We must invite Him into our lives, allowing His power to fill our hearts and guide our actions.

This week, I challenge you to open your heart wider to God's presence. Invite Him into every corner of your life. As you do, you’ll find access to a divine strength that empowers you to stand firm against any opposition.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Facebook Group: https://www.facebook.com/groups/renewedstrength

Instagram: instagram.com/gorillaintensity

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay

Ep. 34:

Welcome to another episode of “Renewed Strength,” where we find harmony between our spiritual and physical journeys. Today, we are delving into a subject that comes through in both areas.—being a light, even in the gym.

In Philippians 2:12-16, the Apostle Paul encourages us to “work out” our salvation with reverence, reminding us that God is at work within us to fulfill His purpose. He urges us to do everything without grumbling or arguing, so that we may become blameless and pure, “children of God without fault in a warped and crooked generation.” Paul calls us to shine like stars in the sky, holding firmly to the word of life.

In our fitness journeys, this message is both meaningful and practical. The gym, a place of personal growth, can also be where we let our light shine. Whether it’s offering a kind word to a fellow gym-goer, showing patience when equipment is occupied, or simply maintaining a positive attitude, our presence can light up the space around us.

As we pursue our fitness goals, let’s strive to be the light that inspires others. Our actions and attitudes can be a testimony to our faith, encouraging those around us to see the beauty in their own journeys. By shining our light, we contribute to a community that uplifts and supports one another, reflecting the love and grace we’ve received.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Instagram: instagram.com/gorillaintensity

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay

Ep. 33:

Welcome to today's episode of "Renewed Strength," where we explore the intersection of spiritual and physical well-being. I'm pleased to have you with us as we dive into a topic that often goes unnoticed—celebrating the small victories and blessings in our lives.

In our fast-paced world, it's easy to become consumed by the pursuit of grand achievements and monumental changes. We often hear stories of miraculous transformations, incredible weight loss journeys, or awe-inspiring feats of strength. While these stories are certainly inspiring, they can overshadow the smaller, yet equally significant, victories we achieve every day.

As we delve deeper into this concept, let's reflect on the biblical story of God providing manna from heaven for the Israelites (Exodus 16). After escaping Egypt, the Children of Israel found themselves wandering in the wilderness, hungry and desperate. In response, God sent manna, a miraculous provision of sustenance, each morning. Initially, the Israelites were amazed and grateful. However, as time went on, the novelty wore off, and they began to take this daily miracle for granted.

This story serves as a reminder to us all. How often do we overlook the small blessings and victories in our own lives? Whether it's completing a workout, choosing a healthy meal, or simply taking time to rest, these moments are manna from heaven. They nurture our bodies and souls, yet they can become mundane if we forget their significance.

In our fitness journeys, let's make it a point to celebrate every small step forward. Each time we choose to be active, we're honoring our bodies as the temples they are. Every healthy choice is a testament to our dedication to living a life of wellness. These are not just actions; they are everyday miracles that deserve recognition and gratitude.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Instagram: instagram.com/gorillaintensity

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay

Welcome back to the second part of our enlightening crossover episode between Renewed Strength and FitChat. In this continuation, we rejoin the conversation with the extraordinary Antonio Bradley, diving even deeper into the synergy of faith, fitness, and personal growth.

In Part 2, Antonio opens up about the core principles that guide his life, sharing personal anecdotes that highlight the importance of balance and intentionality in all aspects of living. He offers insights into how his spiritual beliefs influence his approach to health and wellness, providing listeners with practical advice to cultivate harmony between body, mind, and spirit.

Don’t miss this opportunity to learn from Antonio’s journey and apply his wisdom to your own path. Tune in and be inspired to pursue your goals with renewed vigor and unwavering faith.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Instagram: instagram.com/gorillaintensity

Connect with our guest:

Website: thebradleyrealestategroup.com

Facebook: Antonio Bradley Sells Homes

Instagram: Antonio Bradley Sells Homes

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay

Quoted Verse:

1 Timothy 4:8

Book Recommendations:

Rich Dad, Poor Dad

Think and Grow Rich

Books by Grant Cardone

Podcast Recommendations & Other Resources:

Videos by:

Napoleon Hill

Jim Rome

Les Brown

Eric Thomas

In this special crossover episode of Renewed Strength and FitChat, we bring you an inspiring conversation with the multifaceted Antonio Bradley. Antonio, an IFBB Pro, military veteran, and successful real estate entrepreneur, shares his incredible journey of resilience and dedication. Explore how he seamlessly combines his devotion to faith, fitness, and family while achieving remarkable success in each domain.

Antonio's story offers valuable insights into aligning physical, spiritual, and professional lives with purpose and intention. Whether you're pursuing fitness goals or seeking spiritual growth, this episode is packed with wisdom to motivate and inspire. Tune in to discover how Antonio's unwavering faith and discipline have shaped his path, and take away lessons to enrich your own journey. Don't miss this opportunity to learn from a true exemplar of balance and commitment.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Instagram: instagram.com/gorillaintensity

Connect with our guest:

Website: thebradleyrealestategroup.com

Facebook: Antonio Bradley Sells Homes

Instagram: Antonio Bradley Sells Homes

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay

Quoted Verse:

1 Timothy 4:8

Book Recommendations:

Rich Dad, Poor Dad

Think and Grow Rich

Books by Grant Cardone

Podcast Recommendations & Other Resources:

Videos by:

Napoleon Hill

Jim Rome

Les Brown

Eric Thomas

Ep. 31:

Welcome to another inspiring episode of "Renewed Strength," the podcast where faith and fitness intersect to guide you on your journey to spiritual and physical well-being. This episode will explore the significance of the altar in our lives and how we can create sacred spaces to connect with God.

Throughout the Bible, altars are places of sacrifice, worship, and communion with God. They serve as physical reminders of divine encounters and commitments. Abraham built altars to mark his covenant with God, and the Israelites erected altars to remember God's deliverance. These sacred spaces were not just physical structures but symbolized moments of deep connection and transformation.

In our modern lives, the concept of an altar may seem distant. However, the essence of an altar remains relevant—it's about finding a place or time where we can meet God, free from distractions and open to His voice.

For me, my altar is the trail where I run and walk. It's in these moments of solitude, surrounded by nature, that I find clarity and peace. As I move, I talk and listen to God, receiving profound revelations. It's a time to tune out the noise of the world and focus on His presence.

Where is your altar? Is it a quiet corner of your home, a park bench, or a favorite hiking path? Or perhaps it's a time rather than a place—early morning moments in prayer or late-night reflections. Wherever it is, I encourage you to identify and cherish it.

This week, I challenge you to find or create your altar. Make space in your life to pause, reflect, and connect with God. Whether it's during a workout, a walk, or a quiet moment at home, commit to meeting Him there regularly. Let this altar be a source of strength, guidance, and renewal for your spirit.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Instagram: instagram.com/gorillaintensity

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay

Ep. 30:

Welcome to another episode of "Renewed Strength," where we blend faith and fitness, drawing inspiration from the Scriptures to empower our journey towards physical and spiritual health. In honor of Men's Health Month, we're diving into an essential topic in: understanding where our true strength comes from.

In 2 Corinthians 12:7-10, the Apostle Paul shares a profound revelation about strength and weakness. Paul writes about a "thorn in the flesh," a challenge that he repeatedly asked God to remove. Instead of taking it away, God responded, "My grace is sufficient for you, for my power is made perfect in weakness." This led Paul to a transformative understanding: "Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."

For us men, it can be tempting to boast about our physical capabilities, achievements, or personal successes. Society often tells us that strength is about how much we can lift, how fast we can run, or how successful we appear. But true strength, as Paul realized, is found not in our abilities but in our reliance on God's grace.

This Men's Health Month, I challenge each of you to redefine what strength means in your life. Instead of boasting about your achievements, boast in your reliance on God. Acknowledge where you struggle, where you feel weak, and invite God's power to rest on you. Let’s shift the focus from self to the divine strength that sustains us.

Ways To Connect With Us:

Facebook: facebook.com/gorillaintensity

Facebook Group: https://www.facebook.com/groups/renewedstrength

Instagram: instagram.com/gorillaintensity

Music:

Ashot Danielyan from Pixabay

Ivan Ohanezov from Pixabay