You’ve spent your whole life being told to fix yourself.

Be more disciplined. Heal more. Hustle more. Become her.

But what if you’re not here to become someone new?
What if you’re here to remember who you’ve always been?

In this soul-shifting episode, I unpack why the self-development space keeps so many women stuck in a cycle of not-enoughness and I introduce a new paradigm: self-remembrance.

I'll share:

• The sneaky ways self-improvement reinforces self-abandonment
• My personal journey leaving the fitness industry and chasing alignment
• What it really feels like to live in truth, not performance
• The difference between chasing desires and remembering them
• Why alignment isn’t something you force—it’s something you return to

If you’ve been stuck between “doing the work” and still not feeling like yourself, this one’s for you.

It’s time to come home my angel.

💌 Join Love Yourself First — the 14-day experience to rebuild your relationship with YOU below ↓

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen

Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know

🤍 THANK YOU for being part of this movement

He’s not ignoring you.. life is

Because you’ve been chasing his attention instead of your own magic

In this episode, we’re talking about what it actually means to flirt with your life — not in a fake-it-till-you-make-it kind of way, but in a way that wakes you up to the version of you who’s already everything you’re waiting for

We'll dive into:

• Why external validation feels like love (but keeps you stuck)
• How to stop refreshing Hinge and start responding to yourself
• What flirting with your life actually looks like in small, doable moments
• Why choosing yourself can feel terrifying — and how to make it safe again
• How to become the girl life responds to

This one’s for the woman who’s done waiting to be chosen and finally ready to start choosing herself.

→ Ready to rebuild the most important relationship of your life?
Join Love Yourself First — the 14-day experience to come home to you below ↓

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen

Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know

🤍 THANK YOU for being part of this movement

What if you’re not stuck, inconsistent, or self-sabotaging—
What if you’re just protecting yourself in ways that no longer serve you?

In this episode, I walk you through one of the most important shifts I’ve ever made: moving from self-protection to self-leadership.

You’ll learn how the nervous system stores survival strategies, why your old patterns keep showing up (even when you “know better”), and what it actually looks like to rebuild your life from self-trust—not fear.

We’ll go deep into:

• How to recognize when your past is leading
• Why “fixing yourself” keeps you stuck
• How to meet the part of you that’s been trying to keep you safe
• What self-leadership really means—and how to start living it now

This is the episode you come back to when you feel like you’re slipping into old patterns again.

🎧 Press play when you're ready to stop performing safety—and start embodying it.

💌 Want to go deeper? Join Love Yourself First the 14 day inner YOU rebuild below ↓

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen

Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know

🤍 THANK YOU for being part of this movement