Episodios

  • The Gift of Loneliness

    The Gift of Loneliness
    Jun 15 2025
    Loneliness can feel heavy, but it can also open the door to self-discovery. Dora reflects on how moments of solitude can deepen our understanding of ourselves and create space for genuine connection. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 m
  • When Time Feels Wasted

    When Time Feels Wasted
    Jun 14 2025
    We’ve all held on too long, whether to a job, a relationship, or a routine, just because we’ve already put so much into it. In this episode, Dora invites us to rethink the idea of “wasted time” and recognize the insight it can offer for what comes next. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 m
  • The Self-Care Trick Most People Miss

    The Self-Care Trick Most People Miss
    Jun 13 2025
    Dora shares how marathon training taught her a quiet truth: real self-care begins before discomfort appears. In this episode, learn how gentle preparation today creates resilience for tomorrow. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 m
  • How to Know When to Push Yourself

    How to Know When to Push Yourself
    Jun 12 2025
    After a one-day Grand Canyon hike, Dora reflects on the difference between reckless risk and mindful challenge. Today’s episode explores how self-trust helps you know when to stretch—and when to pause. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 m
  • You’re Stronger When You Let People In

    You’re Stronger When You Let People In
    Jun 11 2025
    Dora shares the story of a midnight relay race and the quiet power of support. Today’s episode reminds us that asking for help isn’t weakness—it’s wisdom. We’re never meant to run alone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 m
  • Letting Go of a Dream Isn’t Failure—It’s Growth

    Letting Go of a Dream Isn’t Failure—It’s Growth
    Jun 10 2025
    Dora shares the story of walking away from her childhood dream of playing in the WNBA, and the guilt that came with it. Today’s episode explores how letting go of past goals isn’t failure—it’s maturity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 m
  • The Mind Trick That Ruins Your Focus (And How to Stop It)

    The Mind Trick That Ruins Your Focus (And How to Stop It)
    Jun 9 2025
    Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    5 m
  • Holding Grief and Joy Together with Myra Sack

    Holding Grief and Joy Together with Myra Sack
    Jun 8 2025
    In this heartfelt conversation with Rosie, Myra Sack shares how grief reshaped her life after unimaginable loss. She and Rosie explore how grief can deepen love, sharpen purpose, and offer surprising wisdom, if we let it. This is a tender, powerful reflection on holding sorrow AND a guide on how to move forward. You can find Sack's book Fifty-seven Fridays: Losing Our Daughter, Finding Our Way here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    21 m
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