Pilates Conversations Podcast Por Caz & Emma Jayne arte de portada

Pilates Conversations

Pilates Conversations

De: Caz & Emma Jayne
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Pilates conversations for newbie teachers & seasoned professionals alike.
An informal conversation between two pilates professionals, discussing news, views & topical ideas for the modern pilates teacher.
Hoping to shine a light on the everyday talking points of teaching, with enquiring minds & open hearts.

© 2025 Pilates Conversations Hygiene & Healthy Living
Episodios
  • Pilates Conversation: When Movement Leads to Tears - what is actually happening & how can we navigate this as pilates teachers?

    Pilates Conversation: When Movement Leads to Tears - what is actually happening & how can we navigate this as pilates teachers?
    Jul 4 2025

    In this episode we discuss how pilates may create the environment that leads to letting go of emotions that leads to tears.

    We take a dive into the parasympathetic system of rest & digest & look at ways we can support clients through this in class.

    Connect with Emma Jayne & Caz below...

    https://www.ejrpilates.co.uk/

    https://www.instagram.com/ejrushby/?hl=en

    https://www.carolynatkinsmovementcoach.co.uk/

    https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
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    24 m
  • Pilates Conversations: Joseph Pilates, his Philosophies from Return to Life are they still relevant today.

    Pilates Conversations: Joseph Pilates, his Philosophies from Return to Life are they still relevant today.
    Jun 27 2025

    In this episode we are discussing JP's philosophies as written in Return to Life (1945) & how many of these are relevant in the pilates world today.


    Connect with Emma Jayne & Caz below...

    https://www.ejrpilates.co.uk/

    https://www.instagram.com/ejrushby/?hl=en

    https://www.carolynatkinsmovementcoach.co.uk/

    https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
    Más Menos
    34 m
  • Pilates Conversations: Body Neutrality - Can we ever teach without 'fixing'

    Pilates Conversations: Body Neutrality - Can we ever teach without 'fixing'
    Jun 20 2025

    In this episode we discuss body neutrality & what it means for teaching pilates.

    What is body neutrality?

    Can we leave our clients alone to experience their own definition of each movement or do we like pilates precision & see the benefits there?



    Nina Pellizzer & Tracy Wade (2024) Defining Body Neutrality

    https://pmc.ncbi.nlm.nih.gov/articles/PMC11616157/

    Connect with Emma Jayne & Caz below...

    https://www.ejrpilates.co.uk/

    https://www.instagram.com/ejrushby/?hl=en

    https://www.carolynatkinsmovementcoach.co.uk/

    https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
    Más Menos
    22 m
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