In Episode 7 of Performance Driven Living, Mark sits down with Lisa Piper and Wendy Cohn-Osbourne, co-founders of Code Health—a company revolutionizing human wellness through cutting-edge biotechnology and trauma-informed healing. Lisa and Wendy share how unresolved emotional patterns shape our performance, relationships, and overall health. Together, they break down the hidden influence of trauma, how subconscious “codes” are formed, and the power of rewriting them. This episode dives into the science of bioenergetics, nervous system regulation, and how high performers can move from survival to freedom. Whether you're optimizing your mind or healing your body, this episode gives you a powerful new lens on transformation. Get 20% OFF Code Health therapeutic formulas and programs—designed to support both humans and animals. Use code MARK at checkout → https://codehealthshop.com/ 00:04:26 – Lisa and Wendy share how their personal trauma stories collided—and the “code” they discovered was running their lives. 00:13:41 – What is Code Health? A breakdown of how subconscious beliefs are “written” and how to start rewriting them. 00:21:33 – Wendy explains why trauma isn’t always about what happened—but how your nervous system experienced it. 00:30:09 – The concept of “earned secure attachment”—and why healing requires both safety and challenge. 00:37:46 – How high performers unknowingly run on trauma responses—and what it takes to live beyond survival mode. Connect with Katie: https://codehealthshop.com/ Youtube - https://www.youtube.com/channel/UCSYbvzESA8mnSgu8OUMRzwQ Facebook - https://www.facebook.com/codehealthshop Instagram - https://www.instagram.com/codehealthshop/ X - https://x.com/codehealthshop

In this special crossover episode of Performance Driven Living and Spirit Sessions, Mark Young and Katie Silcox dive deep into the intersection of ancient wisdom and modern healing. Katie—New York Times Best-Selling Author of Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women—shares how the science of Ayurveda, emotional energy, and feminine intelligence are reshaping how we view performance, purpose, and healing. The conversation flows from cosmic downloads to practical embodiment. Together, they unpack trauma, self-abandonment, masculine/feminine balance, and the power of being fully you—even when it’s messy. This episode invites you to listen to your body, soften your armor, and reclaim your inner wisdom. Unlock $100 off Katie Silcox’s Shakti Ayurveda School Level 1 Training—a yearlong 300-hour deep dive into Divine Feminine Ayurveda, Tantra, and holistic medicine. This transformational program blends spiritual wisdom with modern science, psychology, and women's healing traditions. Use code POD100 at checkout: https://theshaktischool.com/ayurveda-school/ 00:03:39 – Katie shares how her corporate past and emotional unraveling led her to Ayurveda and founding her feminine-led business. 00:12:54 – “The body is the only thing that never lies.” Katie breaks down why embodied intelligence matters more than mindset. 00:21:13 – A bold take on masculine vs. feminine energy in the healing space—and why burnout is often a trauma response. 00:29:45 – Katie and Mark discuss the danger of spiritual bypassing and the power of sitting with discomfort instead of fixing it. 00:37:58 – Why reclaiming ‘messiness’ is sacred—and how high performers can integrate softness without losing strength. Connect with Katie: https://theshaktischool.com/ Youtube - https://www.youtube.com/@TheShaktiSchool Facebook - https://www.facebook.com/TheShaktiSchool/ Instagram - https://www.instagram.com/theshaktischool

In this no-filter episode of Performance Driven Living, Mark Young sits down with comedian, content creator, and cultural commentator JP Sears (aka AwakenWithJP) to talk about truth, freedom, and staying grounded in a world gone sideways.

Known for his viral satirical videos, JP opens up about the deeper motivations behind his humor, how fatherhood has sharpened his perspective, and why freedom of thought is the hill he's willing to die on. They dive into the psychology of censorship, cancel culture, masculine identity, and what it really means to live with purpose in today’s noisy world.

It’s raw, funny, and unapologetically honest. If you're craving clarity, courage, and maybe a few laughs along the way—this episode delivers.

00:03:47 – JP opens up about how fear of rejection shaped his early career—and how stepping into truth changed everything.

00:10:21 – “The opposite of courage isn’t fear—it’s conformity.” JP explores why speaking truth is more important than being liked.

00:15:36 – How becoming a father shifted JP’s priorities and deepened his mission to protect freedom for the next generation.

00:24:01 – JP and Mark dive into cancel culture, social pressure, and what it takes to stand your ground when the world pushes back.

00:29:53 – A raw, spiritual reflection on why choosing truth is always worth the discomfort—and how it leads to purpose.

Follow JP Sears: https://awakenwithjp.com/

YouTube - https://www.youtube.com/@AwakenWithJP

Instagram - https://www.instagram.com/awakenwithjp/

TikTok - https://www.tiktok.com/@awakenwithjp

X - https://x.com/awakenwithjp

Rumble - https://rumble.com/c/AwakenWithJP