Is it time for a mid-year reset?

In this solo episode, I'm sharing what I’ve been up to lately—including some deep spring cleaning that’s gone way beyond closets and cabinets. From dusty old Wine Spectator magazines to a pink Goody comb I’ve had since middle school (yes, really), I’ve been letting go of things that no longer serve me—physically and emotionally.

With Memorial Day weekend around the corner and the halfway point of 2025 approaching, I’m inviting you to take a little time to pause, reflect, and realign with what matters most.

✨ Inside this episode:

• Stories from my own spring cleaning
• Gentle prompts to help you declutter your mind and your space
• Why letting go helps us move forward
• A reminder that it’s never too late to reset

Want more support and inspiration?
💌 Become a Penny for Your Shots Insider: pennyforyourshots.com/insider
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Here’s to making space—for the life you really want.

Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider

Looking for my courses or options to work together? https://www.pennyforyourshots.com/about

Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip

Learn More, get on the list, or Register for Wine Camp 2025: https://pennyforyourshots.com/winecamp2025

To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com

- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald

When Erica Carrico was diagnosed with cancer in her 30s, she found herself rocking her baby and questioning everything. What followed was a promise to stop living for everyone else—and to start showing up for the purpose she was meant to fulfill.

In this episode, Erica shares how that wake-up call launched her into a soul-led business that now generates seven figures and impacts women around the world. We talk about the power of listening to your inner knowing, building a business that aligns with your values, and the unexpected ripple effects of saying yes to your calling.

Key Moments:
– The quiet clarity that followed a cancer diagnosis
– How corporate burnout pushed Erica toward purpose
– The mindset shift from “safe” to soul-aligned
– Letting go of perfectionism and people-pleasing
– Tips for reconnecting with your purpose at any age
– The ripple effect of building a business with heart

If you’ve been waiting for a sign, this might be it.

Erica’s Book: Awaken Your Purpose – Available on Amazon, Kindle, Audible
Learn more: https://www.ericacarrico.com

Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider

Looking for my courses or options to work together? https://www.pennyforyourshots.com/about

Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip

Learn More, get on the list, or Register for Wine Camp 2025: https://pennyforyourshots.com/winecamp2025

To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com

- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald

What if the stories you tell yourself are the very things keeping you stuck?

In this episode, I chat with Carrie Rowan—author, musician, speaker, coach, and joy-bringer—about the power of rewriting your inner narrative. From personal transformation to musical healing, Carrie shares how our stories shape our reality... and how we can change them.

We dive into:

• Why our inner dialogue matters more than we think
• How to shift from “Why is it so hard?” to “What if it gets easier?”
• The neuroscience of focus and how to train your brain to look for the good
• Using creativity, music, and mindfulness to spark healing and joy
• And the magic of girlfriends + a glass of French rosé

Let’s make joy the new soundtrack of your life.

[00:03:00] Carrie shares what it means to “tell a new story”
[00:07:00] The moment she caught herself spiraling—and rewrote the narrative
[00:13:00] From corporate success to creative fulfillment
[00:18:00] How her music and book became tools for transformation
[00:20:00] Meditation, mindfulness, and serving with your story
[00:25:00] The role of curiosity in healing and change
[00:30:00] The power of focus: looking for what’s good
[00:33:00] “Do the thing”—how action brings clarity
[00:35:00] Rosé, art, and joy in everyday moments

To connect with Carrie, or learn more: https://carrierowan.com/

Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider

Looking for my courses or options to work together? https://www.pennyforyourshots.com/about

Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip

Learn More, get on the list, or Register for Wine Camp 2025: https://pennyforyourshots.com/winecamp2025

To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com

- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald