My mom passed away recently, and it changed everything

For 18 months I was her caregiver. And in that time, I lost my spiritual rhythm, my creative spark and a part of myself

This video is me being real about what grief does, how it derails us and how I’m slowly finding my way back

If you’ve ever felt lost, numb or unsure how to move forward….this is for you.

Let’s talk about it. Share your story or support someone else’s in the comments

Join our community at https://kishar.org

In this special bonus episode, we welcome Dean Graves, a meditation teacher and mental health counselor, who shares his profound journey of spiritual awakening. Starting with a background in philosophy and psychology, Dean's life took a transformative turn at age 50, leading him to explore mindfulness, meditation, and the deeper truths of consciousness. With over 20 years of experience, four books, and two podcasts, Dean discusses the importance of healing our perceptions, the spiritual significance of the 12-step process, and his latest book, The Enigma of Consciousness. Join us for an enlightening conversation that delves into the heart of human experience, spirituality, and the path to true happiness.

Check out Dean Graves' website and books:

https://www.ddeangraves.org/

Discover how to find peace in a chaotic world with powerful spiritual tools and mindfulness techniques. Learn to transform chaos into calm and achieve mind-body-soul alignment.

In this episode, we get into the heart of chaos that permeates modern life and offer practical and spiritual strategies to overcome it.

You'll learn about the importance of mindfulness, gratitude practices and journaling to create inner peace. Join us as we explore how to become the eye of the hurricane, maintaining calm and serenity despite the external noise.

Hear my personal journey from the chaos of combat zones to finding universal understanding and clarity. By incorporating these spiritual tools, you too can navigate life's challenges with a renewed spirit and a peaceful mind.

Visit our website for more insights and to join our community: https://Kishar.org

Follow us on Instagram for daily inspiration: https://www.instagram.com/kisharspiritual

Explore all our links and resources here: https://bit.ly/m/Kishar

#Spirituality #Mindfulness #MentalWellness #SpiritualGrowth

This week, I'm honored to have Birgitta Visser as our guest co-host.

Birgitta is a soul empowerment coach, light healer, and channels ancient masters. Throughout this episode, you'll find her website link in the description, so be sure to check it out.

Birgitta shares her journey, from childhood trauma to becoming a divine channel. Her story is one of resilience and transformation, overcoming immense hardships to find her path in holistic healing. We delve into the essence of spirituality, the importance of becoming conscious, and the journey of self-love and healing.

We also touch on grounding practices, the power of breath, and the significance of aligning mind, body, and soul. Birgitta provides a powerful light language demonstration focused on peace and clarity, offering listeners a profound experience of energetic healing.

Join us as we explore deep, meaningful topics.

For more information, visit Birgitta's website and check out her book, "Becoming Authentically Me." Connect with her on YouTube under Power Soul Healing and Instagram under Universal Light Warriors. And stay tuned for her upcoming books, "Become Empowered" and "Child of the Sun: Enroute to Enlightenment in India."

Links for Birgitta:

http://www.powersoulhealing.com

Thank you for joining us on this journey. Stay tuned, stay connected, and as always, peace on your journey.

Gain insight into the timeless wisdom of the Bhagavad Gita in this episode of Beyond the Book where we are guided by the incredible insights of Vinoba Bhave. We'll show you how ancient teachings can bring peace, purpose and strength to your modern life.

In this video, we're breaking down Vinoba Bhave’s "Talks on the Gita" to make the profound lessons of the Bhagavad Gita easy to understand and apply in your daily reality. Vinoba, a spiritual leader who advised Mahatma Gandhi, offers a fresh take on this classic text.

We'll explore key ideas like finding your true purpose (dharma), acting selflessly, gaining knowledge, and connecting with your inner self.

Through personal stories and practical examples, we’ll show you how the Gita’s wisdom can transform your daily life. Join us on this journey to unlock the secrets of the Bhagavad Gita and see how it can help you live your best life.

For more transformative spiritual content and to join our community, visit https://Kishar.org.

Follow us on Instagram for daily inspiration: https://www.instagram.com/kisharspiritual

Explore all our links and resources: https://bit.ly/m/Kishar

#BhagavadGita #Vinoba #AncientTeachings #Dharma #Hinduism #Yogi #Healing

Welcome to the first episode of our live show! I'm John Lawyer, your host, and I'm excited to kick off this journey with you. Each Friday at 7:00 PM Central, we'll delve into various spiritual topics, feature guest co-hosts, and engage with questions from our live audience.

For our first episode, I'm thrilled to introduce Amber McCray, a therapeutic nutritionist and the host of the "Connection Over Perfection" podcast. Amber brings a wealth of knowledge in holistic nutrition and emotionally focused therapy coaching, helping women reconnect with themselves and others after trauma. Her compassionate and insightful approach to healing is truly inspiring.

In this episode, Amber shares her personal journey, from her transformative experiences with her daughter and brother to her deep dive into holistic healing practices. We explore the importance of connection, the power of active listening and validation, and the profound impact of being authentically yourself.

We also discuss the fascinating intersection of spirituality and nutrition, the significance of grounding, and the essential role of self-care in our daily lives. Amber's candid and heartfelt stories offer valuable insights into the human experience and the paths to spiritual and emotional healing.

Don't miss this enlightening conversation! Be sure to check out Amber's podcast and explore her resources on her Linktree, which we'll display throughout the show.


Key Topics Covered:

Amber McCray's background and expertise

The importance of connection and active listening

Personal stories of healing and transformation

The intersection of spirituality and nutrition

Practical daily spiritual practices, including grounding and journaling


Follow Amber McCray:

Amber's Podcast: https://podcasters.spotify.com/pod/show/amber-mccrea

Amber's Linktree: https://linktr.ee/ambermccrea

Amber's Main Website: https://ambermccrea.com/


Follow Us:

Check us out at https://kishar.org


Subscribe and Join the Conversation:

Don't forget to subscribe to our channel and join us live every Friday at 7:00 PM Central. Share your thoughts and questions with us in the comments!


#Spirituality #Healing #HolisticHealth #Connection

Surrender is the most powerful force in the universe and we have the power to let go any time we simply make the choice to do so. This episode is going to detail how we can let go and what it means for our spiritual growth allowing you to bring yourself peace.

I discuss my own journey of deep healing and spiritual awakening. You'll learn how releasing control, forgiving yourself and others, and letting go of past traumas can lead to a more fulfilling and peaceful life.

We provide actionable steps to help you start your own journey of surrender, including practical exercises and reflections that can guide you towards inner peace.

Whether you're struggling with personal issues, seeking spiritual growth, or simply looking for ways to improve your quality of life, this episode offers valuable insights and techniques.

Visit our community at https://Kishar.org for more spiritual guidance and join our growing community

Follow us on Instagram: https://www.instagram.com/kisharspiritual

Check out all our links: https://bit.ly/m/Kishar

#SpiritualJourney #LettingGo #Surrender #Peace #Healing #Forgiveness #SpiritualAwakening #InnerPeace

In this enlightening episode, MethodMuse (Chloe) and I discuss the areas of self-awareness, mental health, and personal growth. Join us as we explore the balance between managing our energy and achieving our goals.

We discuss the importance of being intentional with where we allocate our mental, physical and emotional energy, emphasizing that we have a finite amount each day.

Discover the concept of viewing your daily energy as an allowance from the universe, and how choosing where to invest it—whether in relationships, work, hobbies, or spiritual practices—can profoundly impact your well-being and progress. We touch on the significance of setting boundaries and recognizing when to let others handle their responsibilities, avoiding the trap of overextending ourselves.

Our conversation also highlights the critical role of mindfulness in reclaiming our power and avoiding autopilot mode. Through meditation and introspection, we can reconnect with ourselves, make intentional decisions, and protect ourselves from manipulation.

Facing fear is another key theme, as we discuss the importance of moving forward despite feeling afraid, creating an identity of resilience and courage. We also delve into the necessity of incremental change and the integration of spirituality and mental health for a balanced, joyful life.

Furthermore, we reflect on the power of synchronicities and how our thoughts and ideas might be connected to a larger, universal consciousness. The episode concludes with a discussion on the benefits of different spiritual tools, such as prayer and breathwork, and the importance of finding what works best for you.

Join us on this journey as we share valuable insights and practical advice on how to navigate life with intention, awareness, and compassion. Whether you're seeking personal growth, better mental health, or a deeper understanding of spirituality, this episode offers something for everyone.

Key Topics Discussed:

• Managing and allocating daily energy
• The significance of boundaries and self-care
• Mindfulness and avoiding autopilot mode
• Facing fear and building resilience
• Incremental change and integrating spirituality with mental health
• Synchronicities and universal consciousness
• Practical spiritual tools for well-being

Guest Co-Host: MethodMuse (Chloe) is an expert in mental health and spirituality, shares their experiences and insights on how to live a fulfilling, balanced life.

Links and Resources:

Check out MethodMuse at: https://methodmuse.beehiiv.com/