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When life seems to be kicking you from every angle, it's easy to lose yourself a little. It's also easy to push aside all the things that make you feel good. In this season we're in, I find myself saying I will start after this passes.

I will start Monday. I will start next week. I will start next month.

I'm sure this sounds familiar to some...

Next thing you know, months have gone by.

Luckily, I have a mindset that has gotten me through and haven't completely crashed. However, I know when it's time to re-align...before it feels too late. I also know others who may need guidance, are watching.

Whether it's health issues or other life events that have you off your game, it's time to re-focus and do the things that heal you.

I hope this episode on life, healing and getting back on track resonates with you. I hope it gives you the boost you need to keep going. Please join me in bringing yourself back while I do the same!!

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Guys!!!

I’m stuck between sharing our journey and keeping it on the down low. I mean, part of me wants to just hide it all away. The other part of me knows every story told is a story that needs to be heard by someone.

I don’t wish the medical system and all the errors, time wasted, things forgotten…on anyone. It can be roadblock after roadblock. Should it be so hard?! No!!! Are we just a number?! Ummm, yup.

No one knows who the heck you are.

Family and friends have no idea how to handle your story. Sometimes, they don’t respond the way you would think. Or sometimes they just don’t have the care you would think they would. Sometimes you can tell they are like, oh here’s yet another problem BUT GUESS WHAT?! We are the ones living it. YESSSSS it’s another story. It’s our life!

Breaking the news to your kids that you don’t get to hit those milestones OR the kid that hit them and now get them taken away, is heartbreaking. The ins and outs of our medical woes. The ups and downs of this journey we’re on. The positive girl I am who still has the feelings that consume me in not my positive ways.

We are all living a story..

Tune in as I go a little deeper in to this thing called life!

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Oooof! I think this is my first time speaking a little deeper on illness, navigating the health and school system, emotions, anxieties, sadness, depression and why I choose light. It has been a journey full of many ups and downs and it's been a lifetime of building strength and resilience. It definitely has me in my feels.

Please take a listen as a mama, daughter, father, epilepsy warrior, anyone with illness or just anyone navigating something challenging In life. We all have a story and we all need some extra guidance and understanding along the way.

Please also share with any friend or family this could resonate for.

Please check out my daughters new Instagram page. Follow along her Epilepsy journey and her special project coming soon!

www.instagram.com/purposefulartforepilepsy

Sending so much LOVE!

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Why are you so positive all the time?

"I feel like you must not have much hard in your life" ....

My positivity isn't from lack of hard, my positivity comes from a few places. I discuss in detail the highs and lows, pivots, learning, people pleasing, coping mechanisms and hitting bottom.

I have been on the positive, people pleasing side from a younger age. However, I have changed so much as I have grown on how I navigate it all. I had to learn to train my positivity with each hard that has entered our life. I had to realize I can't change what happens to me, but I can change how I respond and look at things.

I GET to be in control of my life through how I respond to life around me.

I GET to be the version of me I want to be.

I GET to look for all the little positive glimmers when I need them.

I GET to decide when I deal with the things - at a time I am strong enough to do so.

I GET to decide my reality and you can too!

Join me for the full conversation and let me know if it resonated with you. Send this to a friend or family member that needs to hear it too.

xoxo

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In this episode I talk about my journey of love/self love. How we started, where we got a little lost ( life and busy ) and where we are now. Oh and my instant VISCERAL reaction to Valentines Day this year.

Ewwwww, I don't want to go out on Valentines Day. Valentines Day is dumb. Valentines Day is for suckers.

Woah, when did that story come in to play?

What version of you decided that was a thing?

What was that defensive mechanism for?

Why are you saying this?

What broken version of you put up this wall?

You lOVE love.

You believe in true love.

You lead with love.

Love is the most beautiful thing.

Love comes in all forms.

You deserve the love that surrounds us daily. You deserve to bask in love. You deserve to love yourself to the fullest. You deserve to stop blocking love and to allow your dream love life through.

Join me in this episode as I unpack this tory.

Join me as we talk all things LOVE and SELF LOVE.

Join me as we get motivated to create the life and love that we want !

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I recently changed my podcast cover to read:

Intuitive messages from the heart.

I often get little downloads for different ideas, and this is one that came to my mind while I slept. I talked about another idea that recently came to me in my sleep. So far just the title, design and a couple notes. I know when this happens, just to go along with it and get it all to paper. The full idea ( AKA magic ) will reveal itself as time goes on. Often when I slow down enough.

Which is why I think many ideas come to me in my sleep/dreams. I know if I was to dive in to meditation and journaling more, this ideas would be born sooner and or more clear!

Slowing down is once again brought up in this episode. It seems to be a common download I get.

I have always loved this quote. The amount of times I have fallen but gotten back up, FAR exceeds these numbers. ⁣

⁣BUT the quote itself keeps me going. ⁣

⁣STAND BACK UP. ⁣

⁣As I sit here this morning trying to get over sickness…AGAIN…. ⁣

⁣I have to ask myself, how many times I’m going to fall and keep getting back up? ⁣

⁣It’s a great message to keep going, but what if this message has to get looked in to a little closer?⁣

⁣What if I have to start asking, WHY are you falling? ⁣

⁣Some things aren’t preventable… Life can life. ⁣

⁣But how many things are⁣

preventable?⁣⁣

How many things are you doing that don't need to be done. Why are you doing these things?

Is people pleasing and being busy tied to your worth?

Are you feeling like me, and yet again need to do a little inventory on your life?

If the messages keep coming up, it's time to give in and start to learn how to change. Let's do this together. Let's get PASSIONATE ON PURPOSE!

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Sometimes I get a thought and I know I must just go hit record. I don't always know how the podcast will go and what exactly I will talk about.

What if people weren't against you but rather coming from a place off that they know? We are all raised in a different environment and have different life experiences. The ones that raise us, come from their own experiences.

Most people are walking through life not realizing the wounds they carry and bring forth in to every situation.

What if people are acting as good as they know how in that moment?

What if they're not out to get you?

What if their perception is just different than yours?

What if every argument and fight actually has nothing to do with us at all but actually is coming from a triggered place?

What if we are all just on different chapters and seasons in life?
What if your book is just completely different than mine?

What if you took that inner light of yours and shine it so bright on the inner child wounds of others? More love, less war!!

What if we all just learn to get passionate on purpose while navigating and healing our lives!!!!

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Where did that hair come from?!
Who has time to actually do all of this maintenance?
An 'everything shower' what?

Work, second job, family, pets, journaling, workouts, reading, cleaning, walks, hang outs, organization, eating, cooking, prepping, showering, hair removal, healing...the list goes on AND we haven't even talked about FUN and nourishing all of our relationships..

What about our disregulated nervous system, health issues, illness in family members...

What about someone that doesn't work, yet still is overwhelmed with life...what are they filling their time with?

Are we focusing on the wrong things?
Are we already filling our overfilled lifestyle with more than we have to?

It doesn't matter how busy your life is, it's a matter of how full you fill it with all the things.

What is your life?
What is the time you have?
What are you filling your time with AND IS IT IMPORTANT?

Are you burning yourself at all ends for something that truly doesn't matter?

Are you doing the things that actually align with what you truly want?

Could you calm it down?
Could you change anything?
Does your nervous system need a break? Does it know how to have a break?

Are you ready to actually welcome the calm and peace?

Are you ready to do an inventory of your life to see what your trading your precious time with?

Are you ready to draw the line in the sand and actually create the life that is TRULY important to you?

Are you ready to get PASSIONATE ON PURPOSE?

Join me over on Instagram for daily inspiration and motivation!

www.instagram.com/passionate.on.purpose