We’re diving deep into how your money story, nervous system, and brain are wired to block abundance—and what you can do about it. 💸

We’ve been conditioned to live in survival mode, and whether you’re holding tightly to your money or constantly overspending, your nervous system plays a huge role in how you experience wealth. True abundance isn’t just about positive thinking or budgeting. It’s about getting into your body and unlocking your capacity for more.

I’ll break down how your survival brain and unprocessed emotions are keeping you stuck, and why it’s not just about getting more money—it’s about feeling safe to hold it, keep it, and watch it grow.

Ready to rewire your system for financial freedom and ease? Tune in now.

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We’re diving deep into the mindset shifts that actually create real growth. Forget the fluff—this is about the raw, unsexy truths you need to hear if you want to break free from what’s holding you back.

I’m talking about rewiring the way you think, untangling limiting beliefs, and learning to embrace the discomfort that comes with stepping into your highest self. We’re discussing how your brain can either be your biggest ally or your worst enemy, and how to take control of it to create lasting change.

If you're ready to shatter old patterns and make room for expansion, this one’s for you.

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In today’s episode, we dive deep into the unseen costs of growth—the dark side of expanding into your highest self. I’m talking about grieving people who are still alive, accepting that not everyone will rise with you, and claiming your body as a sacred vessel.

We explore the beauty of relationships built on respect and safety, the essential balance between masculine and feminine energy, and the work it takes to face your shadows. This episode is for anyone on the path of evolution, growth, and expansion—ready to embrace the messy, raw parts of this journey.

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You think you’re eating healthy? Think again. This episode is packed with real health secrets—the ones they don't tell you. From detoxing your body, to reclaiming your power, I’m dropping the truth about what’s really going on behind the scenes when it comes to gut health, hormones, and the toxic wellness advice out there.

It’s time to stop falling for quick fixes. I’m going deep into why your body isn’t your enemy, the truth about gut health, how fake dopamine is killing your vibe, and foundational pieces to come back home to.

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No shame here any longer, sis. There was a version of me I used to hide—the one just trying to make it through the day.

In this raw and reflective episode, I’m sharing the power of nervous system healing, reclaiming your fire, and finally letting go of the weight that was never yours to carry.

This is for the woman who’s done surviving and is ready to remember who tf she is.

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In today’s episode, we’re diving deep into the core of what it means to regulate your nervous system, embody your feminine energy, and alchemize through somatic practices.

If you’ve been feeling overwhelmed, disconnected, or stuck in a cycle of stress and burnout, this episode is for you. I’ll be sharing the tools, insights, and embodiment practices that have helped me reconnect with my body, reclaim my energy, and step back into my authentic power.

You’ll learn:

• The importance of nervous system regulation and how it affects every area of your life—health, relationships, and work.
• How to embody your feminine energy—and why it’s essential to align with your intuition, desires, and cycles for true empowerment.
• Simple somatic practices you can start today to ground yourself and reconnect with your body, no matter how chaotic life feels.
• How to break the cycle of burnout and make rest and pleasure a priority without feeling guilty or unproductive.

This episode is all about slowing down, tuning in, and reclaiming your body’s wisdom. If you’re ready to stop living in a constant state of survival mode and start thriving in your body, hit play.

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In this episode, Dani and I are talking all things holistic health, nutrition, balancing hormones, and building sustainable habits. If you're the type of girly who wants to feel good in your body while still crushing your goals, this one’s for you. 💥

We dive into Dani’s journey—from her time in the military, calling off a 5-year engagement, to prepping for her FIRST bodybuilding show. She shares how she integrates cycle syncing, balances it all, and why true wellness is about aligning your mind, body, and soul.

Ready to level up your health and mindset? Tune in!

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I’m sharing a raw, fiery, and empowering message that’s meant to shake you out of the overwhelm and back into your authentic power.

We’re diving deep into the highest frequency of all: authenticity—4000x stronger than love and the energy we all need to align with in order to rise. Yet, so many of us are caught up in fitting into boxes that aren’t ours, hiding parts of ourselves, or burning out to prove our worth.

But here’s the truth:

• Authenticity isn’t easy, but it’s your most powerful asset.
• Rest and feminine energy are non-negotiable—we don’t have to sacrifice our well-being to earn our value.
• Feeling safe in your body is about embracing duality—holding both light and dark and allowing your emotions to move through you.

I’ll talk about how to reclaim your energy, break free from people-pleasing, and stop trying to match the patriarchy. We’re embracing the mama bear energy and letting our feminine fire guide us into a new paradigm of true empowerment.

If you’re feeling disconnected from your intuition or exhausted from over-giving, this episode is your permission slip to come home to yourself.

Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.

Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
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