Episodios

  • 2671: If You Want to Know If Someone Is Worth Your Time, Use the Ted Lasso Curiosity Rule by Charlie Brown
    Jul 26 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Charlie Brown uses a memorable scene from Ted Lasso to offer a simple yet powerful test for deciding who’s worth your time: are they curious, or just judgmental? By highlighting how ego and social media drown out genuine interest in others, she reminds us that curiosity isn’t just polite, it’s transformational. Read along with the original article(s) here: https://medium.com/mind-cafe/if-you-want-to-know-if-someone-is-worth-your-time-use-the-ted-lasso-curiosity-rule-23311d1ddce3 Quotes to ponder: "Be curious, not judgmental." "If they were curious they would have asked questions. Questions like, have you played a lot of darts, Ted?" "You are not worth my time. You are not important enough. You are not as interesting as me. Bull." Episode references: Ted Lasso (Apple TV+): https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • 2670: 4 Ways Minimalism Can Improve Parenting by Mike Burns with Becoming Minimalist on Advice for Parents on Simple Living
    Jul 25 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying core values, minimalism empowers parents to lead with purpose and presence. Read along with the original article(s) here: https://www.becomingminimalist.com/own-less-parent-better/ Quotes to ponder: "It is a huge responsibility and we should take it very seriously." "You can’t do everything. We have to learn to say 'no' to many good things so we can say 'yes' to the things that are more important to us at that time." "If everything is a big deal, then nothing is a big deal." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • 2669: The Summer Slide: What it is and How to Beat it by Jen of This Time of Mine on Integrating Learning and Play Parenting Advice
    Jul 24 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Jen shares practical and stress-free ways to prevent summer learning loss in kids without sacrificing summer fun. From quick flashcard sessions to integrating learning into everyday routines like cooking and creative play, her tips help keep young minds sharp while fostering family connection. Read along with the original article(s) here: https://thistimeofmine.com/beating-the-summer-slide/ Quotes to ponder: "Beating the summer slide is easy, but it does take regular, conscious effort." "Reading can be a part of learning time, an afternoon quiet time or even a bedtime routine." "It doesn’t have to be anything big to be effective." Episode references: Summer Reading Program - Scholastic: https://www.scholastic.com/site/summer-reading.html Summer Reading Program - Barnes & Noble: https://www.barnesandnoble.com/b/summer-reading/_/N-2o9z Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • 2668: [Part 2] How to Break Up With Somebody in 7 Steps by Eddie Corbano of Loves A Game on How to Show Compassion
    Jul 23 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Eddie Corbano outlines the final steps to end a relationship with clarity, compassion, and integrity. By preparing for tough reactions, staying firm yet kind, and offering closure without false hope, you support both your healing and your partner’s, all while setting the stage for genuine emotional recovery. Read along with the original article(s) here: https://lovesagame.com/how-to-break-up-with-somebody-in-7-steps/ Quotes to ponder: "Never, ever let there be any doubt that your relationship is over." "You will feel the urge to ease the pain by saying something he/she wants to hear, but this is wrong for two reasons: you are giving false hope and delaying the healing process, and you are getting off your course." "Understanding will not come until later in their recovery. Your goal is to give the feeling of an ending and a goodbye." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 2667: [Part 1] How to Break Up With Somebody in 7 Steps by Eddie Corbano of Loves A Game on Respectful Communication Advice
    Jul 22 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Eddie Corbano outlines the emotionally difficult but essential process of breaking up with someone with clarity and compassion. He emphasizes emotional preparedness, certainty in your decision, and respectful communication, offering a framework that minimizes harm while honoring both people involved. Read along with the original article(s) here: https://lovesagame.com/how-to-break-up-with-somebody-in-7-steps/ Quotes to ponder: "There is no painless way. It just doesn’t exist." "You owe your partner to look them in the eye when you break up with him. It’s a question of loyalty and morality, an unwritten law." "Try to be sure that there is no chance of getting things right again." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • 2666: 6 Reasons Why Dating an Introvert Is Better - Even for Extroverts by Steven Zawila on Relationship Advice
    Jul 21 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Steven Zawila reveals how introverts can thrive in the dating world by leaning into their natural strengths, deep listening, thoughtfulness, and emotional depth. Instead of trying to mimic extroverted behaviors, introverts can find lasting love through authenticity and meaningful connection. Read along with the original article(s) here: https://introvertdear.com/news/introvert-dating-better/ Quotes to ponder: "Introverts don’t just listen, they absorb, reflect, and empathize." "Small talk is painful for many introverts, but deep, meaningful conversations are their playground." "Introverts take relationships seriously. They’re unlikely to play games or pursue someone unless they’re genuinely interested." Episode references: Quiet: The Power of Introverts in a World That Can’t Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Myers-Briggs Type Indicator (MBTI): https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/ The Introvert’s Way: Living a Quiet Life in a Noisy World: https://www.amazon.com/Introverts-Way-Living-Quiet-Noisy/dp/0399537694 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 2665: What to Do When People Hate You by James Altucher on Emotional Freedom Advice
    Jul 20 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: James Altucher explores the emotional toll of being publicly criticized and offers hard-won wisdom on how to navigate hatred without losing your sense of self. With raw honesty and practical advice, he shows that resilience, detachment, and a commitment to helping others are more powerful than trying to change the minds of those who judge or attack you. Read along with the original article(s) here: https://jamesaltucher.com/blog/when-people-hate-you/ Quotes to ponder: "You’ve known me for decades. How could you possibly think that?" "They are afraid their view of the world is wrong." "Learning to ignore the haters, not fight them, and just take the very next steps, is the key to success." Episode references: CNBC: https://www.cnbc.com/ Yahoo! Finance: https://finance.yahoo.com/ The Financial Times: https://www.ft.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 2664: How Having a Baby Changed My Financial Goals by Logan Allec with Marriage, Kids and Money on Children and Finances
    Jul 20 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Logan Allec shares how becoming a parent radically reshaped his financial mindset - from early retirement dreams to prioritizing his child’s future. His story highlights the emotional and practical shifts that come with parenthood, including relaxing personal savings goals, focusing on time over money, and investing early in his child’s education and financial literacy. Read along with the original article(s) here: https://marriagekidsandmoney.com/having-a-baby-changed-financial-goals Quotes to ponder: "Money is still important, of course, but spending time with my family is now my top priority." "I’m no longer worried about hitting a specific savings target at the end of each month, and I’ve relaxed my budget significantly since my child was born." "You don’t need to worry about a new baby’s retirement fund for a while, but you can get their financial life off to a great start by helping them create a Roth IRA as soon as possible." Episode references: 529 College Savings Plan Overview: https://www.savingforcollege.com/intro-to-529s/what-is-a-529-plan Roth IRA: https://www.irs.gov/retirement-plans/roth-iras Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 m