We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion.

💡 Use code 10OFFMA at shop.com/health4seniors

🤝 Sponsored by Aeroflow Urology | aeroflowurology.com/ns4s

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

As we age, independence starts at home—but safety is non-negotiable. In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Bryan Forton, physical therapist and founder of Elevate Mobile Physical Therapy, to talk mobility, recovery, and practical ways to age safely in place. From adjusting bed height to installing handrails, Bryan shares smart, proactive solutions that keep you moving—and out of the ER.

We’re talking real-life modifications, HSA-eligible services, and why that bedside stepstool might be your worst enemy. Whether you’re recovering from surgery or just tired of tripping over your throw rug, this one’s for you.

📞 Contact Bryan: 248-266-5721

📧 Email: ams@elevate-therapyservices.com

💡 Stay informed, stay independent. Hit play now!

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

What if your gut is the key to healing your entire body? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Sheryl Dutchess, founder of the Institute of Naturopathic Wellness, to uncover how digestive health plays a major role in preventing and reversing chronic illness. From stress to inflammation, high blood pressure to gut imbalance, Dr. Sheryl explains how getting to the root, not just treating symptoms is the real path to wellness. You’ll leave inspired to take the first step toward feeling better, naturally.

💡 Questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com.

Subscribe and share wherever you get your podcasts or visit NextSteps4Seniors.com.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s

to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.