Hey friends, it’s Wisdom here! In this episode, I sat down with Davina Hay, host of the Shift Talking podcast and a true force when it comes to mental health and emotional education. We got real about everything from starting a podcast with zero tech skills to facing the scary stuff—like hearing your own mouth noises or worrying what friends and family will think. Davina opened up about breaking generational cycles, learning as you go, and why embarrassment really is part of the process. We geeked out over gear, workflows, and how sometimes the simplest setup works best. My hope for you? Don’t wait for perfect. Your story, your voice, your message—it matters right now. So, if you’re on the fence about launching a podcast (or just putting yourself out there), let Davina’s journey give you that extra nudge to get started and embrace the learning curve. You’re not alone!

Connect with Davina Hehn

If you enjoyed hearing from Davina Hehn today, you can follow more of her insights and practical advice on mental health by tuning into her podcast, "Shift Talking," available on all major podcast platforms. . Davina invites anyone looking to break cycles, embrace emotional growth, and find authentic connection to join her growing community and take the next step in their personal journey.

Website: https://www.yoursteadyspace.com/

Insta: https://www.instagram.com/asteadyspace/?hl=en

If My Podcast Story speaks to you, consider subscribing so you never miss an episode. And if you have a moment, leaving a review helps more people discover the stories shared here. Your support truly means a lot.

There’s more to every story than what you hear on the episode. Join the My Podcast Story newsletter to receive thoughtful takeaways, episode extras, and personal notes that don’t make it into the show. It’s a quiet way to stay inspired between listens.

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If the stories you hear on My Podcast Story bring you inspiration, clarity, or simply a moment of connection, consider supporting the podcast by buying me a coffee. Every contribution helps me continue sharing the journeys of podcasters from around the world.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on My Podcast Story? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/mypodcaststory

Chapters00:00 Introduction & Davina’s Podcast Journey
02:00 Reasons for Starting Shift Talking
05:00 Overcoming Technical and Emotional Challenges
09:00 Podcast Workflow, Tools & Editing
14:00 Managing Expectations & Audience Growth
24:00 Mindset Shifts: Confidence, Comparison & Imposter Syndrome
41:00 Embracing Imperfection and Sharing Authenticity
1:03:00 Closing Thoughts & Advice for New Podcasters

In today’s episode, I sat down with the amazing Sue Pat, founder of newbeginning.com and host of the New Beginning Inspiration for You podcast. Sue shared her journey from being bedridden and miraculously recovering, to finding her passion in uplifting solopreneurs and small business owners. We talked about starting a podcast in a single day (yup, no overthinking!), growing with your audience, learning from technical hiccups, and why serving your listeners can transform you personally. Sue also opened up about building a supportive team, her candid thoughts on monetization, and the real impact her podcast has had in her community. If you’ve ever doubted the value of your voice or wondered how to stay consistent, Sue’s story is living proof you don’t need to be perfect—just dedicated. I hope you’ll walk away inspired to start, persist, and serve with heart.

Connect with Sue Pats

If you’d like to learn more about Sue Pat and her mission to empower solopreneurs, be sure to visit nubeginning.com, where she offers inspiring resources, courses, and support for entrepreneurs at any stage

Website: https://www.nubeginning.com/

LinkedIn:https://www.linkedin.com/in/suepats/

If My Podcast Story speaks to you, consider subscribing so you never miss an episode. And if you have a moment, leaving a review helps more people discover the stories shared here. Your support truly means a lot.

There’s more to every story than what you hear on the episode. Join the My Podcast Story newsletter to receive thoughtful takeaways, episode extras, and personal notes that don’t make it into the show. It’s a quiet way to stay inspired between listens.

Sign up here: https://mypodcaststory.com/join

If the stories you hear on My Podcast Story bring you inspiration, clarity, or simply a moment of connection, consider supporting the podcast by buying me a coffee. Every contribution helps me continue sharing the journeys of podcasters from around the world.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on My Podcast Story? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/mypodcaststory

Chapters

00:00 Introduction & Meet Sue Pat

00:52 The Origin of New Beginning & Podcast Purpose

02:58 Overcoming Challenges and Launching the Podcast

04:00 Podcast Format, Publishing Schedule & Building a Team

06:36 Technical Hiccups & Early Days Solo Production

10:22 Personal Growth & Serving the Audience

12:49 Impactful Listener Stories & Feedback

16:51 Monetization, Team Building & Final Reflections

In today’s episode, I sat down with the incredible Gretchen Schozer, co-host of “That Goes On In Our Heads.” We dug deep into how Gretchen’s personal journey—from surviving a mental health crisis to launching her award-winning podcast—fuels her passion for breaking the stigma around mental health. We talked podcasting tips, the power of community, why authenticity matters, and how Gretchen and her co-host Dirty Skittles have built a safe space for honest conversations. Plus, Gretchen shared her workflow secrets, her favorite tools, and why consistency and compassion are everything in this space.

Whether you’re a podcaster, mental health advocate, or someone looking to feel a little less alone, I hope this episode reminds you that your story matters and that meaningful impact can start from your own living room. Thanks for tuning in—I can’t wait to hear what you think!

Connect with Gretchen SchoserIf you found value in Gretchen’s story and the insights shared today, she encourages listeners to connect further. You can learn more about Gretchen, her podcast, and the resources she offers by visiting goesoninourheads.net.—reach out through the website or social media to join the conversation and become part of the growing community focused on resilience and recovery.

Website: goesoninourheads.net.

If My Podcast Story speaks to you, consider subscribing so you never miss an episode. And if you have a moment, leaving a review helps more people discover the stories shared here. Your support truly means a lot.

There’s more to every story than what you hear on the episode. Join the My Podcast Story newsletter to receive thoughtful takeaways, episode extras, and personal notes that don’t make it into the show. It’s a quiet way to stay inspired between listens.

Sign up here: https://mypodcaststory.com/join

If the stories you hear on My Podcast Story bring you inspiration, clarity, or simply a moment of connection, consider supporting the podcast by buying me a coffee. Every contribution helps me continue sharing the journeys of podcasters from around the world.Support the show: https://buymeacoffee.com/wisdomhq

Want to be a guest on My Podcast Story? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/mypodcaststory

Chapters

00:00 – Hitting Milestones & The Podcast’s Origin

01:00 – Building a Safe Space for Mental Health

02:00 – Going Remote: Format, Gear & Accessibility

05:00 – YouTube, AI Tools & Repurposing Content

10:00 – Podcast Workflow: Tools, Editing & Outreach

16:00 – Growth, Awards & Making an Impact

22:00 – Booking Guests & Managing the Process

30:00 – Consistency, Monetization & Joining a Network

40:00 – Personal Growth & The Power of Storytelling