My Brother Died

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  • Mary talks about how the practice of mindfulness and compassion has allowed her to walk through the few days after hearing about her brother's death. Willing to feel the grief, recognizing how we keep ourselves from feeling, and simply being present for the experiences of life is the simplicity and the power of this Insight practice.
    Recorded Nov. 18, 2023 in the virtual world

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Helpful to a fellow sister who just lost her brother

I wished I could have touched on situations of losing your sibling, for me it’s the recent unexpected death of my younger brother, How do you handle unexpected death of a child? How my parents utilize this?

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