Episodios

  • Episode 18: Business Hacks, Meltdowns & Mum Guilt
    Jul 4 2025

    Is it possible to run a business, raise a family, and still kind of remember where you put your keys?

    In this episode, we’re diving into the real behind-the-scenes of mumlife and business — from burnout and brain fog to batching reels in your dressing gown and crying over Canva.

    We’re sharing our favourite mindset shifts, time-saving hacks, and brutally honest truths about what it actually looks like to build a business in the gaps between school runs and snack demands.

    👉 If you’ve ever felt like you’re doing everything and nothing at the same time — this one’s for you.

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    6 m
  • Episode 17: Mindset, Mumlife & Making It Work with Sarah Reidy
    Jun 27 2025

    This one’s like a shot of espresso for your mindset.

    In this episode, we’re joined by the incredible Sarah Reidy — transformational coach, NLP practitioner, and all-round mindset magician. She’s here to remind you that self-belief isn’t just a buzzword — it’s the foundation for building a life (and business) you actually want.

    We talk about:

    💭 Sarah’s journey from self-doubt to empowering other women
    🤯 Why mindset work isn’t just a luxury
    🧠 Common blocks mums face (and how to shift them)
    🧘‍♀️ Making space for yourself in the chaos
    🔥 Tiny mindset tweaks with big energy returns
    😂 And a hilarious “this or that” mumlife quickfire round

    If you’ve ever thought, “I know I should work on my mindset, but I’ve got no time and too much going on,” — this episode is your permission slip and your pep talk.

    📲 Grab a brew, hit play, and prepare to feel seen, heard, and hyped up.

    🎧 Follow Sarah on Instagram @sarahmariecoaching_
    💬 Tag us with your favourite takeaway @mariehwilliamson & @kate_curwen87

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    37 m
  • Episode 16: Stop Apologising for Wanting More 💥
    Jun 20 2025

    Ever felt like you're too much for some people? Too ambitious, too loud, too driven — especially now you’re a mum? In this episode, Marie and Kate are calling out that nonsense and flipping the script.

    We’re diving into the mindset block that makes women shrink themselves to fit into boxes they never asked for — and why we’re done dimming our light to keep others comfortable.

    Expect straight-talking laughs, real talk about juggling motherhood and big dreams, and a firm reminder that wanting more doesn’t make you ungrateful — it makes you unstoppable.

    ✨ It’s time to stop apologising and start owning your magic.

    🎧 Hit play if you’re ready to take up more space, shout about your wins, and build the life you actually want — messy mum bun and all.

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    6 m
  • Episode 15: Why “Having It All” Might Look Different Now
    Jun 13 2025

    In this episode, we’re unpacking the myth of having it all — and why that glossy Pinterest version of success no longer fits our messy, magical lives as mums in business.

    Join us (Marie – social media coach/digital marketer, and Kate – Farmasi beauty influencer and professional chaos juggler) as we chat about:

    💫 How our version of success has shifted over the years
    ⚡️ Our favourite business hacks for making progress (even in the madness)


    It’s honest, it’s hilarious, and it’s packed with down-to-earth mindset magic. So whether you're smashing goals or just remembered it’s non-uniform day (again), this one's for you.

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    8 m
  • Episode 14: Your Energy is Your Edge: Why Burnout Isn’t a Business Strategy
    Jun 6 2025

    Feel like you're running on fumes more than fuel? We’ve been there — trying to run businesses, wrangle kids, and function like a normal human while your energy is in the gutter.

    In this episode, we're ditching the hustle chat and talking about what really matters: ENERGY — how to protect it, what drains it, and how to get it back when you feel like a zombie in leggings.

    We cover:

    • Why managing your energy matters more than managing your time
    • The surprising things that secretly zap your spark
    • Practical tools we both use when we feel like we’ve got nothing left in the tank
    • Real-life mindset shifts that’ll help you stop feeling guilty for needing a nap

    This one’s for the women trying to build something brilliant without burning out. Grab a brew (or don’t — we’re not judging) and join us for a no-filter chat that’ll leave you feeling seen and energised.

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    8 m
  • Episode 13: Identity Shifts: Who Am I Now?
    May 30 2025

    Ever looked in the mirror mid-mum-life and thought, “Wait… who even am I anymore?”
    Yeah. Us too.

    In this episode of Mumlife, Mindset & Mayhem, we’re talking about the identity crisis no one warns you about—the one that hits after kids, during business-building, or somewhere between laundry loads and your third rebrand.

    We share our own experiences of losing (and slowly finding) ourselves again, navigating the messy middle where your old self feels miles away and your new self is still under construction. You’ll hear the honest, funny, slightly chaotic truth about:

    ✨ The identity shift that happens when you become a mum
    ✨ How running a business can both shake and shape who you are
    ✨ What it really takes to reconnect with the woman behind the chaos
    ✨ Why it’s normal to feel a bit lost—and powerful to start rediscovering

    Plus, we wrap up our book club chat on Good Vibes, Good Life by Vex King, with a few gems on protecting your peace and backing yourself unapologetically.

    This one’s for every woman in her “who even am I now?” era. Spoiler: you’re not broken. You’re becoming.

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    7 m
  • Episode 12: The Reality of Doing It All: Juggling Mum Life, Business & Everything In Between with Emma
    May 23 2025

    This week we’re joined by Emma — a mum who wears many hats and somehow manages to keep them all on. She’s homeschooling her child, running two local networking groups, working a part-time job and building a business as a virtual assistant.

    We chat about how she ended up with so many spinning plates, how she manages her time and energy, and what keeps her going on the hard days. Expect relatable chaos, honest laughs, and real-life tips for mindset, boundaries, and making it work — even when it feels like a lot.

    If you’ve ever wondered how other women “do it all” (or at least pretend to!) — this one’s for you.

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    22 m
  • Episode 11: Reinventing Yourself at Any Age – It’s Not Too Late!
    May 16 2025

    Feeling like you missed the boat on making a big change? Spoiler: the boat hasn’t even left the harbour—and even if it had, you can swim 🛟

    In this episode of Mumlife, Mindset & Mayhem, Marie and Kate are diving headfirst into the glorious chaos of reinventing yourself at any age—whether you’re 35, 51, or Googling “how to start an Etsy shop” while reheating chicken nuggets.

    Expect:

    ✨ Mindset shifts (and meltdowns)
    👩‍👧 Mum life moments that fuel your growth
    📦 Starting a business when you’ve got no idea what you’re doing (yet)
    📚 A flying visit to Vex King's Good Vibes, Good Life
    💪 A mini challenge to kickstart your next chapter

    This isn’t just pep talk—it’s your permission slip to evolve, even with dry shampoo in your fringe and kids yelling in the background. You don’t need to have it all figured out to begin. You just need to begin.

    So grab a brew, have a laugh with us, and remember—reinvention doesn't come with an age limit.

    🎧 Listen now and tag us in your stories if this episode gives you a nudge!

    #Reinvention #MumlifeAndMayhem #WomenInBusiness #MindsetShift #LateBloomerEnergy #PerimenopausePower

    🔥 Loved this episode? Don’t forget to subscribe so you never miss a chat!

    💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

    Leave us a review! It helps more mums like you find the podcast.

    🎧 New episodes every Friday – see you next time!

    Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/

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    8 m