This one’s like a shot of espresso for your mindset.

In this episode, we’re joined by the incredible Sarah Reidy — transformational coach, NLP practitioner, and all-round mindset magician. She’s here to remind you that self-belief isn’t just a buzzword — it’s the foundation for building a life (and business) you actually want.

We talk about:

💭 Sarah’s journey from self-doubt to empowering other women
🤯 Why mindset work isn’t just a luxury
🧠 Common blocks mums face (and how to shift them)
🧘‍♀️ Making space for yourself in the chaos
🔥 Tiny mindset tweaks with big energy returns
😂 And a hilarious “this or that” mumlife quickfire round

If you’ve ever thought, “I know I should work on my mindset, but I’ve got no time and too much going on,” — this episode is your permission slip and your pep talk.

📲 Grab a brew, hit play, and prepare to feel seen, heard, and hyped up.

🎧 Follow Sarah on Instagram @sarahmariecoaching_
💬 Tag us with your favourite takeaway @mariehwilliamson & @kate_curwen87

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💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.

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🎧 New episodes every Friday – see you next time!

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