Most people have never heard of the brain’s lymphatic system—but it could be the missing piece in understanding concussion recovery, brain fog, and even Alzheimer’s. In this episode of Mind Matters, we dive into how your brain removes toxic waste during sleep, why that process breaks down after a traumatic brain injury, and what you can do to support your brain’s natural detox system through sleep, exercise, and nutrition.

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If you've ever experienced brain fog, sleep issues, or mood changes after a concussion, you're not alone—and there's a scientific reason behind it. In this episode, we explore how concussions affect the brain’s ability to heal, the role of neurogenesis in memory and emotion, and why symptoms can linger for weeks. Plus, we uncover the surprising connection between popcorn and your brain’s recovery process. Don’t miss this fascinating breakdown.

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If you’ve ever wondered how trauma can leave lasting scars on the brain and body—long after the injuries fade—this episode is for you. We’re exploring the hidden effects of brain injuries, memory gaps, and the misdiagnoses that too many survivors face. Learn why trauma-informed care matters, how first responders and legal systems can do better, and what true recovery really looks like from the inside out.

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Unresolved trauma doesn’t just live in your mind—it reshapes your brain, disrupts your body, and hides behind chronic illnesses like fatigue, brain fog, and pain. In this episode, we expose how childhood trauma and emotional wounds can silently drive autoimmune disorders, anxiety, and even heart disease. If you’ve ever felt unheard, misunderstood, or overwhelmed by symptoms no doctor can explain, this conversation will help connect the dots.

00:00:00 Introduction and Overview of the Podcast

00:01:04 Impact of Unresolved Trauma on Health

00:04:40 Personal Journey and Healing

00:07:25 Mind-Body Connection and Trauma

00:10:18 Biological Changes and Misdiagnoses

00:12:42 Trauma as a Full-Body Experience

00:14:22 Addictions and Trauma

00:20:27 Changes Needed in Healthcare and Society

00:22:38 Conclusion and Final Thoughts

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Imagine waking up and not remembering your wedding day—or even your kids' names. That’s the reality Tiffani faces every day after a traumatic brain injury changed her life forever. In this video, she opens up about memory loss, unexpected seizures, and the challenges of rebuilding her identity. Her story is raw, powerful, and one you won’t forget. Stay tuned to hear what life with a TBI really looks like.

00:00:00 Tiffany's Memory and Daily Life Changes

00:02:28 Challenges of Memory Deficits and Family Dynamics

00:06:28 Support System and Daily Routine

00:14:04 Public Perceptions and Service Dog Challenges

00:20:37 Advice and Final Thoughts

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After a traumatic brain injury, knowing what to expect can be just as important as the treatment itself. In this video, Kiley Como sits down with Dr. Erik Reis to break down the realities of TBI recovery—from why every brain heals differently to how sleep, trust, and communication shape the healing process. Whether you're a patient or a loved one, this conversation will change how you think about recovery.

The Neural Connection – Dr. Reis

LinkTr.ee Link

https://theneuralconnection.com/concussion-consultation-form/

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In this episode of Mind Matters, we're diving into the personal journey of Tiffani Netter, a survivor of traumatic brain injury. Tiffani shares her powerful story of surviving a car accident, the challenges she faced in the aftermath, and the steps she took toward healing. From dealing with memory loss and seizures to the support of a service dog, Tiffani's experience sheds light on the complex reality of living with a brain injury.

00:00:00 Tiffani's Introduction and Initial Accident Details

00:02:19 Emergency Room Experience and Initial Symptoms

00:04:54 Seeking Medical Help and Diagnostic Tests

00:06:45 Living with a Service Dog and Continued Symptoms

00:09:31 Diagnostic Tools and Long-Term Impact

00:13:13 Advocating for Herself and Support System

00:16:53 Conclusion and Final Thoughts

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Brain injuries from domestic violence often go unnoticed, leaving survivors to navigate hidden trauma alone. Today, we’re diving deep into the intersection of trauma, domestic violence, and brain injury. If you missed our first discussion, be sure to check it out. We're unpacking the challenges survivors face—from medical misdiagnosis to legal barriers—and what can be done to support them. Let’s get into it.

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