Most people have never heard of the brain’s lymphatic system—but it could be the missing piece in understanding concussion recovery, brain fog, and even Alzheimer’s. In this episode of Mind Matters, we dive into how your brain removes toxic waste during sleep, why that process breaks down after a traumatic brain injury, and what you can do to support your brain’s natural detox system through sleep, exercise, and nutrition.

In Pain? Call Shane!

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If you've ever experienced brain fog, sleep issues, or mood changes after a concussion, you're not alone—and there's a scientific reason behind it. In this episode, we explore how concussions affect the brain’s ability to heal, the role of neurogenesis in memory and emotion, and why symptoms can linger for weeks. Plus, we uncover the surprising connection between popcorn and your brain’s recovery process. Don’t miss this fascinating breakdown.

In Pain? Call Shane!

(980) 999-9999

https://www.shanesmithlaw.com/in-pain-call-shane/

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Do you need an attorney? http://22753083.hs-sites.com/referral

https://youtu.be/E2yRpPYZIQk

https://youtu.be/LV1QOCchpW4

https://youtu.be/Ib1AlBIwKGc

For more information order our free book!

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If you’ve ever wondered how trauma can leave lasting scars on the brain and body—long after the injuries fade—this episode is for you. We’re exploring the hidden effects of brain injuries, memory gaps, and the misdiagnoses that too many survivors face. Learn why trauma-informed care matters, how first responders and legal systems can do better, and what true recovery really looks like from the inside out.

In Pain? Call Shane!

(980) 999-9999

https://www.shanesmithlaw.com/in-pain-call-shane/

Want $25.00? Sign up for our Weekly Newsletter for weekly chances to win trivia: https://share.hsforms.com/1PcBq_o9nQ3Ckxg1OdHek6Adjoe3

Do you need an attorney? http://22753083.hs-sites.com/referral

https://youtu.be/E2yRpPYZIQk

https://youtu.be/LV1QOCchpW4

https://youtu.be/Ib1AlBIwKGc

For more information order our free book!

https://www.shanesmithlaw.com/freebook