Episodios

  • EP 108: The Sneaky Emotions That Keep You Stuck (And How to Break Free)
    Jul 4 2025

    Do your emotions about your adult child relationships feel productive when they're actually keeping you trapped? In this vulnerable episode, Kim reveals the five "sneaky indulging emotions" that masquerade as motherly concern but function like emotional quicksand.

    Through personal stories and client experiences, you'll discover how doubt, overwhelm, confusion, worry, and self-pity create the illusion of progress while keeping you stuck in painful cycles. Kim explains why we unconsciously choose these emotions (hint: they protect us from deeper truths) and shares practical tools to break free from each pattern.

    This isn't about dismissing your feelings or pretending everything is fine. It's about learning the difference between processing emotions and indulging in them. You'll walk away with specific techniques like the "doubt timer," "snapshot thinking," and the "worry window" to help you channel your emotional energy toward healing instead of spinning.

    Ready to step out of emotional quicksand and into purposeful peace?


    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    23 m
  • Ep 107: It's Not What They Do - It's How You Think About It: The Power of Subjective Thoughts
    Jun 27 2025

    Feeling hurt, rejected, or frustrated by your grown children's choices? What if the pain you're experiencing isn't actually caused by what they're doing, but by how you're thinking about what they're doing?

    In this eye-opening episode, Kim explores the powerful concept of subjective thoughts and how they shape every interaction with your adult children. Through real-life examples and practical steps, you'll discover why two moms can have identical situations yet completely different emotional experiences.

    You'll learn the six-step process for examining and shifting your thought patterns, plus the "thought ladder" technique that helps you move from painful thoughts to peaceful ones without forcing false positivity.

    This isn't about pretending everything is fine - it's about recognizing you have more power than you realize to create the relationship experience you want with your grown children. Get ready to transform your perspective and reclaim your peace.


    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    20 m
  • Ep 106: The Two Sides of Validation: Why One Pushes Them Away, And The Other Draws Them Closer
    Jun 20 2025

    Feeling like you're walking on eggshells with your grown children? Constantly wondering if you were a "good enough" mom? In this eye-opening episode, Kim reveals the hidden truth about validation that most moms miss completely.

    There are two sides to validation - one that pushes your adult children away and another that creates the deep connection you've been craving. Kim shares why seeking validation from your grown kids is actually damaging your relationship and introduces a powerful alternative that transforms how they respond to you.

    Through personal stories and practical insights, you'll discover how to stop being your child's emotional caretaker and start being their safe space instead. This isn't about giving up your needs - it's about meeting them in a way that actually works.

    Perfect for empty nest moms ready to rebuild authentic connections with their adult children.

    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    18 m
  • Ep 105: The Secret to Being a Team With Dad
    Jun 13 2025

    This Father's Day, let's talk about the elephant in the room - how differently you and your husband handle conflict with your grown children. If you've ever felt frustrated because dad seems to brush off drama that keeps you up at night, or wondered why he responds so differently to your daughter versus your son, this episode is for you.

    I'm sharing the real differences between how moms and dads navigate these tricky adult child relationships, plus the strategies that actually work for getting dad's support when you need it most. You'll discover why his "hands-off" approach isn't wrong (just different), how to ask for his help in ways he can actually hear, and practical ways to present a united front even when you disagree.

    Stop feeling like you're handling all the emotional heavy lifting alone. It's time to turn your marriage into the safe harbor you both need during these challenging seasons with your grown kids.

    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    22 m
  • Ep 104: The Detective Mom: Why We Find Only What We Are Looking For (And How to Change It)
    Jun 6 2025

    Are you building a case against your grown child without even realizing it? In this eye-opening episode, we explore how our minds naturally look for evidence to support what we already believe—and how this can be destroying our relationships with our adult children.

    Kim shares relatable examples of how we become "worry detectives," collecting proof that something is wrong while completely missing evidence that things are actually going well. You'll discover why your brain works this way and, more importantly, how to retrain it to see the whole picture.

    Using practical strategies and biblical wisdom from Philippians 4:8, you'll learn how to become a more balanced observer of your relationships. This isn't about ignoring problems—it's about seeing the love and connection that's already there.

    If you've been worried that your grown child doesn't care about you, this episode will help you discover the evidence you've been missing.

    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    18 m
  • Ep 103: The Mission & Core Values to Transform Your Relationships
    May 30 2025

    Feeling lost in your relationship with your adult children? You're not alone. In this episode, Kim shares the mission and five core values that guide Midlife Discoveries and can transform how you show up in every relationship.

    Discover why understanding your values is crucial for setting healthy boundaries and stopping the cycle of walking on eggshells around your grown kids. Kim breaks down the five core values: Love Supernaturally, Embrace Authentic Truth, Empower Through Self-Compassion, Transform Through Mind Renewal, and Create Connection Through Understanding.

    You'll learn practical ways to implement these values daily and understand how they connect to the L.O.V.E. M.E.N.D.S. framework. Whether you're dealing with estrangement or just want a stronger relationship with your adult children, this episode will help you rediscover who you are and what you stand for.

    Your worth isn't determined by how your adult children respond to you.

    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    23 m
  • Ep: 102 Stop Feeding the Fire: How Your Anger is Eating You Alive
    May 23 2025

    Are you tired of carrying around anger about your adult child like a heavy stone in your chest? In this episode, we're talking about something most moms don't want to admit - how we accidentally feed our anger every single day, making it bigger and more consuming.

    Kim shares how being consumed by resentment can actually turn into finding genuine peace. You'll discover why seeking out other angry moms actually makes things worse, how chronic anger is literally damaging your health, and a simple 3-step approach to start releasing the fury that's been eating you alive.

    This isn't about excusing bad behavior or pretending everything is fine. This is about taking back your power and choosing peace over being right. If you're ready to stop letting anger control your life and start feeling good in your own body again, this episode is for you.

    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    21 m
  • Ep 101: An Honest Conversation With Mini-Me (Part 2)
    May 16 2025

    Continuing their candid conversation, Kim and Meghann explore deeper aspects of their relationship in this follow-up episode. They discuss their different approaches to spirituality, with Meghann sharing her recent journey toward faith after years of resistance. The conversation touches on family dynamics with in-laws, the importance of invitations even when you expect a "no," and maintaining calm during difficult conversations. Meghann offers valuable advice to moms wanting to connect with their adult children, emphasizing patience and self-control. With honesty and humor, they even address past tensions around tattoos and piercings, demonstrating how their relationship has grown through understanding and acceptance.


    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    37 m