Midlife Worthy Moms Podcast Por Kim Damon arte de portada

Midlife Worthy Moms

Midlife Worthy Moms

De: Kim Damon
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Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.

© 2025 Midlife Worthy Moms
Crianza y Familias Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • EP 108: The Sneaky Emotions That Keep You Stuck (And How to Break Free)
    Jul 4 2025

    Do your emotions about your adult child relationships feel productive when they're actually keeping you trapped? In this vulnerable episode, Kim reveals the five "sneaky indulging emotions" that masquerade as motherly concern but function like emotional quicksand.

    Through personal stories and client experiences, you'll discover how doubt, overwhelm, confusion, worry, and self-pity create the illusion of progress while keeping you stuck in painful cycles. Kim explains why we unconsciously choose these emotions (hint: they protect us from deeper truths) and shares practical tools to break free from each pattern.

    This isn't about dismissing your feelings or pretending everything is fine. It's about learning the difference between processing emotions and indulging in them. You'll walk away with specific techniques like the "doubt timer," "snapshot thinking," and the "worry window" to help you channel your emotional energy toward healing instead of spinning.

    Ready to step out of emotional quicksand and into purposeful peace?


    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    23 m
  • Ep 107: It's Not What They Do - It's How You Think About It: The Power of Subjective Thoughts
    Jun 27 2025

    Feeling hurt, rejected, or frustrated by your grown children's choices? What if the pain you're experiencing isn't actually caused by what they're doing, but by how you're thinking about what they're doing?

    In this eye-opening episode, Kim explores the powerful concept of subjective thoughts and how they shape every interaction with your adult children. Through real-life examples and practical steps, you'll discover why two moms can have identical situations yet completely different emotional experiences.

    You'll learn the six-step process for examining and shifting your thought patterns, plus the "thought ladder" technique that helps you move from painful thoughts to peaceful ones without forcing false positivity.

    This isn't about pretending everything is fine - it's about recognizing you have more power than you realize to create the relationship experience you want with your grown children. Get ready to transform your perspective and reclaim your peace.


    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

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    20 m
  • Ep 106: The Two Sides of Validation: Why One Pushes Them Away, And The Other Draws Them Closer
    Jun 20 2025

    Feeling like you're walking on eggshells with your grown children? Constantly wondering if you were a "good enough" mom? In this eye-opening episode, Kim reveals the hidden truth about validation that most moms miss completely.

    There are two sides to validation - one that pushes your adult children away and another that creates the deep connection you've been craving. Kim shares why seeking validation from your grown kids is actually damaging your relationship and introduces a powerful alternative that transforms how they respond to you.

    Through personal stories and practical insights, you'll discover how to stop being your child's emotional caretaker and start being their safe space instead. This isn't about giving up your needs - it's about meeting them in a way that actually works.

    Perfect for empty nest moms ready to rebuild authentic connections with their adult children.

    Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE



    Visit the website at: https://www.midlifediscoveries.com/

    Más Menos
    18 m
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