Mental Fitness (Official 107.7 The Bronc Podcast) Podcast Por John Mozes arte de portada

Mental Fitness (Official 107.7 The Bronc Podcast)

Mental Fitness (Official 107.7 The Bronc Podcast)

De: John Mozes
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 Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.John Mozes Hygiene & Healthy Living
Episodios
  • Healing Together: Stories from the Collegiate Recovery Program

    Healing Together: Stories from the Collegiate Recovery Program
    May 21 2025

    On this episode of Mental Fitness, I sit down with members of the TCNJ Collegiate Recovery Community for a powerful and insightful conversation. In this first segment, we focus on the vital role support groups play in recovery and explore the meaningful impact the Collegiate Recovery Program has on the lives of those who take part in it. Along the way, we touch on personal struggles with addiction, the healing power of vulnerability, and the importance of emotional expression.
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    6 m
  • Mental Fitness: Therapy Doesn’t Have to Be Scary – with Odalys Arias

    Mental Fitness: Therapy Doesn’t Have to Be Scary – with Odalys Arias
    May 10 2025

    This week on Mental Fitness, I’m joined by licensed social worker Odalys Arias to explore the value of therapy. She shares insights from her professional experience and explains why therapy is not something to fear, but rather a supportive and welcoming space for growth.
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    6 m
  • Mental Fitness: Chris Bizzaro On The Benefits Of Therapy

    Mental Fitness: Chris Bizzaro On The Benefits Of Therapy
    Apr 19 2025

    This week on Mental Fitness, I'm joined by Chris Bizzaro, owner of YouPsych LLC, to explore the importance and benefits of therapy, and to break down the stigmas that still surround it
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    6 m
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