Men Talking Mindfulness

De: Jon Macaskill and Will Schneider
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  • Resumen

  • Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.
    Jon Macaskill and Will Schneider
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Hygiene & Healthy Living
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Episodios
  • Finding Yourself Through Travel

    Finding Yourself Through Travel
    May 5 2025

    Will and Jon explore how travel reveals our authentic selves and challenges our perspectives. Drawing from Jon's Australian adventure, they discuss how different cultures reshape our worldviews and foster personal growth.

    The hosts examine intentional travel, prioritizing meaningful experiences over tourist checklists. They share insights on traveling mindfully with family, managing travel stresses, and embracing unexpected moments that become treasured memories.

    Discover practical wisdom on how stepping outside your comfort zone leads to self-discovery and cultural understanding, and how mindfulness transforms ordinary trips into extraordinary journeys of personal evolution.


    Become a Sponsor:

    https://mentalkingmindfulness.com/sponsorship


    Try NEURISH; Personalized Nutrition for Mental Health: https://myneurish.com/


    Timestamps:

    00:00: Introduction

    01:38: Travel as a Path to Growth

    03:49: Adventures That Change Us

    08:32: Culture Shock & Self-Discovery

    12:48: Meaningful Moments with Family

    14:23: Family Values Across Borders

    27:45: Lessons from Cultural Contrast

    31:57: Climbing Volcanoes, Facing Fears

    33:56: Preparing for Peru

    36:32: Awe-Inspiring Journeys

    38:33: Finding Connection on the Road

    40:43: Staying Connected While Away

    42:32: Courage Through Exploration

    43:40: Growth Through Intentional Travel

    52:51: Embracing Culture & Change
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    1 h
  • Fear's Role in Performance with Kristen Ulmer (a Microdose episode)

    Fear's Role in Performance with Kristen Ulmer (a Microdose episode)
    May 2 2025

    Check out the full episode with Kristen Ulmer here: https://pod.fo/e/2b14f7
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    8 m
  • Is Life Without Adventure Really Living?

    Is Life Without Adventure Really Living?
    Apr 28 2025

    What if a simple change in your routine could boost your mood and revitalize your soul?


    Will and Jon explore the surprising power of micro adventures - small, intentional deviations from the norm - and their profound impact on well-being. Inspired by a recent conversation with John Eldredge,, author of Wild At Heart, they discuss the biological and emotional rewards of seeking new experiences. Tune in for a thoughtful, energizing conversation about why adventure isn’t just a luxury - it’s essential for a thriving life.


    Timestamps:

    00:00 – Introduction

    00:40 - Kicking Off: The Power of Micro Adventures

    01:38 – Looking Ahead: Events & Episode Reflections

    03:18 – Why We Need Adventure in Our Lives

    08:01 – Small Risks, Big Rewards

    11:19 – Finding Flow in Life’s Detours

    25:29 – Breaking Routine to Rediscover Purpose

    38:48 – Choosing Growth & Self-Care

    40:55 – Putting Yourself First Through Mini Escapes

    43:20 – Start Simple: Building Courage One Step at a Time

    48:32 – From Adrenaline Rushes to Personal Triumphs

    51:51 – Everyday Adventures: Grand or Tiny, They Count
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    1 h
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I love this podcast!!

The world needs more mindfulness. This has been a huge resource to share with my circle. John McCaskill and Will Schneider host a new guest speaker each week, and have been known to wing it vs stepping out. Either way, its a good listen.
They dive deep into real issues. Family and sustaining the climb, depression, moral injury, and so much more.
You can catch them live on LinkedIn and sign up for their news letter at mentalkingmindfulness.com
or text MINDFUL to 33777. 😉

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