We definitely didn’t plan to kick off this episode with a full-on hair history, but here we are.

From pixie cuts to bob regrets, weird shopping habits, and a rogue camel toe, this one's got everything.

We’re chatting peaks, pits, migraines, and maybe just a little bit of chaos.

Pour yourself a coffee (in your Mamma mug, obviously) and let’s catch up properly.

Highlights:

(01:09) Haircut Disasters & Bob Regrets

(22:47) The Migraine Mum Moment

(31:00) The Power of a Good Thong

(37:12) Shopping Dopamine Hits & Laundry Basket Joy

(48:55) Period Pant Fails & The Search for Heavy Flow Heroes

(56:42) The Baby Food Pouch Controversy

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

Welcome back to the Mama Social Podcast.

This week, it’s a real mixed bag - from surviving half term (just about) and tackling conjunctivitis, to kids saying the funniest - and slightly mortifying - things.

We’re chatting all about the chaos of motherhood, gym fails, skinny TikTok, and why our kids seem to think our bodies have a life of their own.

Grab a brew, settle in, and prepare for a lot of laughing (and probably a bit of oversharing too).

Highlights:

(02:04) Freddie schooling the Sea Lion expert

(17:53) The Fat Vagina Moment

(26:02) RIP to the beloved Easter Egg

(40:10) The Great SkinnyTok Debate

(47:17) Overcoming Food Guilt and Setting Health Goals

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

We’ve got a cracker for you today - Lisa Wallace from Intuitive Weaning is in the hot seat and honestly, you’ll wish she’d been around when your weaning journey began.

From how not to panic about choking, to why it’s totally fine if your baby eats a melty puff one day and a cucumber the next, Lisa keeps it real.

Whether you're knee-deep in puree or wondering if your toddler is allergic to vegetables (spoiler: they’re probably not), this one’s full of stories, laughs and proper helpful advice.

Highlights:

(1:03) Babies enjoying food

(2:26) The 50p choking incident (yes, really)

(6:18) Why mums need support and space to trust themselves

(22:11) The reality of mealtimes (aka chaos with a side of hummus)

(44:06) Are you ready for weaning? Because that matters too

Find out more about Lisa:

Instagram

Website

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

This week’s episode is basically one big catch-up over a cuppa - painful periods, garden furniture excitement, dogs that just won't behave, and whether the Otley Run is an actual run (spoiler: it’s not).

We’re chatting Easter plans, family expectations, and why it’s totally fine if your “seasonal crafting” this year is just keeping your toddler from eating a crayon.

You’ll laugh, nod along, and maybe even feel a little less alone in the madness.

Highlights:

(3:52) New garden furniture and stargazing vibes

(6:05) Otley Run chaos and Harry Potter costumes

(12:54) Easter weekend and family juggling

(32:31) Crafts, comparison and social media scroll guilt

(34:57) Life admin, dogs that cry, and just trying to keep up

(35:17) Books, birthdays, and bank holidays

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

Right, we’re calling it - this week, we’ve absolutely nailed parenting.

We’re talking bedtimes that actually work, kids sleeping through (for now), and a new routine that’s changed everything in our house.

We’ve also got some cracking “share your shit” moments from you lovely listeners, a bit of chaos (obviously), and a little too much chat about orange knees and fake tan disasters.

You know the drill - it’s real-life parenting, minus the filtered Instagram version.

Here are the Highlights:

(05:41) “The Tan Rant” & Orange Knees Club

(09:33) A Glorious (and Cautious) Sleep Update

(18:15) A Parenting Breakthrough

(49:11) Being Present vs. Performing

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

This one’s a biggie.

We’re talking about kids, screens, and the stuff they’re soaking up when we’re not looking.

From dodgy game ads to the constant pull of devices, we’re unpacking what’s really going on - and how we’re all just trying to figure it out without losing our minds.

Parenting in the digital age?

It’s messy, it’s confusing, and yep, we’re right there with you.

Highlights:

(01:34) Musical beds and early wake-ups

(06:22) The “loose stool” nursery drama

(17:46) The kids and tech rabbit hole

(34:01) The responsibility of modelling behaviour

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

Welcome back to Mamma Social!

Today, we’re getting into the whole friendship thing - because let’s be honest, it gets weird when you become a mum.

One minute you’re out every weekend, the next you’re dodging invites because bedtime battles aren’t exactly a vibe.

Are they pulling away? Are you? Or is it just one big messy season of life?

We’re getting into it, with the usual chaos, oversharing, and a few unexpected tangents.

Stick around - you know we’ve got plenty to say on this one.

Highlights:

(2:10) Changing Your Name After Marriage

(12:33) The Heavy Breathing Crisis

(22:46) Mum Guilt and Parent Evenings

(33:02) Making and Keeping Friends as a Mum

(41:16) The ‘Get Outside’ Rule

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio

Motherhood changes everything - your body, your identity, and, let’s be honest, your pelvic floor.

In this episode, we’re joined by Natasha McManus, a pelvic health physiotherapist, to talk all things women’s health.

From stress incontinence (yes, sneezing shouldn’t make you pee) to perimenopause, Natasha breaks down the real issues affecting women at every stage of life.

We chat about the myths we’ve been told about our bodies, why pelvic health is so much more than just Kegels, and how to advocate for better care. Plus, we get into the real conversations we should be having with our daughters - because let’s face it, the school system is still not teaching them what they need to know. I

If you’re ready for an honest, hilarious, and eye-opening chat about women’s health, this one’s for you.

Here are the highlights:

(1:36) Natasha’s Background and Expertise

(8:13) Approaching “The Talk”

(19:12) Top Tips for Women’s Overall Health

(25:30) Are Supplements Even Worth it?

(34:42) The Importance of Pelvic Floor Health

(45:00) Optimising Your Cycle

(49:32) Post-Natal Perimenopause

Connect with Natasha:

https://www.instagram.com/circlephysiotherapy?igsh=MXE5ZTk0OWc5YWd4cQ==

Share Your Shit with us!

podcast@mammasocialco.com

Check out the Mamma Social Website

https://www.mammasocialco.com/

Follow Mamma Social The Podcast on Instagram

https://www.instagram.com/mammasocialpod/

Follow Mamma Social Co on Instagram

https://www.instagram.com/mammasocialco/

Follow Mamma Social Co on Facebook

https://www.facebook.com/mammasocialco

Some of our special discount codes are affiliate links, which help keep this podcast going. It won’t cost you a penny extra, but it does give us a little boost. Thanks for supporting us!

This podcast is proudly produced by Wavemakers Audio