Mamas Flightpath Podcast Por Jools Tyrer arte de portada

Mamas Flightpath

Mamas Flightpath

De: Jools Tyrer
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Navigating the thrills, turbulence, and WTF moments of returning to work (RTW) after maternity leave. If you crave honest conversations with real, relatable mamas, expert insights, and practical coaching tools to help you conquer emotional doubts—this is for YOU! I'm Jools. I've been where you are, and I'm here to give you the tools I wish I had to rebuild your confidence, redefine success your way, and find your path to fly. You are not alone, you can and will fly high and shine bright, mama! ✨ 🎧New episodes every TUESDAY Come and say hi and connect at www.mamasflightpath.comJools Tyrer Crianza y Familias Relaciones
Episodios
  • 12. Why Can't Women Have it all? With Dr Giselle Goodwin
    May 13 2025

    Jools Tyrer and Giselle Goodwin, author of Can Women Really Have it All?' explore the complexities of being a working mother in today's society. Giselle shares her personal journey of balancing career and family, the societal pressures women face, and the challenges of achieving work-life balance. They discuss the importance of work for women's wellbeing and the impact of societal expectations on mothers. The conversation highlights the need for societal progress and understanding of the unique challenges women encounter in their roles as caregivers and professionals. In this conversation, Giselle Goodwin discusses the multifaceted challenges women face in balancing motherhood, career, and self-care. She emphasizes the importance of intentional living, redefining success, and the progress of feminism. Goodwin shares practical strategies for wellbeing, the significance of self-care, and the need for societal change to support working mothers. The dialogue highlights the evolving roles of women and the importance of having conversations about these issues.

    New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠Mama's Flightpath⁠⁠⁠.


    In this episode you will hear:

    🦩Why many women feel they are failing at balancing career and family.

    • 🦩Societal expectations create pressure on women to excel in all areas.
    • 🦩The concept of 'having it all' is more complex than ever.
    • 🦩The Tall poppy syndrome which affects women's career ambitions.
    • 🦩Intensive mothering culture raises expectations for mothers.

      🦩Work can contribute positively to a mother's wellbeing.

      🦩Mothers experience higher stress levels than their counterparts without children.

      🦩Women face societal beauty pressures and health challenges.

      🦩The concept of 'Empower Life' includes setting boundaries and delegating tasks.

      🦩Intentional living can lead to greater wellbeing

      🦩Redefining success in motherhood involves understanding personal needs.

      🦩Feminism is progressing, but challenges remain

      🦩Conversations about women's roles are crucial for societal change.


      Loved this episode? Here is how you can support:

      RATE - Give me 5⭐️⭐️⭐️⭐️⭐️ on Apple and Spotify

      Review - Tell me what you think , your comments helps me bring you content you need, want and love

      Share 👩🏽‍❤️‍💋‍👩🏼 - know a with a mama who could do with some light shone onto their path? Share it with her now!

      Let's create a community of working mama's who can fly high and shine bright.

      Help the community grow 🌱

      I love hearing from you! Have a question, challenge or topic you want covered? submit email ⁠hello@mamasflightpath.com⁠


      🎙️Want to join me on the show? Drop me a voice note on⁠ insta ⁠sharing your question and I'll try and answer it in an upcoming episode


      Lets keep connected

      ✨ Follow Mama's Flightpath on ⁠⁠Instagram⁠⁠⁠ ⁠⁠or ⁠⁠youtube ⁠⁠

      ✨Join our community newsletter: ⁠⁠sign up here ⁠⁠

      ✨Go beyond the podcast and be coached by Jools : ⁠⁠Visit the website ⁠⁠


      Chapters


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    50 m
  • Parenting at 35,000 Feet: Juggling Fatherhood, Adoption & a Career in Aviation
    May 6 2025
    In this heartfelt conversation, Gary shares his journey of becoming a father through adoption with his partner Keith. Together, they explore the emotional challenges and joys of navigating the adoption process as a same-sex couple, highlighting the importance of maintaining meaningful relationships with their son Reggie’s birth family. They reflect on the support systems for adoptive parents and how those helped them through the ups and downs of early parenthood.Gary speaks openly about the profound sense of purpose he’s found in being a dad, and the milestones they celebrate as a family — all while managing the unique demands of balancing a career in aviation with life as a working parent. As a cabin crew member, he shares his perspective on the importance of flexible working for parents, the role of self-care for fathers, and the practical strategies he uses to maintain a healthy work-life balance.He also reflects on the lessons he's learned from his child, the power of intentional parenting, and how his own upbringing has shaped his approach to creating a nurturing and loving home. This conversation is an honest and uplifting look at same-sex parenting, modern fatherhood, and what it truly means to raise a child with heart.New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠Mama's Flightpath⁠⁠⁠.In this episode you will hear:🦩 The emotional journey of adoption can be complex and challenging.🦩Maintaining relationships with birth families is important for the child's identity.🦩Work-life balance is achievable for parents in the airline industry.🦩Open communication between partners is essential for parenting success.🦩Creating a nurturing environment for children is a priority for Gary and Keith. Flexible working arrangements are crucial for modern parenting.🦩Self-care is essential for being a better parent.🦩How Gay and Keith juggle work and family 🦩Planning ahead can ease the transition back to work after parental leave.Loved this episode? Here is how you can support:RATE - Give me 5⭐️⭐️⭐️⭐️⭐️ on Apple and SpotifyReview - Tell me what you think , your comments helps me bring you content you need, want and loveShare 👩🏽‍❤️‍💋‍👩🏼 - know a with a mama who could do with some light shone onto their path? Share it with her now!Let's create a community of working mama's who can fly high and shine bright.Help the community grow 🌱I love hearing from you! Have a question, challenge or topic you want covered? submit email ⁠hello@mamasflightpath.com⁠🎙️Want to join me on the show? Drop me a voice note on⁠ insta ⁠sharing your question and I'll try and answer it in an upcoming episodeLets keep connected✨ Follow Mama's Flightpath on ⁠⁠Instagram⁠⁠⁠ ⁠⁠or ⁠⁠youtube ⁠⁠✨Join our community newsletter: ⁠⁠sign up here ⁠⁠✨Go beyond the podcast and be coached by Jools : ⁠⁠Visit the website ⁠⁠Chapters00:00 The Journey to Parenthood01:03:48 Navigating Adoption as a Same-Sex Couple01:07:04 The Emotional Landscape of Adoption01:09:55 Building Relationships with Birth Families01:12:47 The Process of Fostering to Adoption01:16:11 Emotional Challenges and Support Systems01:18:44 Celebrating Milestones and Family Bonds01:21:58 Balancing Work and Family Life01:25:13 Creating a Supportive Environment for Reggie01:32:51 Navigating Flexible Work and Parenting01:35:44 Finding Balance Between Work and Family01:37:51 The Importance of Self-Care for Parents01:40:13 Transitioning Back to Work After Parental Leave01:44:57 Building Independence in Children01:47:29 Lessons Learned from Parenting01:50:46 The Role of Partnership in Parenting01:54:59 Reflections on Personal History and Growth02:01:40 bye
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    52 m
  • Kitchen Secrets for Energising our Return to Work with WillPowder's Chef, Dan Kirkham.
    Apr 29 2025
    In this episode of Mama's Flight Path, host Jools Tyrer engages in a heartfelt conversation with chef Dan Kirkham Resident Chef from Will Powers and the popular Insta Oh Great Another Foodie, exploring his culinary journey, the importance of nutrition for mothers, and the transformative power of gratitude and mindfulness. Dan shares his experiences as a private chef, the challenges he faced in his career, and how he overcame mental health struggles through self-care practices. The discussion emphasizes the significance of taking control of one's emotions and the role of magnesium in overall well-being, providing valuable insights for listeners seeking to navigate their own paths with confidence and clarity. In this engaging conversation, Dan and Jools explore the intersection of nutrition, mental health, and entrepreneurship. They discuss the importance of maintaining a balanced diet, the impact of food choices on mental well-being, and practical tips for busy individuals to prioritize nutrition. The conversation also delves into the modern landscape of entrepreneurship, emphasizing the accessibility of resources and the power of social media. Throughout, themes of gratitude, self-care, and challenging societal norms around food and business are highlighted.New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠⁠Mama's Flightpath⁠⁠⁠⁠.The Magnesium Dan Recommends 👇🏼 https://amzn.to/4k4IBmU In this episode you will hear:🦩Gratitude can shift your perspective on life.🦩Mindfulness practices can help manage anxiety.🦩Nutrition is key to achieving personal goals.🦩Emotional control is essential for happiness.🦩Magnesium plays a crucial role in mental health.🦩Bold moves can lead to unexpected opportunities.🦩Every failure is a lesson learned. 🦩Fear often holds us back from pursuing our goals.🦩Gratitude can shift our perspective on challenges.🦩Eating together as a family fosters connection and health.🦩The current era offers unprecedented opportunities for entrepreneurship.🦩Challenging societal norms can lead to personal empowerment.Loved this episode? Here is how you can support us:RATE - Give me 5⭐️⭐️⭐️⭐️⭐️ on Apple and SpotifyReview - Tell me what you think , your comments helps me bring you content you need, want and loveShare 👩🏽‍❤️‍💋‍👩🏼 - know a with a mama who could do with some light shone onto their path? Share it with her now!Let's create a community of working mama's who can fly high and shine bright.Help the community grow 🌱I love hearing from you! Have a question, challenge or topic you want covered? submit email ⁠⁠hello@mamasflightpath.com⁠⁠🎙️Want to join me on the show? Drop me a voice note on⁠⁠ insta ⁠⁠sharing your question and I'll try and answer it in an upcoming episodeLets keep connected✨ Follow Mama's Flightpath on ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠or ⁠⁠⁠youtube ⁠⁠⁠✨Join our community newsletter: ⁠⁠⁠sign up here ⁠⁠⁠✨Go beyond the podcast and be coached by Jools : ⁠⁠⁠Visit the website ⁠⁠⁠ChaptersChapters00:00 Introduction to Mama's Flight Path03:06 Dan's Culinary Journey and Experiences06:02 The Impact of Personal Training on Nutrition09:04 Transitioning to Private Chef and Will Powders12:06 The Power of Gratitude and Mindfulness14:55 Overcoming Challenges and Mental Health18:05 The Role of Magnesium in Well-being20:54 Taking Control of Emotions and Happiness34:37 Navigating Anxiety and Nutrition39:21 The Importance of Healthy Fats44:14 Understanding Food Choices and Marketing49:12 Self-Care Through Nutrition53:12 Entrepreneurship in the Modern Age
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    57 m
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