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EPISODE 3 – HERSELF
She used to shape-shift for safety. Now she remembers who she was before the world convinced her to be small.
In this transmission, Carmen peels back the performance, the pleasing, the perfection, the pretending and asks what it means to truly return to herself.
This is not a rebrand. This is a reclamation.
We explore the subtle war waged on self-trust, the generational echoes that taught us to doubt our voice, and the quiet power of coming home to the woman within.
For the ones who’ve outgrown the mask, the mold, the mirror, this one is for you.

🎙️ “I wasn’t becoming someone new. I was remembering someone ancient.”

This was for My Frequencies, the ones decoding the signal, not just consuming the sound.
I’ll see you in the next transmission.

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Carmen explores the powerful journey of embracing authenticity over performance and confronts the psychological concept of self-abandonment. She shares personal stories about moments when she realized she was performing a palatable version of herself rather than showing up authentically.

• Reflecting on moments of performance versus authenticity in social situations
• Examining a date where Carmen realized she was presenting a digestible version of herself
• Understanding self-abandonment as disconnecting from your truth to maintain connections with others
• Recognizing how women, especially women of color, are taught that being agreeable is survival
• Exploring the emotional costs of self-abandonment: resentment, burnout, and identity confusion
• Learning to stay present with yourself by asking if what you're saying is true or just safe
• Journal prompt: When was the last time you betrayed yourself to be chosen, approved, or understood?
• Reminder that your wholeness is not too much and your depth isn't a problem to solve

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Have you ever matched with someone who seemed perfect on paper only to find the spark wasn't quite there in person? Join me, Carmen Ramos, as we explore the whimsical world of dating through astrological signs with Blush, the AI-assisted LA dating app that's shaking things up on the romantic front. I'll take you through my frosty but charming holiday escapade with a jeweler whose dogs and spontaneous plans painted a vibrant picture of New York's streets. We'll dissect the hand-kissing incident and ponder over the magic and mishaps of planning – or not planning – the ideal date.

Gratitude is the heart's memory, and in this episode of "My Chic Intuition," I'm pouring mine out to you, my incredible listeners. Your unwavering support and astute feedback turn this podcast into our shared space for self-discovery and communal growth. Together, we're building a mosaic of experiences, each piece a story shared, a lesson learned, or a laugh echoed. So curl up, tune in, and let's continue this beautiful journey of life and love, with all its complexities, hand in hand.

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Fasten your seatbelts for a wild ride down memory lane, as I, Carmen Ramos, recount one of my most peculiar dates. Picture this: a gym encounter morphing into a brunch date that ventures into strange territory, followed by an LAPD helicopter shadowing our every move. The oddities don't end there - a random request to store a laptop at my house, culminating in a shocking run-in with a SWAT team. Intrigued? You should be.

This episode isn't just about sharing my eyebrow-raising dating experiences, it's also about learning to trust your gut feelings when it comes to matters of the heart. Reflecting back on my youthful naivety, I'll share how I learned to be more discerning in my romantic choices. It's a story about growth, learning, and most importantly, the power of intuition. So, join me on this enlightening journey and let's learn to listen to that little voice inside that whispers, "something isn't right.

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Have you ever been blindsided by a first date's self-absorbed behavior? That's what happened when I, your host Carmen Ramos, went out with Mr. Not So Geared. He seemed to miss the memo on the importance of first impressions and mutual respect in dating. Join me as I recount this bizarre experience and share the invaluable lessons I learned.

Let's dive into the world of dating, where shopping trips can turn into a display of self-indulgence, leaving the other person feeling overlooked. This is the tale of my encounter with a man who was more interested in Gucci and sunglasses than getting to know who I was. I'll share how this stark contrast to past experiences opened my eyes to the importance of acknowledging love languages and staying true to your intuition. Together, we'll navigate this complex world of modern dating, learning along the way. Thank you for embarking on this journey with me.

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