MSC Performance Podcast Podcast Por MSC Performance Birmingham arte de portada

MSC Performance Podcast

MSC Performance Podcast

De: MSC Performance Birmingham
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The MSC Performance Podcast covers a variety of topics in the Strength and Conditioning world. Our main aim is to provide you with relatable information that you can take on board and apply in your own life.

Ben Franks 2021 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • MSC Performance Podcast: Charity roundup + How to train for the 3 peak challenge!

    MSC Performance Podcast: Charity roundup + How to train for the 3 peak challenge!
    Jul 4 2025

    In today’s episode: we take a look at the last few months of charity challenges as we round up the last 4 months, we talk through our favourite parts abd what we found toughest. We finish by talking through how we would structure training for anyone wanting to partake in the 3 peak challenge. Hopefully you can learn from our mistakes 😅
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    28 m
  • MSC Performance podcast: looking back as we celebrate 10 year of MSC!

    MSC Performance podcast: looking back as we celebrate 10 year of MSC!
    Jun 27 2025

    In today’s episode of MSC, Mark, Luke and Max sit down to talk about the 10 years of MSC, the highlights, low lights and some favourite memories! We hope you enjoy this episode and we thank you all for your support over the years!
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    45 m
  • Lift Off and Beyond -

    Lift Off and Beyond -
    Jun 20 2025

    A quick update on upcoming events, competitions that members are taking part in and where is the next social after the Metcon games you ask ?
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    12 m
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