Luis Isaias Podcast Por Luis Isaías arte de portada

Luis Isaias

Luis Isaias

De: Luis Isaías
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 Luis Isaías comparte recetas saludables con ustedes, incluidos platos vegetarianos, veganos y sin gluten; todos platos sencillos, con productos de la tierra, que podrás realizar cómodamente en la cocina de tu casa.
https://luisisaias.com/

https://luisisaias.com/ Arte Comida y Vino
Episodios
  • Nutrition for gymnastics: Complete guide from the perspective of Luis Isaias

    Nutrition for gymnastics: Complete guide from the perspective of Luis Isaias
    Jun 13 2025
    In nutrition for gymnastics: complete guide from the perspective of Luis Isaias, you will understand why it is a fundamental pillar for the performance of any athlete.And in the case of gymnasts, it becomes even more crucial.
    Gymnastics demands strength, flexibility, endurance and precision, which requires a customized diet. That supports every physical and mental aspect of the athlete from physical preparation to recovery.
    https://luisisaias.com/en/nutrition-for-gymnastic/
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    4 m
  • Batidos proteicos: guía completa por el nutricionista deportivo Luis Isaías

    Batidos proteicos: guía completa por el nutricionista deportivo Luis Isaías
    May 29 2025
    Los batidos proteicos: guía completa por el nutricionista deportivo Luis Isaías, son una herramienta clave en la nutrición de quienes entrenan con frecuencia.
    https://luisisaias.com/batidos-proteicos-guia-completa-por-el-nutricionista-deportivo-luis-isaias/
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    7 m
  • Protein Shakes: Complete Guide by Sports Nutritionist Luis Isaias

    Protein Shakes: Complete Guide by Sports Nutritionist Luis Isaias
    May 13 2025
    Protein shakes: complete guide by sports nutritionist Luis Isaias, are a key tool in the nutrition of those who train frequently.
    As a sports nutritionist, I have worked with athletes from different disciplines and levels, and they all have something in common: they require a higher protein intake than average.
    https://luisisaias.com/en/protein-shakes-luis-isaias/
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    5 m
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