This episode is all about my experiences during the summer holiday. We went to Jaipur and to NCR, stayed with friends, family and my mommy. This one month was a lesson in the importance of staying grounded and connected with the real world. Join me as I recount the fun and not so fun bits along with what they taught me.

Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

You know how they say “age is just a number”? Try telling that to your hormones after 35. One day you’re thriving, and the next your period ghosts you, your back is hurting and you’re googling “what is perimenopause”. And maybe you still don’t know ki perimenopause kuchh hota bhi hai. Kyunki na to kabhi mummy ne bataya na kabhi school mei padhaya.

In Today's episode of Little Fixes, we’re diving into the nitty-gritty of women’s health after 35 with someone who knows exactly what’s going on. I am talking to Gynaecologist & Fertility Expert Dr. Mahima Kak Nagpaul who’s breaking down all the things your mom didn’t tell you, your friends are too shy to discuss, and your Google search history is full of.

From weird period changes to sex drive shifts, fertility to contraception, and health screenings to supplements we’re unpacking it all, judgment-free and jargon-free.

Dr Mahima is Senior Consultant at Activ Fertility and Gynae Clinic, N1, Greater Kailash Part 1, New Delhi 110048

Consultant Gynaecologist at Fortis La Femme Hospital in Greater Kailash Part 2

So whether you’re 35 and fabulous, 40 and figuring it out, or just curious about what’s coming next- this one’s for you.

Please help us bring more such conversations to you, follow Little Fixes on your podcast app and share it with a woman you care about.

Connect with Dr. Mahima Kak Nagpaul- https://www.instagram.com/dr.mahima.fertility/

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

Today’s episode is going to hit deep. We're diving into a gripping, emotional, and ultimately empowering story about sisterhood, survival, and reclaiming your voice. My guest is Puja Shah, author of the powerful novel- For My Sister. The book is about twin sisters Amla and Asya who go from living in a small village to moving to Mumbai to being sold in flesh trade.

Their lives spiral into pain, loss, and isolation... but somehow, they survive. Separately. And against all odds, they reunite years later.

This isn’t just a story about human trafficking—it’s about what it takes to live again after trauma, the complicated but unbreakable bond between sisters, and how women, even in the harshest conditions, find ways to rise.

If you're a woman who’s ever felt silenced, stuck, or unsure of your own strength—this conversation is for you. We'll talk about emotional survival, the mental health impact of trauma, the guilt women often carry, and what healing can really look like.

You can help me bring more such conversations to you by following the podcast and by rating and reviewing us. I am grateful to you.

Connect with Puja Shah- https://www.instagram.com/psnamaste/

Episode Webpage- https://littlefixescollective.com/193/

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

When I was a new mom, I wanted to be a supermom like the ones portrayed in the media- 10 hands and doing something different and supposedly productive with each of them. I found it powerful without realizing that it was actually stressing me out. Realistically koi bhi itni sari cheezen ek time pe nahi kar sakta hai- bachche ka dhyan rakho, khana banao, ghar dekho, family ka dhyan rakho, relax karo, workout karo aur phir jab bachcha bada ho jaye to uske school se leke after school activities dekho aur baki sab to karna hi hai. Oh and if you have a job besides all of this unpaid work, consider the load doubled. Hume lagta hai ki wah humare paas to superpower hai hum sab kar lenge par isse hota hai burnout, stress and lots of other mental and physical health issues.

This is one of those discussions that never gets old and when done right provides good takeaways. I am discussing all of this with author Bhakti Mathur. If you are an Indian mother, you are probably familiar with Bhakti Mathur’s Amma tell Me series. It’s a series of children’s picture books about Indian festivals and mythology. After a long stint as a banker, she now juggles her time between her writing, her passion for yoga and long-distance running, and her family. She lives in Hong Kong with her husband, their two children and two dogs. She is also the author of Amma, Take Me Series. The latest addition to the series is Amma, Take Me to the Hill Forts of Rajasthan which my daughter loved and so did I.

In this episode, Bhakti and I talk about the idea of a good mother, mom-guilt, equal marriage, mental load and how to overcome the overwhelm of it all.

Help me bring more such conversations to you, please follow Little Fixes on your podcast app, rate us and share with your mom-friends.

Connect with Bhakti Mathur- https://www.instagram.com/bhaktimathur98/

Episode Webpage- https://littlefixescollective.com/192/

Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

This episode is a replay of my interview on Motivation Spark Podcast by Rohit Kokane. I was a guest on his podcast back in December and we had such an enriching conversation that I decided to share it on Little Fixes as well.

We talk about overcoming procrastination, the importance of patience and persistence, the role of relationships in personal growth, and the value of having a growth mindset.

Connect with Rohit Kokane-

YouTube: www.youtube.com/@rohitkokane

https://www.linkedin.com/in/kokanerohit

Website: www.rohitkokane.com

Episode Webpage-

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

Many of us are scared of money while others love it a little too much. Whatever your feelings might be about money, the fact is that we all need it but most of us get stuck in the cycle of earn, save, spend. Just consistent income isn’t enough and we are capable of doing more.

Whether you are a homemaker, a freelancer, an entrepreneur or a corporate employee, your approach towards money needs to change if you want to build wealth. Money is not a gender role, it’s a system and systems can be learnt.

This episode is a masterclass in money- mindset blocks, tangible challenges, priorities, long term goals and more.

I’m speaking with Priyanka Bhatia who is the Co-Founder of Women on Wealth and a money coach for women.

Get ready to turn all your ideas about money on their heads and join us to take another step towards financial freedom.

And yes, please follow little fixes on spotify, youtube or apple podcasts and share this episode with a woman you admire.

Connect with Priyanka Bhatia (Women on Wealth)- https://www.instagram.com/women_on_wealth/

Episode Webpage- https://littlefixescollective.com/190/

Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

Today, I am speaking with Ruche M Mittal, the founder of HEN (Her Entrepreneurial Network). Ruche started her career as a freelance graphic designer but her interest in building authentic connections as business women led her to found HEN in 2011.

We’ll talk about all things small business, successes, mistakes, community and so much more. It’s like a business coaching class. So join us.

Each episode takes many hours of work from researching to recording to editing and finally making it go live. It costs money too but it’s available to you free of cost so please support us if you like our work- follow the podcast, rate it, review it and share with people who need it.

Connect with HEN India- https://www.instagram.com/hen.india/

Episode webpage- https://littlefixescollective.com/189/

Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

GIVEAWAY in collaboration with MyMuse in the episode.

Giveaway details- https://www.instagram.com/littlefixespodcast/

TW- The episode contains references to suicide and pregnancy loss.

Everyone is talking about feminine energy these days from girls in their ‘soft girl era’ to Meta CEO. It’s easy to think of popular concepts as fad but feminine energy isn’t a fad; it’s always been here and will always be. All humans need a balance of feminine and masculine energy- none of these traits are superior or inferior. This episode will unmyth femininity for you. From understanding the nuances of the divine feminine to learning about womb healing, you’ll take away a lot from this conversation. Femininity, creativity, processing our emotions, relationships, acceptance and even our menstrual cycles- this banger of an episode has everything.

I am speaking with Trauma Informed Coach, DNA Astrologer, numerologist and tarot reader Nehaa Goyal. She specializes in guiding individuals through emotional healing, breaking free from limiting patterns, and aligning with their authentic selves.

Please follow Little Fixes on your podcast app and share it with a friend. This helps me in bringing out more such conversations to you.

Connect with Nehaa Goyal- https://www.instagram.com/coachnehaagoyal/

Feminine Energy Basics Episode- https://littlefixescollective.com/135/

Episode Webpage- https://littlefixescollective.com/188/

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound