From the archive: This episode was originally recorded and published in 2023. Our interviews on Limitless Healing with Colette Brown are meant to be evergreen, and we do our best to confirm that all offers and URL’s in these archive episodes are still relevant.

Aria Morgan at the very young age of 14 years old suffered a horrifying accident that led her on a path to profound gratitude and self awareness.

Her accident taught her how to cultivate gratitude, joy, and empowerment amidst all circumstances, and how to view every day, every moment, as a tremendous gift.

Her message reminds us that anything is possible even if we're dealing with an injury or a diagnosis and have been told only one option is possible.


Episode Highlights:

01:12 - Meet Aria Morgan, positivity spreader
05:01 - The accident that changed Aria's life
21:30 - Aria's quiet yet effective rebellion against her diagnosis
28:03 - Surround yourself with positive people and ultimately trust your inner voice
36:50 - Join Aria as she takes you through Box Breathing and Physical Stretches you can do at your desk
47:23 - 3 things you can implement today to improve your well being

To connect with and learn more about Aria:

Website: Yoga With Aria

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this inspiring episode, Colette Brown speaks with clinical psychologist and holistic wellness advocate Silvia Subirana about reshaping our relationship with alcohol, listening to our bodies, and living with deeper self-awareness. Silvia shares her personal journey from anxiety and gut health struggles to helping people worldwide create healthier, more intentional lives through the My Dry 30 app. This conversation offers actionable steps for anyone seeking positive change, healing, and empowerment.

Timestamps and Highlights:
0:30 Meet Silvia Subirana, clinical psychologist and head of content at My Dry 30
0:54 Silvia’s childhood memory that led her to psychology
2:30 Growing up in Barcelona and spending weekends surrounded by nature
3:54 The impact of nature on emotional awareness and personal development
5:30 Discovering a passion for psychology during university
6:30 Silvia’s struggle with anxiety, gut health issues, and ignoring early symptoms
7:51 Finding a holistic doctor who addressed root causes rather than just symptoms
9:30 The role of alcohol in gut health and Silvia’s decision to stop drinking
10:52 How her personal healing journey led to working with My Dry 30
12:30 How cultural diversity strengthens the My Dry 30 team
13:30 Overview of the My Dry 30 program: Hypnotherapy, journaling, reading, and movement
14:44 Addressing the unconscious and conscious mind for deeper transformation
16:30 How self-awareness helps reshape habits around alcohol
19:48 Typical age groups engaging with My Dry 30
20:30 Three actionable steps listeners can take today before starting a program
23:30 Understanding your motivation before drinking alcohol
25:30 Importance of finding a support system or friend to make changes with
26:55 Silvia’s final message: Take things easy and embrace life's natural rhythms

Resources Mentioned:

• MyDry30 Website
• My Dry 30 App available on the App Store and Google Play
• LinkedIn: https://www.linkedin.com/company/mydry30/
• Personal LinkedIn: https://www.linkedin.com/in/silvia-subirana/
• Facebook: https://www.facebook.com/mydry30/
  
  

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

Are we on the brink of reversing autoimmune diseases? In this jaw-dropping episode, Colette Brown interviews Dr. Fox, a physician, attorney, and critical care expert, who breaks down the groundbreaking stem cell therapy changing the future of chronic illness. From reversing Type 1 Diabetes to seeing real-time improvement in Parkinson’s and Crohn’s disease, Dr. Fox shares how Throne BioTechnologies is restoring hope and health to those failed by mainstream medicine.

If you or a loved one are struggling with autoimmune conditions, or aren't sure what is causing your symptoms this conversation could be the most important one you’ll hear this year.

Episode Highlights:

01:00 – Meet Dr. Fox, Pediatrician, lawyer, Harvard faculty, and now medical disruptor
05:30 – Why Dr. Fox left traditional medicine during COVID
08:00 – Treating 600+ patients with early COVID protocols, without hospitalization
14:52 – “Nobody had to die from COVID,” a powerful statement backed by data
16:30 – The explosion of autoimmune conditions and where it’s all headed
17:45 – Long COVID and post-vaccine fatigue, what’s really behind the brain fog
22:20 – A family diagnosis of Type 1 Diabetes leads to a groundbreaking discovery
24:00 – Using cord blood stem cells to reset the immune system, how it works
27:00 – The stem cells aren’t from the patient, they’re ethically collected from newborn cord blood
29:00 – “Born again white blood cells” and what makes this treatment so different
34:30 – Results, A 59-year-old diabetic for 57 years begins producing insulin again
38:00 – Treating multiple autoimmune conditions at once, Type 1 Diabetes and Celiac disease
39:10 – Parkinson’s Disease, real-time improvements in motor skills
42:00 – Dr. Fox’s own recovery from Crohn’s disease with the same treatment
44:00 – Healing alopecia, MS, scleroderma, rheumatoid arthritis, and long COVID
46:00 – Is this the Fountain of Youth? How stem cell therapy may rejuvenate the body
49:00 – How to access treatment and what to expect from the intake process
51:00 – The $30K treatment cost and why Big Pharma isn’t embracing the cure
53:00 – A message of hope, the importance of informed choice in your healing journey

Learn more at: https://thronebio.com/

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode, we hear from Dr. Eva Selhub, a physician, author, and speaker specializing in resilience, stress management, and mind-body medicine. Dr. Selhub discusses her journey from growing up in Israel and the United States to becoming a former Harvard medical instructor. She highlights key moments from her career, including her personal battle with stress and near-fatal health issues, which led her to blend traditional medicine with holistic practices. This dialogue explores her books, including 'Your Health Destiny,' 'The Love Response,' and 'The Stress Management Handbook,' and offers practical advice on developing resilience, managing stress, and fostering a growth mindset. Dr. Selhub also shares her approach to patient care, emphasizing the importance of self-awareness, stress regulation, and self-compassion. Additionally, she introduces her upcoming 10-week online program designed to help individuals flourish both personally and professionally. Tune in for an insightful discussion on integrative health, resilience, and holistic wellness.

00:58 Introduction to Dr. Eva Seh Hub
01:53 Childhood Memories and Early Influences
03:40 Journey to Medical School
05:54 A Life-Changing Incident
10:08 Discovering Mind-Body Medicine
13:08 Three Steps to Overcoming Stress
17:51 The Love Pyramid: Building Social Connections
19:07 Spiritual Love: Connecting to Something Greater
19:31 Advice for Graduates: Finding Your Why
21:00 Navigating Medical Studies: Staying Open-Minded
22:40 Coaching and Workshops: Building Resilience
24:28 Overcoming Obstacles: Letting Go of Suffering
28:02 The Power of Language: Shaping Our Reality
31:06 Final Thoughts: Embracing Magic and Creativity

Learn more about Dr. Selhub:

Her books: https://www.drselhub.com/books/

Website: https://www.drselhub.com/

Instagram: https://www.instagram.com/drevaselhub/

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode, Colette Brown welcomes Daniel Knight, who experienced a drastic life shift after his father was arrested for money laundering. Knight shares his journey from living a posh life to facing numerous hardships, including his father's deportation and ensuing responsibilities as the man of the house at a young age. Despite struggling academically and emotionally, Knight found mentorship and resilience, eventually creating the successful community Unicorn Universe. This organization connects people to foster reciprocal relationships and support purpose-driven missions. Daniel discusses the importance of relationships, the value of abundance thinking, and offers insights into building meaningful connections. The episode delves into Knight's inspiring story and emphasizes the transformative power of unity and collaboration.

Episode Highlights:

01:03 Introduction to Daniel Knight's Journey

01:45 A Drastic Change at Eight Years Old

04:20 Struggles and Responsibilities in Childhood

06:40 High School and Finding a Mentor

08:38 Post-High School Fresh Start

10:07 The Birth of Unicorn Universe

13:17 The Importance of Building Relationships

17:26 Inspiring the Next Generation

25:57 Final Thoughts and Advice

Find out more at:

Instagram: https://www.instagram.com/10x_unicorn/

Website: https://www.unicornuniverse.io

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode, host Colette Brown welcomes Kathryn Kerrigan, founder of Uncommon Revolution and co-founder of Encourage Resources, to discuss her journey of driving digital transformation and advocating for inclusive work environments for neurodivergent individuals. Kathryn shares her personal experiences, starting from her childhood and extending to her professional career in technology. She emphasizes the importance of communication, understanding, and patience in managing teams with neurodivergent members. Kathryn also explains how her companies bridge the gap between employers and neurodivergent employees, showcasing the productivity and creativity these individuals bring to the workplace. She offers insight into how businesses can support and leverage the unique talents of employees on the spectrum.

Episode Highlights:

01:31 Kathryn’s Early Life and Challenges

04:29 Professional Journey and Entrepreneurship

06:29 Supporting Neurodivergent Individuals in the Workplace

14:35 Uncommon Revolution and Its Innovations

17:14 Final Thoughts and Message

About Kathryn Kerrigan:

Website: https://unkommonrevolution.com/our-story/

LinkedIn: https://www.linkedin.com/company/unkommon-revolution/

Instagram: https://www.linkedin.com/company/unkommon-revolution/

______________________________________

Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode of Limitless Healing, I take you behind the scenes of why I ventured into the food industry, despite its challenges, and the personal health journey that led me here. After struggling with various health issues for over 20 years, I discovered how food, supplementation, and lifestyle changes could transform my well-being.

I also dive into the alarming reality of food additives, specifically soy protein isolate, a substance originally approved for use in paper products but now found in many processed foods. Why is this happening, and what can we do to protect ourselves?

Join me as I share insights on:

• The impact of food choices on overall health
• The importance of reading labels and understanding ingredients
• How omega-3 and omega-6 balance affects inflammation
• Practical tips to nourish your body and make informed food decisions

Episode Highlights:

01:25 Personal Health Journey: From Ailments to Wellness
02:36 Challenges in Finding Healthy Food Options
03:02 The Issue with Soy Protein Isolate
05:20 Empowering Others: Read Labels and Make Informed Choices
07:10 Stay Healthy and Reach Out With Any Questions

Your health is in your hands, and knowledge is the key. Let’s take control together. If you have any questions or topics you'd like me to cover, reach out, I’d love to hear from you.

Terms: GRAS stands for "Generally Recognized as Safe." It refers to substances that are widely accepted by qualified experts as safe for consumption under specific conditions.

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this enlightening episode, Colette sits down with Valentina Cereda, a health and wellbeing architect, building biologist, feng shui consultant, and founder of Energy & Space.

Valentina shares her journey from growing up in Italy and studying architecture to becoming a pioneer in designing environments that align with natural frequencies and enhance wellbeing. She discusses unconventional design and construction methods that integrate ancient teachings with contemporary sciences, including the use of natural and non-toxic materials, dowsing, and Feng Shui. Valentina emphasizes the importance of considering environmental toxins, electromagnetic fields, and the spirit of the land in her projects.

The conversation reveals her unique holistic approach that not only improves the physical health of her clients but also brings ease and positivity into their lives. Packed with personal anecdotes, insightful revelations, and practical advice, this episode underlines the profound impact of creating spaces that heal and regenerate.

00:00 Introduction to Valentina and Her Work

02:03 Valentina's Childhood Memories and Early Inspirations

05:48 Academic Journey and Move to Dubai

07:17 Transition from Conventional to Holistic Architecture

10:41 Exploring Ancient Sciences and Techniques

14:01 Understanding Dowsing and Land Energy

19:09 Integrating Building Biology and Electromagnetic Fields

23:10 The Impact of Construction Toxins

24:01 The Importance of Organic Building Materials

24:49 Fire Retardants and Their Dangers

26:13 Navigating Legislation and Antibacterial Products

28:10 Designing Health-Oriented Spaces

31:37 The Benefits of Natural Paints

33:54 Cost Comparison: Organic vs. Conventional Materials

35:30 A Personal Challenge: Building a Natural Bed

38:50 The Value of Unconditional Love

40:30 How to Connect and Learn More

More about Valentina:

Valentina Cereda is the Founder of Energy & Space, has worked as an Architect for the past 15 years, and designed and delivered spaces for some of the biggest names in corporate, hospitality, and residential developments.

Website: https://www.energyandspace.org/

______________________________________

Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette