Episodios

  • Embracing Vulnerability to become More Resilient w/ Natalie "Nat Nat" Bedard

    Embracing Vulnerability to become More Resilient w/ Natalie "Nat Nat" Bedard
    May 12 2025
    Discover how a life-altering diagnosis of brain lesions became the catalyst for profound personal transformation in this powerful episode. Natalie "Nat Nat" Bedard, a single mother of three boys including twins, shares her remarkable journey from crisis to becoming an energy healing specialist and podcast host.

    Through vulnerable storytelling, Natalie explores:

    - Navigating parenthood in the digital age
    - The power of authentic connections
    - Using meditation and breathwork for healing
    - Managing health challenges while raising children
    - The importance of emotional authenticity

    This episode is unique because I actually participated in a guided breathwork session with Nat Nat. I invite you to do it along with us! Nat Nat also shares practical insights on incorporating other mindfulness techniques into daily life. Nat Nat's story demonstrates how embracing vulnerability and practicing self-regulation can lead to unexpected growth and healing.

    Key Takeaways:

    - The transformative power of mindfulness practices
    - Creating safe spaces for emotional expression
    - Building trust in relationships
    - The role of somatic healing in recovery

    Ready to transform your own challenges into opportunities for growth? Listen to this inspiring episode that proves how life's biggest obstacles can become our greatest teachers.
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    42 m
  • Rising from Grief and Finding Strength to Heal w/ Linda Knipe

    Rising from Grief and Finding Strength to Heal w/ Linda Knipe
    May 5 2025
    Step into a powerful conversation with Linda Knipe, a counselor who transformed her personal trauma into a mission of healing. After surviving a devastating assault, Linda's journey through therapy became a testament to the importance of finding the right support system and confronting buried emotions.

    In this raw and honest episode, discover:

    -Why the first therapist isn't always the right fit
    -How being a people pleaser impacts mental health
    -The crucial role of support systems in healing
    -Transforming grief into community service
    -The power of vulnerability in personal growth

    Linda's story showcases how life's toughest challenges can become catalysts for profound personal development. Her transition from trauma survivor to community leader demonstrates the incredible resilience of the human spirit.

    Ready to be inspired? Listen to this transformative episode of Lifejacked as Dr. Ro and Linda Knipe explore how confronting our deepest wounds can lead to unexpected healing and growth. Your journey to understanding resilience starts here.
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    30 m
  • A Teacher's Journey to Living Authentically w/ Melissa Vera

    A Teacher's Journey to Living Authentically w/ Melissa Vera
    Apr 28 2025
    Discover how devastating personal loss and a daughter's health crisis became the catalyst for Melissa Vera's remarkable transformation from teacher to successful blogger. In this moving episode, Melissa opens up about how the loss of her father and life's unexpected challenges pushed her to reimagine her path and embrace her true calling.
    Through candid conversation, Melissa shares powerful insights about:

    - Overcoming the fear of judgment
    - Finding strength through creativity
    - Balancing family responsibilities with personal growth
    - Using faith as an anchor during difficult times
    - Creating a meaningful legacy inspired by her father's Marine service
    Her journey from feeling voiceless to becoming confidently authentic after 50 offers a compelling testament to the power of self-belief and resilience. The episode also explores her innovative project of writing Christmas cards to troops, honoring her father's memory while serving others.

    Ready to be inspired? Listen to this transformative episode about turning life's biggest challenges into opportunities for growth and authentic living.
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    31 m
  • A Resilient Mom's Extraordinary Journey w/ Keri Henson

    A Resilient Mom's Extraordinary Journey w/ Keri Henson
    Apr 21 2025
    Dive into an incredible story of maternal strength as Keri Henson shares her journey through a series of life-altering challenges. When her nine-month-old son was diagnosed with cancer, it was just the beginning of an unexpected path that would test her limits. Through her son's cancer treatment, the devastation of Hurricane Harvey, and a horrific accident where her seven-year-old was struck by a truck while riding his bike, Keri emerged stronger with unwavering faith.

    Her story explores the lasting impact of being a cancer parent, the fear that lingers even years after treatment, and the vital role of community support during life's darkest moments. With her son now nine years cancer-free, Keri shares how she found purpose in pain and turned her experiences into a beacon of hope for others.

    🎧 Listen to this powerful episode to discover how one mother's extraordinary resilience and faith helped her family survive unimaginable challenges, and learn valuable lessons about finding strength in vulnerability and community.
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    38 m
  • Living is the Only Cure for Cancer w/ Deb Krier

    Living is the Only Cure for Cancer w/ Deb Krier
    Apr 7 2025
    Deb Krier's powerful story is a testament to the resilience of the human spirit. Diagnosed with stage four triple positive breast cancer in 2015, and later thyroid cancer in 2023, Deb transformed her adversity into action. Despite the initial shock of her diagnosis, which progressed rapidly from stage zero to stage four, Deb refused to let cancer define her.

    Instead, she channeled her energy into empowering other "cancer warriors" to find strength, share their voices, and build supportive communities. Deb's journey embodies resilience, humor, and the power of connection, serving as a beacon of hope for those facing similar challenges. Her story underscores the importance of regular cancer screenings, even for younger women, and Deb's commitment to supporting others on their own transformative journeys is truly inspiring.

    Deb encourages listeners to recognize their own resilience, to embrace the ups and downs, and to be their own advocate in their healthcare journey. Her motto, "Living is the only cure for cancer," resonates as a powerful message of hope and empowerment. Deb Krier shares heartfelt insights on the power of supportive communities and embracing life with passion.

    Don't miss these inspiring conversations that will change your perspective on resilience, community, and the power of the human spirit. Listen now to hear how these remarkable individuals transformed their struggles into strength.
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    29 m
  • Finding Your Voice After Abuse w/ Lawrence Chrystopher Harris

    Finding Your Voice After Abuse w/ Lawrence Chrystopher Harris
    Apr 4 2025
    Discover how youth empowerment speaker Lawrence Chrystopher Harris transformed his painful past of childhood abuse into a powerful mission of hope. In this compelling episode of "Lifejacked: The Resilience Podcast," Lawrence shares his remarkable journey from feeling powerless and battling complex PTSD to becoming a beacon of resilience for young people.

    Through raw and honest conversation with Dr. Ro, Lawrence reveals how therapy, inner work, and a strong support system helped him reclaim his voice and purpose. His story highlights the critical role of self-compassion, meditation, and journaling in healing from trauma. Most importantly, Lawrence discusses how breaking free from perfectionism and taking small, consistent steps led to profound personal transformation.

    Today, Lawrence channels his experiences into empowering teens and young adults to overcome their limiting beliefs and take control of their life stories. His message is clear: your past doesn't define your future.

    Ready to be inspired? Listen to this powerful episode to learn how you can transform your challenges into stepping stones for growth and success.
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    53 m
  • An Entrepreneurial Journey of Growth and Self-Discovery w/ Carly Pepin

    An Entrepreneurial Journey of Growth and Self-Discovery w/ Carly Pepin
    Mar 31 2025
    Dive into an inspiring conversation with Carly Pepin, a Demartini Method facilitator who turned her personal struggles with anxiety and depression into a powerful mission to help others thrive. Through her work with West Coast Growth Advisors, Carly reveals how personal development becomes the cornerstone of business success.

    After a life-changing move to Australia and navigating through divorce, Carly discovered that true resilience comes from within. Her journey highlights the crucial difference between life coaching and therapy - while therapy heals the past, coaching illuminates the path forward.

    The episode explores practical strategies for:

    -Overcoming imposter syndrome
    -Building entrepreneurial resilience
    -Balancing personal and professional life
    -Transforming challenges into opportunities
    -Identifying core values and purpose

    Using the Demartini Method framework, Carly shows how entrepreneurs can scale their businesses while staying authentic to their values. Her story proves that our greatest obstacles often hide our greatest opportunities for growth.

    Ready to transform your challenges into stepping stones for success? Listen to this powerful episode that bridges personal development with business achievement.
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    34 m
  • How to Unlock the Remarkable Potential Within Through Resilience w/ Jim Marshall

    How to Unlock the Remarkable Potential Within Through Resilience w/ Jim Marshall
    Mar 24 2025
    Jim Marshall, a leading expert in human development with over 50,000 hours of study and practice, shares insights on the evolution of human potential. He explains that the spark of his deep interest in learning and understanding the human condition has been present since birth. As awareness and acceptance of various human dimensions have grown over the decades, the audience for his work has also expanded.

    Jim notes that remarkable feats and abilities, once thought impossible, are now commonplace, showcasing the remarkable potential within us all. He also reflects on the correlation between exceptional intelligence and unique challenges that some gifted individuals face, emphasizing the need to embrace the full complexity of the human experience. We discuss the nature of talent and human potential, particularly in the context of famous entrepreneurs like the Kardashians, Jeff Bezos, and Elon Musk.

    Marshall discusses the concept of "Septemics," a philosophical science that analyzes human experiences and problems through a hierarchy of seven levels. He explains how this approach differs from traditional psychology and sociology, as it provides a more comprehensive and revolutionary understanding of the human condition. In this episode, Jim shares an example of how septemics can be applied to help someone gain insight into their relationship struggles by using the "scale of relationships" within the septemics framework.

    Whether you're seeking personal transformation or simply curious about human potential, this episode offers invaluable insights into unlocking your capabilities. Tune in to discover how you can tap into your untapped potential and revolutionize your approach to personal development.

    Listen now to embark on your journey of self-discovery and transformation with Jim Marshall's revolutionary insights.
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    28 m
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