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Welcome, beautiful souls! In this inspiring and soul-stirring episode of Life of Love, Julie Hilsen sits down with transformational coach and podcaster Andrea Johnson to explore what it really means to deconstruct old beliefs, reclaim your voice, and stand tall and own it. 💖

Andrea shares her deeply personal journey growing up as a missionary kid in Korea, navigating Southern Baptist traditions, and eventually stepping into a bold and empowered version of herself after the loss of her mother—who gave her the blessing to "fly, be free." 🕊️

We talk resilience (and how it’s earned), leadership rooted in values, sacred feminine awakening, body healing, and the unspoken strength it takes to leave behind the boxes others put us in. If you’ve ever felt like you had to shrink to fit into someone else’s version of you… this episode is for you.

✨ Topics We Cover:

• Growing up immersed in international culture and faith traditions 🌏
• Deconstructing religious norms and finding spiritual authenticity 💫
• How motherhood and grief can awaken your soul's purpose 💔➡️❤️
• The power of values-based leadership for women entrepreneurs 👑
• What it means to embody your core truth with clarity and compassion 🌟

This conversation is warm, reflective, and filled with loving reminders that your story matters, your voice is valid, and your presence is a gift to this world. 💗

🎙️ Guest: Andrea Johnson – Host of Stand Tall and Own It and founder of The Intentional Optimist

🔗 Connect with Andrea:
Website: TheIntentionalOptimist.com
Podcast: Stand Tall and Own It

🙏 Thank you to our community of radiant listeners for subscribing, sharing, and leaving your heartprints on this journey. Every share, like, and comment ripples out love and helps this message reach the ears that need to hear and the hearts that wish to soften.

🌈 If you haven't already, hit Subscribe and join this community of high-vibration beings co-creating a world of authenticity, purpose, and joy. ✨💞

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Welcome, beautiful souls! 💖 In this week’s radiant episode of Life of Love, I’m joined by the brilliant and heart-centered Katarina Polonska — an Oxford-educated high-performance relationship coach and gender dynamics social scientist. Together, we dive deep into the core of what shapes our connections: attachment styles!

✨ Ever wondered why you panic when they don’t text back?
✨ Or why intimacy feels smothering instead of safe?
✨ What if you could rewire your attachment style to create deep, soul-nourishing relationships — starting today?

This episode unpacks:

• The 4 main attachment styles (and how they really show up in everyday life)
• How to spot your dominant pattern (with real-life examples!)
• The neuroscience behind becoming securely attached 💡
• Why one person can shift the energy of an entire relationship
• The evolution from transactional to transformational love ❤️

Katarina shares personal stories, actionable steps, and her “Successful in Love” method — blending psychology, strategy, and spiritual insight. Whether you're single, partnered, or just human (😉), this conversation will uplift and empower you to create more joy and connection in every relationship.

🔗 Connect with Katarina
🌐 Website: https://www.katarinapolonska.com
🎧 Podcast: Successful in Love

💌 Thank you to our loving subscribers — your support keeps this show going! If you haven’t yet, please subscribe and join our growing circle of light, love, and laughter. You are so appreciated! 🌟

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In today’s episode of Life of Love, Julie Hilsen sits down with the inspiring Andrea Ramirez, a hypnotherapist, spiritual guide, and co-creator of the transformative Magicalorios app. Andrea shares her deeply personal journey from overcoming autoimmune challenges to discovering how authenticity and honesty are essential components of healing. Their heartfelt conversation delves into the profound connection between spirituality and self-care, offering listeners practical tools to navigate their own personal growth with compassion and grace.

🌟 Highlights:

Andrea’s story of healing through authenticity, overcoming autoimmune disease, and how embracing the truth of her experiences led to a deeper connection with herself and the divine.

The critical role of the subconscious mind in shaping our lives, and how honesty with ourselves allows us to heal from within.

Understanding the importance of integrating the divine masculine and feminine within, allowing both energies to coexist and support each other in a balanced, harmonious way.

The significance of self-care as a spiritual practice, rooted in authenticity and honesty with our own needs and limits.

Techniques for protecting your energy, creating high-vibration spaces, and using spiritual shields to remain grounded and clear amidst external challenges.

Insights into Andrea’s exciting work as a Future Life Practitioner, helping people envision and manifest their desired future with clarity and intention.

💫 About Andrea Ramirez:
Andrea is a spiritual guide and hypnotherapist who focuses on empowering people—particularly women—to embrace their authentic selves and find healing through self-honesty and inner alignment. Her app Magicalorios provides a collection of meditations, self-hypnosis programs, and affirmations to help people overcome anxiety, sleep issues, and burnout. Andrea believes in the transformative power of authentic self-expression and honoring our divine nature in all aspects of life.

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😂✨ Could Spanx be the silent villain behind your anxiety? This week on Life of Love, Julie Hilsen welcomes Craig Meriwether, certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy, for a hilariously enlightening dive into the hidden ways we sabotage our joy – sometimes by simply squeezing too tight into our shapewear! 🩲

Together, we explore:

• Why breathing deeply could change your emotional destiny (yes, even during your morning toothbrushing routine 🦷)
• How pretending to feel confident actually rewires your brain in just a few weeks 🧠✨
• Why joy isn't a birthright—it's a daily practice, like brushing your teeth or feeding your dog
• How tight jeans and Spanx can send your body into panic mode 😵‍💫
• The magic of the 3-2-1 Reset Hug Method to hack your brain for love, happiness, and calm 🤗💖
• Why even the Dalai Lama still practices loving-kindness meditation daily (no, it’s not automatic even for him!)

🎧 Tune in for laughter, deep insights, high-consciousness humor, and some real talk about practicing emotional and spiritual health like you practice physical health — with commitment, compassion, and a little bit of silliness.

You are not entitled to joy — but you can absolutely create it! 💥🌎🧘‍♀️

✨ Subscribe for more episodes designed to help you breathe deeper, laugh louder, and love bigger.

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✨ In this heart-opening episode of Life of Love, we explore the sacred truth that fear is not our enemy—it’s a messenger, a guide, and a natural part of who we are. 🧠💗

🌿 Fear is woven into our neurobiology and cannot simply be “conquered.” Instead, by embracing and accepting fear, we unlock profound levels of personal growth and emotional wisdom.

💚 Jealousy is not shameful—it can be a beacon pointing us toward what our soul truly desires. And forgiveness, beautiful and brave, is the bridge to healing and forward movement. 🌈

🔥 Emotional fears often rule our lives more than physical ones—shaping our choices, limiting our joy, and hiding our light. But there’s hope: We can transform our relationship with fear to reclaim our power and live in truth. 🕊️

💫 You’ll learn how identifying your unique fears helps reveal your life’s patterns, your inner callings, and the deeper reasons behind your decisions.

🏃‍♀️🌊 Movement and physical activity are vital in processing emotions and creating flow. When we move our bodies, we also move stagnant fear.

🌟 Even our worst days carry the seeds of our destiny. With presence and love, we can uncover the divine gifts within life’s darkest moments.

💖 Living authentically requires us to meet our fears with compassion, not resistance. Only then can we stand in our full light—and invite others to do the same.

🎧 Tune in now to reclaim your voice, your truth, and your radiant courage. You are not alone on this journey. Fear doesn’t mean stop—it means go deeper. 💕🌍

Rhonda's Offering

https://fearlessliving.org/risk/

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🌸 Welcome to Life of Love 🌸
This week, we dive into one of the most powerful and freeing topics: FORGIVENESS 💫 — with the inspiring Katharine Giovanni. If you’ve been holding onto pain, anger, or resentment, this episode is your sign to begin letting go. Forgiveness isn't about letting others off the hook — it’s about setting yourself free. ✨

👑 Ladies, if you're on a journey toward healing, abundance, self-love, and emotional freedom — this conversation was made for YOU. 💖

💥 In this heartfelt episode, you'll learn: 🌿 Why forgiveness is the gateway to wealth, health & happiness
💔 How to forgive the “unforgivable” (yes, even that)
🧘‍♀️ A step-by-step forgiveness ritual to clear energetic blocks
🌈 How anger and resentment silently sabotage your abundance
💎 Why forgiveness is the ultimate act of self-love

📝 Grab a journal, open your heart, and join us in reclaiming your joy.

🎧 There are no coincidences — if you're here, it's time. 💜

🔔 Don't forget to like, comment, subscribe & share with someone who needs this!
🌟 Visit https://lifeofloveandjoy.com for more heart-centered content.

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In this enlightening conversation, Julie Hilsen and Katische Haberfield explore the themes of joy, spirituality, and emotional healing. They discuss the importance of connecting with nature, the role of essential oils in raising one's vibration, and the guidance of archangels in navigating life's challenges. The conversation delves into the process of crossing over spirits, the significance of emotional release and forgiveness, and the collective healing of humanity as Earth undergoes ascension. Katische shares practical methods for connecting with one's higher self and emphasizes the importance of living in joy and awareness.

takeaways

• The journey to joy often begins with personal experiences of sadness and fear.
• Essential oils can be powerful tools for emotional healing and raising vibration.
• Connecting with nature can provide a sense of peace and awe.
• Archangels, especially Michael, play a significant role in spiritual guidance.
• Emotional release and forgiveness are crucial for personal and collective healing.
• The process of crossing over spirits involves compassion and understanding their past.
• Earth is undergoing a vibrational shift, and humanity is called to raise its frequency.
• Connecting to the heart center is essential for spiritual growth and self-awareness.
• Every moment presents an opportunity to choose joy and live authentically.
• Healing is a collective effort that requires individual responsibility and awareness.

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Have you felt loved ones close even though they are far away? In this enlightening conversation, Julie Hilsen and Tammy Young explore the realms of spirituality, mediumship, and the connections we share with our loved ones, both living and departed. They discuss Tammy's journey into becoming a medium, her experiences with grief, and the importance of normalizing conversations about the afterlife. The dialogue also touches on personal stories of connection, the significance of meditation, and the exploration of past lives, all while emphasizing the lighthearted nature of spirit communication and the healing power of love and intention

Tammy's Book

https://amzn.to/3FS7ine

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I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH