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Welcome, beautiful souls! In this inspiring and soul-stirring episode of Life of Love, Julie Hilsen sits down with transformational coach and podcaster Andrea Johnson to explore what it really means to deconstruct old beliefs, reclaim your voice, and stand tall and own it. 💖

Andrea shares her deeply personal journey growing up as a missionary kid in Korea, navigating Southern Baptist traditions, and eventually stepping into a bold and empowered version of herself after the loss of her mother—who gave her the blessing to "fly, be free." 🕊️

We talk resilience (and how it’s earned), leadership rooted in values, sacred feminine awakening, body healing, and the unspoken strength it takes to leave behind the boxes others put us in. If you’ve ever felt like you had to shrink to fit into someone else’s version of you… this episode is for you.

✨ Topics We Cover:

• Growing up immersed in international culture and faith traditions 🌏
• Deconstructing religious norms and finding spiritual authenticity 💫
• How motherhood and grief can awaken your soul's purpose 💔➡️❤️
• The power of values-based leadership for women entrepreneurs 👑
• What it means to embody your core truth with clarity and compassion 🌟

This conversation is warm, reflective, and filled with loving reminders that your story matters, your voice is valid, and your presence is a gift to this world. 💗

🎙️ Guest: Andrea Johnson – Host of Stand Tall and Own It and founder of The Intentional Optimist

🔗 Connect with Andrea:
Website: TheIntentionalOptimist.com
Podcast: Stand Tall and Own It

🙏 Thank you to our community of radiant listeners for subscribing, sharing, and leaving your heartprints on this journey. Every share, like, and comment ripples out love and helps this message reach the ears that need to hear and the hearts that wish to soften.

🌈 If you haven't already, hit Subscribe and join this community of high-vibration beings co-creating a world of authenticity, purpose, and joy. ✨💞

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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.

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Welcome, beautiful souls! 💖 In this week’s radiant episode of Life of Love, I’m joined by the brilliant and heart-centered Katarina Polonska — an Oxford-educated high-performance relationship coach and gender dynamics social scientist. Together, we dive deep into the core of what shapes our connections: attachment styles!

✨ Ever wondered why you panic when they don’t text back?
✨ Or why intimacy feels smothering instead of safe?
✨ What if you could rewire your attachment style to create deep, soul-nourishing relationships — starting today?

This episode unpacks:

• The 4 main attachment styles (and how they really show up in everyday life)
• How to spot your dominant pattern (with real-life examples!)
• The neuroscience behind becoming securely attached 💡
• Why one person can shift the energy of an entire relationship
• The evolution from transactional to transformational love ❤️

Katarina shares personal stories, actionable steps, and her “Successful in Love” method — blending psychology, strategy, and spiritual insight. Whether you're single, partnered, or just human (😉), this conversation will uplift and empower you to create more joy and connection in every relationship.

🔗 Connect with Katarina
🌐 Website: https://www.katarinapolonska.com
🎧 Podcast: Successful in Love

💌 Thank you to our loving subscribers — your support keeps this show going! If you haven’t yet, please subscribe and join our growing circle of light, love, and laughter. You are so appreciated! 🌟

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

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In today’s episode of Life of Love, Julie Hilsen sits down with the inspiring Andrea Ramirez, a hypnotherapist, spiritual guide, and co-creator of the transformative Magicalorios app. Andrea shares her deeply personal journey from overcoming autoimmune challenges to discovering how authenticity and honesty are essential components of healing. Their heartfelt conversation delves into the profound connection between spirituality and self-care, offering listeners practical tools to navigate their own personal growth with compassion and grace.

🌟 Highlights:

Andrea’s story of healing through authenticity, overcoming autoimmune disease, and how embracing the truth of her experiences led to a deeper connection with herself and the divine.

The critical role of the subconscious mind in shaping our lives, and how honesty with ourselves allows us to heal from within.

Understanding the importance of integrating the divine masculine and feminine within, allowing both energies to coexist and support each other in a balanced, harmonious way.

The significance of self-care as a spiritual practice, rooted in authenticity and honesty with our own needs and limits.

Techniques for protecting your energy, creating high-vibration spaces, and using spiritual shields to remain grounded and clear amidst external challenges.

Insights into Andrea’s exciting work as a Future Life Practitioner, helping people envision and manifest their desired future with clarity and intention.

💫 About Andrea Ramirez:
Andrea is a spiritual guide and hypnotherapist who focuses on empowering people—particularly women—to embrace their authentic selves and find healing through self-honesty and inner alignment. Her app Magicalorios provides a collection of meditations, self-hypnosis programs, and affirmations to help people overcome anxiety, sleep issues, and burnout. Andrea believes in the transformative power of authentic self-expression and honoring our divine nature in all aspects of life.

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH