Las Paleteras Podcast Por Sonoro arte de portada

Las Paleteras

Las Paleteras

De: Sonoro
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Las Paleteras is a spicy, fun, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles (Nalgona). Las Paleteras celebrates the good, the bad, and the messiness that is their lived experience, in the hopes that their conversations create a safe space for anyone who wants to feel seen, liberated, and have fun. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, and bien sabrosa.2024 Sonoro Ciencias Sociales Espiritualidad
Episodios
  • (Paleteras Con Chile) Amor de verano: Love Island, Summer Flings, & La Mamada de la Semana - EP #23

    (Paleteras Con Chile) Amor de verano: Love Island, Summer Flings, & La Mamada de la Semana - EP #23
    Jul 15 2025
    ¡Hola Paletritas! This week, we’re diving into summer love—the messy, the magical, and the downright ridiculous. From America’s current obsession with Love Island to decoding our own love languages, we’re bringing all the feels. And of course, we’re spilling the hottest tea in our no-holds-barred segment, "La Mamada de la Semana." So grab your paleta and tune into this sizzling episode of Paleteras Con Chile your weekly dose of sugar, spice, and unapologetic sass. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Internalized Queerphobia - EP # 22

    Internalized Queerphobia - EP # 22
    Jul 7 2025
    This week on Las Paleteras, we’re diving into something many queer folks know all too well—internalized queerphobia. That sneaky inner voice shaped by years of societal shame, machismo, religious guilt, and the pressure to “blend in.” But don’t worry, como siempre, we get into it con cariño… y un poquito de desmadre! Joining us is the brilliant Luis Cornejo (@luis_thee_lmft) — Licensed Marriage & Family Therapist, Certified Sex Therapist, and founder of PsychoSocial Therapy. Luis brings their insight as a healer and advocate to unpack the layers of internalized queerphobia, from childhood survival instincts to dating dynamics and the pain of gender nonconformity rejection within our own communities. Plus: — Chismecito callejero in our Dicen Por Ahí segment — Honest reflections on our first brushes with self-shame — A powerful convo about healing, grace, and letting go — Our signature Mete o Saca to close things out with intention What are YOU inviting in? What are YOU letting go? Let us know in the comments!Subscribe, share, and tag your comadres. Y recuerden que la vida es más sabrosa con nosotras porque somos.. LAS PALETERAS!! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Guest: @luis_thee_lmft Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 4 m
  • (Paleteras Con Chile) She's Got a Name & She's Not Afraid to Use It - EP # 21

    (Paleteras Con Chile) She's Got a Name & She's Not Afraid to Use It - EP # 21
    Jun 27 2025
    Hi Paletitas! This week, we're sitting down with a beloved friend of Las Paleteras and a powerhouse musician—Ms. Yaya Vasquez Lopez. In this heartfelt (and hella fun) episode, Yaya opens up about her journey as a trans woman: from embracing the magic of a chosen name to reclaiming her space, voice, and joy. Get ready to laugh, cry, and maybe even feel a little jealous - because once you meet Yaya, you'll wish she was your bestie too. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 11 m
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