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Cleaning out your missionary’s room can bring up all kinds of emotions—grief, tenderness, overwhelm, and sometimes even guilt. Whether you’re eager to reclaim the space or clinging to their water bottle like it’s a lifeline (been there!), this episode is here to help.

Organizer coach and life coach Tracy Hoth joins me to discuss the emotional and practical sides of this process. We discuss how to navigate letting go, how to decide what to keep, and how organizing can actually become a gift for your missionary (and for future you).

This conversation is packed with beautiful reframes, including:

• Why feeling emotional is completely normal
• How to start when it all feels too hard
• What to do with mission suits, medals, and everything in between
• Why praying as you clean can bring unexpected peace
• How to leave little love notes for your missionary to find later

If you’ve been avoiding their room because it’s just too much, this episode is for you. You’re not alone. And this can be a sweet, sacred step in your own missionary mom journey.

Connect with Tracy Hoth:
Website | https://simplysquaredaway.com/
Free Offer | https://simplysquaredaway.com/5files
Podcast | https://simplysquaredaway.com/podcast/
LinkedIn | https://www.linkedin.com/in/tracyhoth/
Instagram | https://instagram.com/tracyhoth

If this episode helped you, please share it with another missionary mom.
Your story, your tears, and your process matter.

Join the Missionary Mom Academy Waitlist: https://forms.gle/y7z1bYrtfv2Zn5tYA

Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com

Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

Meet with me for additional mission support. Book your free call: https://calendly.com/michellesevans-coach/consult-call

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IG: https://www.instagram.com/michelle_evans.life/
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When something feels off with your missionary, it’s easy to wonder—is this a prompting from the Spirit, or just anxiety in my body? In this episode, we’ll talk about how to tell the difference between a nervous system response and spiritual guidance. You’ll learn how your body signals fear, how the Spirit usually speaks, and what to do when you’re not sure. This episode will help you calm the chaos inside so you can respond with clarity and love.

Join the waitlist for Missionary Mom Academy: HERE

Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com

Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

Meet with me for additional mission support. Book your free call: https://calendly.com/michellesevans-coach/consult-call

Follow me on social media:

IG: https://www.instagram.com/michelle_evans.life/
FB: https://www.facebook.com/profile.php?id=100082926154445

Send us a text

If your missionary is about to leave—or already out—and your body feels anxious, tense, or just “off,” this episode is for you.

Today I walk you through how your nervous system responds to stress, what Team Hyper and Team Hypo really look like for missionary moms, and how to gently guide yourself back to Team Resilience.

Using tools from Leah Davidson, nervous system expert, and my own framework, I’ll show you what resilient people do—and how you can apply these practices when emotions feel high and control feels low.

You’ll learn:

• Why your anxiety is a normal nervous system response
• The surprising shift from Team Hyper to Team Hypo
• 4 ways to build real resilience (without pretending you’re fine)

Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com

Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

Meet with me for additional mission support. Book your free call: https://calendly.com/michellesevans-coach/consult-call

Follow me on social media:

IG: https://www.instagram.com/michelle_evans.life/
FB: https://www.facebook.com/profile.php?id=100082926154445