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The Droplet and the Ocean | In Quest of Truth - Q&A with Babaji, No.224
Recorded on 29 March 2025 with worldwide participants

0:00 Intro
0:07 What is the droplet and what is the ocean?
2:47 Everything that we think we are as an individual does not actually exist?
3:57 Would it have been a very long journey to reach the situation we are in now where it's difficult to think in any other way?
9:07 A passage from the Viveka Choodamani - do we have to accept the world as it is and not go into a collision with it?
15:25 I it because we hold on to the thoughts and imaginations that we remain as a droplet?
20:50 Can a Yogi have a thought and still remain as the ocean?
24:18 Nothing has happened to the ocean of the Self, it remains intact.
34:18 Does the quietness have to be more interesting than the world?
38:49 What are the efforts that need to be made to return to the ocean, the Self, in addition to meditation?
41:12 Is there no in-between state between being Self Realised and not being Self Realised?
41:32 Does the Self have intelligence?
42:49 Does silence have a sound or a texture? How to recognise it?
45:44 Should I sit in meditation more than doing japam?
46:44 How can we achieve through paths other than meditation like Karma Yoga and Bhakti Yoga?
48:33 The more I am silent and meditate, I am unable to connect with family members.
49:45 Are animals and plants droplets also?
50:43 Does the space or ocean have some divine law or rules which we have to adhere to?
55:58 Is it the patterns and habits of the mind that go on as a seed to the next birth - is that the individual soul?
57:43 Although many masters have appeared throughout human history to bring everlasting peace, why is work still in progress?

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Yoga Vasistha, Vairagya Part 3 | In Quest of Truth - Q&A with Babaji, No.223
Recorded on 3 May 2025 with worldwide participants

0:00 Introduction
0:38 "All hopes of man are consistently destroyed by time." If time is unreal, how can something unreal be indestructible?
7:26 What is the relation between silence and time?
9:53 Are time and space different aspects of the same thing?
11:52 Has a Yogi has overcome the effects of time?
14:17 Lord Yama as the presiding deity of time.
17:09 "Only that thing which cannot be lost I can regard as a gain, but such a thing does not exist in this world."
23:28 One who has given up everything but has not yet reached the Truth.
26:27 The story of Shuka Maharaj and King Janaka.
34:33 How can we perform Guru Seva when we are staying away from Babaji?
35:36 How can we have a two-way communication with God?
36:09 A feeling that something is spinning on the head during meditation.
37:00 Meaning of the Sanskrit term chid vyoma.
38:59 The concept of Mother kali in relation to time.
40:06 For a Yogi, time does not exist? Was it bondage of mind and thus time that made Shri Rama feel acute vairagya?
42:30 How to know if there is progress from meditation into samadhi? Is then self awareness effortless or is still effort is needed?
43:40 Why does the mind not let the body be disciplined?
44:42 Is it possible to divide the meditation into two parts, morning and evening?

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Viveka Choodamani - Impermanence of the Physical Body | In Quest of Truth - Q&A with Babaji, No.222
Recorded on 10 April 2025 with Malaysian participants.

0:00 Intro
0:06 Viveka Choodamani - Chapter 13 - The impermanence of the physical body, verses 72 & 73
1:34 How in the first place did the misidentification of consciousness identifying as the body and mind happen?
3:15 Do we also need to detach ourselves from people in our lives in order to achieve peace?
5:13 Viveka Choodamani - Chapter 13 - The impermanence of the physical body, verses 74 & 75
6:30 What is the connection between jeevatma, mind and consciousness?
8:42 Are the brain's reflections just past imprints of the mind or are they fresh imaginations? How do we get out of this delusion?
12:30 Through meditation can we change our destiny?
16:18 Viveka Choodamani - Chapter 14 - Rejecting the impermanent, verses 76 & 77
17:51 How can we keep the senses engaged in the world and at the same time keep them withdrawn?
23:01 If we have the mind under our control, the brain can be the best friend otherwise it can be the worst enemy
31:20 How does learning to control and withdraw our senses to live a better life in this dangerous world of ill-minded people?
38:35 Outro

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The mind, the brainand its reflections | In Quest of Truth - Q&A with Babaji, No.220
Recorded on 5 April 2025 with worldwide participants.

0:00 Intro
0:06 The mind has come out of the Self
6:10 Is the mind and the Self the same substance?
12:06 The unique relationship between brain and mind
21:45 The brain needs more than blood and electrical impulses to function
26:10 Does the mind also need a brain to exist as a mind?
29:01 If the brain becomes damaged, does that damage the mind?
31:32 When we become happy, is that simply when the mind becomes more quiet?
33:51 Is the mind being quiet the same as being focussed or concentrated?
45:20 How to get free from bodily identification also doing the waking state?
48:14 Who is at peace if we do not have sense of self?
49:35 When the imagination is stopped, what is there?
50:30 An out-of-body experience
53:42 "just like a crow alights on the tree, a coconut falls - this happens in mere coincidence" quote from Sage Vasistha - with respect to unreality of the world

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Keeping quiet mentally | In Quest of Truth - Q&A with Babaji, No.220
Recorded on 15 March 2025 with worldwide participants.

0:00 Intro
0:14 Why does Babaji recommend that we put in efforts to become quiet in the mind?
5:55 Is the concentration of the mind the same as the quietening of the mind?
7:40 Why has it become so difficult for the mind to be quiet?
10:11 Do we need to let go of desires and expectations in order to become quiet?
13:39 Is the recommendation not to be too attached to things?
17:54 What should we be doing in the meditation for the mind to become quiet?
26:37 So during meditation we should not worry about whether we are quiet or not, just apply the method?
27:06 A Yogi may appear to be acting in a normal way but inside is totally different?
32:36 Outside meditation, when active in the world, how can we be quiet?
34:28 When staring off into space and not thinking, is that laziness or something else?
35:52 Can we use the mind in the same way we use a switch to turn a light on whenever we need it?
37:19 While reading Ashtavakra Samhita, I experience an attachment to god for a short while, is that ok?
38:13 If 100 people in the world become Self Realised and the world collapses, what about the rest of humanity - what will happen to them?
38:45 How is the Ultimate Truth of the mind and the Divinity the same thing?
40:09 At the end of the meditation, how do I know whether my attention slipped off during the meditation?
41:46 How to achieve being mentally quiet through Bhakti yoga and Karma yoga?
42:53 I experience short periods of silence during meditation, how to prolong the silence and reduce the chatter?
43:48 When getting up in the morning, the mind starts overthinking and gives discomfort to the body in meditation.
45:00 Until we perfect holding the eyeballs in between eyebrows, the eyes are still active in meditation - is purification still happening?

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Judgements and Discrimination | In Quest of Truth - Q&A with Babaji, No.219
Recorded on 1st February 2025 with worldwide participants.

0:00 Intro
0:07 What is the difference between judgements and discrimination?
2:14 Are discriminations always for a larger cause and judgements are made for narrow-minded personal choices?
8:32 How can a common person discriminate properly without making judgements and impressions in the mind?
17:19 How not to be judgemental to ourself and be more compassionate to ourself?
18:52 What is a judgement and what is discrimination?
22:11 Should we give someone who has done wrong another chance? How many times should we give fair chances?
23:23 Should we always avoid making quick judgements empowered by our emotions?
27:42 When we forgive without judgement, is this not justified?
28:13 How does ego impair our judgements?
29:24 How do we judge our own actions in the right way so we don't underestimate our own abilities?

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Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218
Recorded on 22 February 2025 with worldwide participants.

0:00 Intro
0:18 1st instruction: to sit comfortably and keep the back and neck straight
1:10 2nd instruction: to close the eyes
2:44 Focusing the eyes and sight in between the eyebrows
6:02 When we are watching in meditation, is it the same as watching an object with eyes open?
8:52 Difference between watching in everyday life and watching in meditation
13:08 As our mind becomes quiet in meditation, do we start to become aware of our real existence?
15:28 What is the meaning of Jangama Dhyana?
16:32 The importance of a gentle approach in meditation
26:42 The thoughts are not separate from you
29:59 Why is this one method taught to advanced meditators and beginners alike?
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Viveka Choodamani - Essence of Direct Experience | In Quest of Truth - Q&A with Babaji, No.217
Recorded on 20 March 2025 with Malaysian participants

0:00 Intro
0:07 Viveka Choodamani, chapter 12, Essence of Direct Experience
1:54 Everybody talks of peace but nobody wants to work for peace, why is this?
6:15 What is holding back spiritual aspirants from finding a Self Realised master?
13:20 Why are some seekers attracted to fake masters?
17:49 Viveka Choodamani, chapter 12, Essence of Direct Experience - verses 67 & 68
19:24 What is the importance of experiences in our sadhana?
21:01 What are the bondages that hinder our peace?
26:17 Viveka Choodamani, chapter 12, Essence of Direct Experience - verses 69 & 70
28:21 What is detachment in our spiritual sadhana?
30:49 What really happens to a disciple who enjoys the serenity and true message of a Yogi in silence in their presence?
33:37 How to achieve tranquility and self-control?
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