Most of what we say as parents never comes out of our mouths. 93% of communication is nonverbal — our tone, our energy, our body language. Our kids pick up on our vibe long before we ever speak.

In this episode, I talk about how to charge up your nonverbal communication on purpose — so you don’t accidentally leak stress or frustration onto your family when you walk in the door. I share simple ways to reset your energy:

A quick five-minute parking lot pause

A three-breath vibe reset you can do walking up to your front door

A simple visualization trick to set the tone for your second shift at home

This is real, practical vibe work for parents — whether you’re a first-timer or running on your fourth kid and no sleep.

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Middle grade adventure series updates coming soon!

What’s Inside:

In this episode, I reflect on the life-changing power of live performance—from taking my daughter to a Metallica concert, to watching plays and acrobats at the Renaissance fair, to navigating the noise of AI in kids' lives.

Whether you're a homeschool parent, a creative, or just want to share more real-world magic with your kids, this episode delivers inspiration, practical ideas, and a call to reconnect with what’s human, handmade, and heartfelt.

Takeaway Challenge:

Look up a live event happening in your area this week—whether it’s a play, a concert, or a kid-friendly festival—and go experience it. And don’t forget: you playing music at home matters just as much.

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In the long-overdue episode six, I break down the tagline I’m sticking with for now: Henry’s Cabin, where we talk about the love of family that drives us, stories that guide us, and life lessons that form us. In this episode, I discuss:

- The origin of the entirely too lengthy tagline:

- Whom I seek to obtain parenting advice from.

- Why kids go nuts at bedtime

- Bedtime stories for children of varied ages.

- The need to continue an evening tradition of connection with teenagers.

- Why I journal, especially as a dad.

Join the newsletter: henrycoen.com/newsletter

Ask a question or suggest a topic: theriverghost@henrycoen.com