Master Your Vibe - Nonverbal Communication for Parents
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Master Your Vibe - Nonverbal Communication for Parents
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Most of what we say as parents never comes out of our mouths. 93% of communication is nonverbal — our tone, our energy, our body language. Our kids pick up on our vibe long before we ever speak.
In this episode, I talk about how to charge up your nonverbal communication on purpose — so you don’t accidentally leak stress or frustration onto your family when you walk in the door. I share simple ways to reset your energy:
A quick five-minute parking lot pause
A three-breath vibe reset you can do walking up to your front door
A simple visualization trick to set the tone for your second shift at home
This is real, practical vibe work for parents — whether you’re a first-timer or running on your fourth kid and no sleep.
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Middle grade adventure series updates coming soon!