The Hate Love Podcast - A Journey of the Self Podcast Por Chandra Mehl arte de portada

The Hate Love Podcast - A Journey of the Self

The Hate Love Podcast - A Journey of the Self

De: Chandra Mehl
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 Self love isn’t surface level work — and it isn’t a destination. In the Hate Love Podcast, I share my journey from decades of deep rooted self-hatred to the path of authentic self love. I share my stories, the modalities I’ve used in my healing journey — like Human Design, quantum energy healing, and subconscious work. My hope is that through hearing what’s helped me, you find what helps you.Chandra Mehl
Episodios
  • Living on the Defense

    Living on the Defense
    May 19 2025

    In this first episode, I’m talking about what it’s really like to live in defense mode — the mental spirals, the tension in the body, the constant need to prove or protect yourself, even when nothing’s happening. I share part of my story, how self-hate shaped my thoughts, and what I’ve been doing to shift out of those patterns.
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    17 m
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