Thinking about a little work after 50. You're not alone and you're not crazy. On this episode, I sit down with board certified plastic surgeon Dr. Kalsow to break down the facts and fiction about cosmetic procedure for women over 50. Dr. K. gives it to us straight with no fluff and no filters. Weather you're curious or completely clueless, this episode is packed with info to help you make real ddecisions. Dr. Sergei Kalsow can be reached @www.kalsowplasticsurgery.com

Just when you thought you knew everything your body is going through BAM! HERE COMES PERIMENOPAUSE. But guess what , my guest has all the goods you need to know about and get you through this. Carin Luna-Ostaseski, Founder of HOT OR JUST ME shares the five things you need to know to thrive through perimenopause. Carin has dedicated her life to providing information and awesome resources for women going through this phase of life. For more information: www.HOTORJUSTME.COM USE THE CODE “ITSTARTSNOW for 10% off.

WE are dealing with it. 2025 has definitely made an impact on some of us. But get this, there is hope. This is the time to put our ego aside and find whatever we can to get as much truth and healing techniques from within. My conversation with Jennifer Palmer, Healer and Spiritual Coach will help us get through this. Contact info for Jennifer Palmer @jennifer@nourishing-journey.com addl info http://www.jenn-palmer.com/

http://www.nourishing-journey.com and Soul Growth & Awakening Tribe

https://www.skool.com/soul-growth-awakening-tribe/about