Hundred Percent Podcast Podcast Por Harry Purdy arte de portada

Hundred Percent Podcast

Hundred Percent Podcast

De: Harry Purdy
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 Introducing you to the Hundred Percent Podcast with your host Harry Purdy. The Podcast vision is to assist individuals to achieve their full potential through personal growth. Your host Harry is a dedicated and passionate fitness and mindset coach who ALWAYS gives a HUNDRED PERCENT to everything he does. Harry believes that success in health and life begins with a strong mind-body connection and a positive attitude which you can hear coming through in the show.Harry Purdy Desarrollo Personal Éxito Personal
Episodios
  • #189 What is '100%' - We dive deep into what 100% is REALLY about!

    #189 What is '100%' - We dive deep into what 100% is REALLY about!
    May 23 2025

    Welcome to Episode 199 you legends!

    I'm here to share with you today the REAL DEAL philosophy behind what 100% really means... It might not be QUITE what you think!

    Let me know your thoughts in the comments.

    Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7


    YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38


    📖 Download my FREE 14 day journal here:https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092
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    29 m
  • #188 WE'RE BACK! - 5 tips on BOOSTING your running!

    #188 WE'RE BACK! - 5 tips on BOOSTING your running!
    May 16 2025

    I am delighted to be back you legends!


    Make sure you tune in for a back story on where I've been for the last 4 months, hear 5 lessons from a whole 14 races and what exciting things are coming from to the 100% brand in the near future!

    Connect with me on social media!Instagram: / harrypurdyofficial Facebook: / harry.purdy.7


    YouTube channel: / https://youtube.com/@hundredpercentpodcast100?si=JPFoLd1EgM994F38

    📖 Download my FREE 14 day journal here:https://harrypurdythegrassrooztsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092
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    33 m
  • #187 The Gary Lane Episode - Understanding fear in the nervous system

    #187 The Gary Lane Episode - Understanding fear in the nervous system
    Jan 31 2025

    I’m joined by new guest Gary Lane.

    In this ep we cover Gary's areas of expertise;

    Fear in the nervous system, ADHD, Somatic experiences and Psychotherapy.

    This is packed with value, especially if you want help understanding your emotions, feelings and understanding yourself. Connect with me on social media! Instagram: / harrypurdyofficial Facebook: / harry.purdy.7 🎧Audio listeners: https://open.spotify.com/show/0DYYX1Z... 📖 Download my FREE 14 day journal here:https://harrypurdythegrassrooz tsguy.aweb.page/p/2139d0d6-420c-4510-b95a-8fbc05f7a092 Gary's IG: TheRealMeTherapy - Gary Lane (@therealmetherapy) • Instagram photos and videos

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    1 h y 11 m
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