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How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

De: Dr Maryhan
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Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...

Hosted on Acast. See acast.com/privacy for more information.

Dr Maryhan
Ciencia Crianza y Familias Relaciones
Episodios
  • My Child is a Force of Nature... and So Am I!
    Jul 2 2025

    Strong-willed, stubborn, defiant, opinionated, headstrong.


    This is how I like to think of myself for recording a podcast during a heatwave.

    But it could also be some of the words you use to describe your child. If so, this episode is for you!


    Some children are naturally headstrong. They can be a force of nature, and some days parenting them can feel impossible… especially if they inherited these character traits from you! In this episode, I’m going to give you seven tips, to help you overcome some of the challenges you face day-to-day.


    So find a comfy seat, pour yourself a cuppa, and enjoy the conversation…



    Highlights from this episode:

    00:00 - Podcasting in a heatwave

    00:56 - Parenting in a war zone

    05:48 - Common traits of headstrong children

    08:36 - How to reframe a situation

    13:45 - How to empower by giving our kids choices

    17:12 - Strong-willed children learn from experience

    18:54 - Communicate regularly

    21:19 - Family values

    23:30 - Be quick to apologise



    💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/


    💚 Let’s grow our village together, please share with at least one friend



    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    27 m
  • Bucket Emptying: When Parental Guilt Drives Your Decisions
    Jun 29 2025

    Do you suffer from parental guilt?

    Do you often guilt yourself into doing things you know you shouldn’t do?

    Does this guilt manifest in material stuff like toys and treats?


    You don’t need to feel embarrassed, we’ve all been there. It’s so easy to feel that guilt, and then we do whatever it takes to make that guilt disappear.


    If you think your parental guilt is getting better of you, I’m here to help.


    So find a comfy seat, pour yourself a cuppa, and enjoy the conversation…



    Highlights from this episode:

    00:31 - The dictionary defines guilt as…

    03:22 - You can flex the rules

    04:34 - How we can check ourselves

    07:03 - Ask yourself these two questions

    09:51 - Shifting from guilt to reason



    💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/


    💚 Let’s grow our village together, please share with at least one friend



    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    12 m
  • How to Turn Homework into a Game and Make Learning Fun
    Jun 26 2025

    Today’s episode is a massive treat, as I am joined by Sophie David, a play guru, influencer and now author of Read, Write, Play: 100 Easy Ways to Make Phonics Fun for Children Aged 3-7.


    In this conversation, Sophie explains how she implements all of the information and resources on her website, to create a fun learning environment for her kids, from phonics and reading to homework, screen time, and more!


    As Mary Poppins once sang:

    In every job that must be done

    There is an element of fun

    You find the fun and snap!

    The job's a game


    The same applies to our kids’ education, and it begins at home, with us. Learning is as fun as we choose to make it, and our job as parents is to unlock the curiosity in our children and help them want to learn.


    So find a comfy seat, pour yourself a cuppa, and enjoy the conversation…



    Additional Resources:

    Little Happy Learners: https://www.littlehappylearners.co.uk/

    Sophie’s book, available now: https://geni.us/readwriteplay

    Connect with Sophie on Instagram: https://www.instagram.com/littlehappylearners/



    Highlights from this episode:

    03:10 - Sophie’s journey

    09:00 - You are your baby’s best friend

    15:16 - Monkey see monkey do

    20:26 - There is no normal

    26:28- Phonics is not just about ABC

    32:38 - Managing screen time

    37:48 - Learning is experiential

    41:50 - Mum, businesswoman, funlover, and author

    45:27 - Where do we start?



    💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/


    💚 Let’s grow our village together, please share with at least one friend



    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    51 m
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