Do you suffer from parental guilt?

Do you often guilt yourself into doing things you know you shouldn’t do?

Does this guilt manifest in material stuff like toys and treats?

You don’t need to feel embarrassed, we’ve all been there. It’s so easy to feel that guilt, and then we do whatever it takes to make that guilt disappear.

If you think your parental guilt is getting better of you, I’m here to help.

So find a comfy seat, pour yourself a cuppa, and enjoy the conversation…

Highlights from this episode:

00:31 - The dictionary defines guilt as…

03:22 - You can flex the rules

04:34 - How we can check ourselves

07:03 - Ask yourself these two questions

09:51 - Shifting from guilt to reason

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/

💚 Let’s grow our village together, please share with at least one friend

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.