Sometimes we need to pause, embrace the silence, and then come back with a different perspective on things. Candace took a few month break and now Holistically Well is back in action. This podcast will be really targeted at deystifying the health and wellness industry, answering your questions, and welcoming experts. In this epsiode, she discusses how the industry is saturated with a lot of invalid information, how there is a need for holistic and modern medicine, and how many programs are setting up for failure.

Please leave a review and share this episode with your friends. You can also follow Candace on Instagram at wellnesscoachcandace.

If you would like to submit a question, receive a complementary consult, or would like to have Candace on your podcast please contact hello@candacelance.com

Enough is enough.

This epsiode I am sharing a bit of my personal experience with the mean girls of diet culture. It really needs to stop. This is an opinion piece and, of course, you can disagree. But we need to stop the BS of diet culture and women judging eachother by physical appearance.

How to connect with Candace & Holistically Well

Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.

Monthly Virtual Retreats

I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.

Free 30 Minute Coaching Session - Schedule now

Freebies

• Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now.
• Build a Routine to Meet Your Needs. - Get your guide now.

Self Paced Programs

• Self Paced Wellness 360 Program. Get 75% off. Discount already included!

• Unleash Your Wellness Within. 50% off! Download now.

Discount Codes

• Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off.
• Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!

Connect with Candace

Instagram & Facebook @holisticallywellwithcandace

Website: www.holisticallywellut.com

Partnership & Business Opportunities: candace@holisticallywellut.com

Are you feeling exhausted? Mood swings? Headaches? Difficulty sleeping? Yet, your doctor is claiming that everything is normal. Well, it could be that your body needs magensium. I had the opportunity to bring Natalie Juardo owner of RootedIn to speak all about magensium. She shared her own expereince, the different types of magensium, and also how it could be the answer in resolving some of those pesky women's health symptoms related to perimenopause.

Take a listen.

Disclaimer: As always, this is not health or medical advice. Also, consult your medical provider and allied wellness professionals before committing to a new supplement.

Here is how you can connect with Natalie:

How to connect with Candace & Holistically Well

Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.

Monthly Virtual Retreats

I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.

Free 30 Minute Coaching Session - Schedule now

Freebies

• Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now.
• Build a Routine to Meet Your Needs. - Get your guide now.

Self Paced Programs

• Self Paced Wellness 360 Program. Get 75% off. Discount already included!

• Unleash Your Wellness Within. 50% off! Download now.

Discount Codes

• Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off.
• Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!

Connect with Candace

Instagram & Facebook @holisticallywellwithcandace

Website: www.holisticallywellut.com

Partnership & Business Opportunities: candace@holisticallywellut.com