Are you feeling exhausted? Mood swings? Headaches? Difficulty sleeping? Yet, your doctor is claiming that everything is normal. Well, it could be that your body needs magensium. I had the opportunity to bring Natalie Juardo owner of RootedIn to speak all about magensium. She shared her own expereince, the different types of magensium, and also how it could be the answer in resolving some of those pesky women's health symptoms related to perimenopause.

Take a listen.

Disclaimer: As always, this is not health or medical advice. Also, consult your medical provider and allied wellness professionals before committing to a new supplement.

Here is how you can connect with Natalie:

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Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.

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