I totally cheated and used most of what I got in Diana's Bio, because I just couldn't even try to do better - she is just that varied and awesome! This conversation went deep, and I got a little uncomfortable when the questions turned to me... But she is SO easy to talk to, because she's REAL; she's BEEN THERE, and made it through. A luxury hotel, 15 best selling books and more - Diana Stobo is the whole package

Diana Stobo is a visionary in the global health and wellness industry, celebrated for her transformative approach to gut health and holistic living. Diana’s personal journey toward wellness began with her own health struggles. After shedding 100 pounds through mindful eating, detox, and a focus on gut health, she became a passionate advocate for others, inspiring thousands to embrace healthier, more vibrant lives. Diana is not only an advocate for health but is a successful female entrepreneur who deeply understands the mental and physical tribulations of women in business and everyday life.

Diana is the founder and CEO of The Retreat Costa Rica, a multiple award winning, luxury wellness hotel and spa in Costa Rica. The Retreat offers cutting-edge holistic healing with Ayurveda practices, five-star luxury features, 2 star Michelin chef, and local farm-to-fork, high-vibration food grown on the premises to nourish and elevate well-being. Diana’s vision is a life-changing experience where guests can reset their internal balance in a nurturing environment designed to ignite and heal the body, mind, and soul.

The best-selling author of Get Naked Fast, and publisher of 15 health and wellness books, Diana is a trusted authority on digestive health, hormone balance, weight management, and aging well. Her work has been featured in major media outlets. Diana Stobo continues to be a trailblazer in the wellness world, driven by her belief in the power of healing from within and her desire to help others uncover their own path to health and vitality.

Find ALL things Diana on her website: https://dianastobo.com/

You can find Diana on her vibrant Instagram here: https://www.instagram.com/dianastobo?igsh=MXhvZGkwZ3psdzB4

You can send me messages(this is new!)!

Support the show

Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at amysgardenjam@gmail.com
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)

Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a

How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/

Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.

Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361

You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine

Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

It's been a while since I've done a solo episode, and there's a lot to catch up on!

I changed my last name, for one - literally the day I recorded this with Jen.

I've got a weekly newsletter - it's not long, and it's not a sales pitch - literally just keeping in touch. Social media algorithms are wonky, and are not our own, and I would definitely miss people if we lost them! I deleted my Facebook account because I was seeing less of what I wanted it for daily.

I want to buy a farm; I attached a Substack that woke the dream I've had for over 20 years toward the bottom here, but this is something I've wanted to do since I was in my 20s, and now I feel called to reimagine and make it happen. I'm looking for suggestions for funding, since properties are ridiculously expensive now, and looking for people to farm WITH, and for properties to consider - really wanting New England, where I belong...

I brought my friend Jen Ross along with me because she has an excellent podcast called The Agritourist, and I've learned a ton from her and her guests, and have gained so much inspiration - I HIGHLY recommend it (link below for Spotify)! She used to have a farm, and is planning to do so again - she's also a martketig WIZ! She and I have been sort of daydreaming ideas, and things are sort of starting to fall into place, so I thought it was fitting to do this with her.

Jen's podcast The Agritourist is available here: https://open.spotify.com/show/7fPesgSO98MPi2x275g0Wj?si=a391aa71a42b4e1e

You can follow Jen on Instagram here: https://www.instagram.com/heartbeetfarms/

My Newsletter (sign up for updates, and keep in touch!): https://amy-fagan.kit.com/499688fe6a

The Substack that woke up my farming dream by Alexandra Fasulo is here: https://houseofgreen.substack.com/p/one-of-the-biggest-wealth-transfers?triedRedirect=true

You can send me messages(this is new!)!

Support the show

Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at amysgardenjam@gmail.com
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)

Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a

How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/

Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.

Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361

You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine

Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

This week I'm talking with Mark Ellwood, Time Management Guru and Founder of Pace Productivity. Mark talks about his interest in productivity, stemming from his childhood paper route, and we explore his innovative time management device, the TimeCorder. Mark shares key insights from his 35 years of research, revealing that women tend to manage their time better than men in the workplace.

Mark shares practical strategies for effective stress management and actionable tips to take control of one's time. This insightful conversation aims to help us all find balance, efficiency, and joy in our daily lives.

The message Mark wants us all to remember from this conversation if. nothing else: "Spend your time on what matters most."

You can find all things Mark at his website here: https://www.getmoredone.com

He's also on Linkedin here: https://www.linkedin.com/in/markellwood1/

You can send me messages(this is new!)!

Support the show

Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at amysgardenjam@gmail.com
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)

How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/

Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.

Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361

You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine

Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/