Episodios

  • Diabetes, Thyroid, and Weight Loss in South Asian Women: A Deep Dive with Dr. Prasanthi Tandupu
    May 24 2025

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    In this episode of Global Desi Women, host Arti Solanki and co-hosts Bhavana Shelley a business analyst, Bhawna Luthra a family and marraige therapist, and Vinoo Palicha founder of Vdesi ethnic wear. As we engage with Dr. Prasanthi Tandapu, a triple board certified endocrinologist, discussing critical health issues such as diabetes and thyroid conditions prevalent in the Indian community. The conversation explores the unique risks associated with type 2 diabetes in Asians, the importance of lifestyle changes, and the complexities of the endocrine system. Dr. Prasanthi emphasizes the significance of a whole food plant-forward diet, the impact of stress on health, and offers insights into managing thyroid issues, especially in women during hormonal changes and pregnancy. The episode concludes with a discussion on modern medications like Ozempic and their role in weight management. In this conversation, the speakers discuss the rising trend of weight loss medications, particularly in the context of diabetes treatment. They explore the implications of using these medications for non-medical reasons, the financial burden of such treatments compared to lifestyle changes, and the importance of understanding diabetes and thyroid health. The discussion also touches on the role of genetics, the significance of nutrition, and the misconceptions surrounding diabetes. Additionally, they provide insights into natural remedies, the challenges of menopause, and advice for future endocrinologists.

    Dr. Prasanthi Tondapu

    www.dfwendocronology.com

    https://www.linkedin.com/in/prasanthi-tondapu-1760632b3/

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://livinlargerealty.com
    https://s.mtrbio.com/theartisolanki
    https://www.riverside.fm/?via=arti-solanki
    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen
    Hindu Rituals Book - https://amzn.to/3QtHxvq
    The Call Within: Finding Purpose and Sparking Transformation
    https://amzn.to/4jnHdv9

    Bhawna Luthra
    https://www.instagram.com/bhavtherapy/

    Vinoo Palicha
    https://www.instagram.com/vdesibyv/

    Whether you’re dealing with chronic conditions or simply want to understand your body better, this episode blends expert medical advice with relatable conversations rooted in cultural experience.

    Don't forget to follow, like, and subscribe to Global Desi Women on your favorite podcast platform.
    Interested in partnering with us or becoming a sponsor? Contact us directly — we’d love to collaborate!

    theartisolanki@gmail.com

    Listen to The Bearded Mystic Podcast
    Creating a community to deepen our understanding of Non-Duality in Hinduism

    Listen on: Apple Podcasts Spotify

    Listen to The Bearded Mystic Podcast
    Creating a community to deepen our understanding of Non-Duality in Hinduism

    Listen on: Apple Podcasts Spotify

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    48 m
  • Chandni Pal on Integrative Medicine, Fashion, Purpose and Empowering Desi Women
    May 17 2025

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    Join host Arti SolankiBusiness Coach, Real Estate Broker at Livin Large, and Author of Hindu Rituals—on this powerful episode of the Global Desi Women Podcast, where we spotlight South Asian women breaking barriers, balancing tradition with ambition, and building community across the globe.

    In this episode, Arti is joined by her insightful co-hosts:

    • Vinoo Palicha, Founder of Vdesi, a growing South Asian ethnic wear brand
    • Bhavana Shelley, a talented Business Analyst and advocate for women in leadership

    Together, they welcome special guest Chandni Pal—a Board-Certified Integrative Medicine Physician Assistant at MD Anderson, fashion and lifestyle influencer, former Desi Radio Jockey, pageant titleholder, model, and community emcee.

    ✨ In this inspiring conversation, we explore:

    • Chandni’s journey from the radio mic to the medical field
    • Her role in community service, including work with Seva Clinic
    • Balancing motherhood, medicine, and media
    • Hosting high-impact cultural events like Bollywood Garba Night
    • Empowering South Asian women to lead, heal, and thrive

    As a toddler mom of two, Chandni is a true embodiment of modern Desi womanhood—living with purpose, passion, and poise.

    🌍 This episode is a must-listen for anyone interested in:

    • Integrative medicine and holistic health
    • South Asian community leaders
    • Desi women in media, modeling, and healthcare
    • Personal growth, entrepreneurship, and cultural pride

    Chandni Pal : @Chandnipal

    https://www.instagram.com/chandnipal?igsh=MW9ncjU0eDJxbzF4dg%3D%3D&utm_source=qr

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://livinlargerealty.com
    https://s.mtrbio.com/theartisolanki
    https://www.riverside.fm/?via=arti-solanki
    Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
    https://youtube.com/@globaldesiwomen
    Hindu Rituals Book - https://amzn.to/3QtHxvq
    The Call Within: Finding Purpose and Sparking Transformation
    https://amzn.to/4jnHdv9

    Vinoo Palicha - Vdesi Ethnic Wear Collection

    https://www.instagram.com/vdesibyv/


    🎧 Tune in now and be inspired by Chandni’s story of transformation and empowerment.

    Listen to The Bearded Mystic Podcast
    Creating a community to deepen our understanding of Non-Duality in Hinduism

    Listen on: Apple Podcasts Spotify

    Support the show

    Global Desi Women

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    40 m
  • Namitha Unlimited: Leadership, Sustainable Fashion & Empowering Women
    May 10 2025

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    Global Desi Women | Hosts: Arti Solanki, co host Vinoo Palicha and Bhawna Luthra

    In this inspiring episode of Global Desi Women, business coach and author Arti Solanki teams up with co-host Vinoo Palicha founder of Vdeshi ethnic wear and Bhawna Luthra a licensed family and marriage therapist to spotlight powerhouse guest Namitha Nayak — a strategic thinker, community builder, and advocate for women’s empowerment and sustainable living.

    Namitha, a passionate mom of three and founder of PIN (People & Planet Interest Network), shares her journey of creating impact through sustainable fashion and nonprofit leadership. After leading PIN for five successful years, she now serves as an advisor and continues to inspire through her growing platform, Namitha Unlimited, available on Spotify and Facebook.

    We dive into:

    • The story behind founding PIN and promoting eco-conscious fashion
    • How she created the Happy Feet Walkers Club to build community for women
    • Her vision of creating “Triple Win” situations in life and business
    • Her unique blend of spirituality, strategy, and unstoppable energy

    Namitha Nayak:

    https://www.facebook.com/namithaunlimited

    https://peoplesimpact.org/


    Arti Solanki:
    https://artisolanki.com/landing/book-a-free-call
    https://livinlargerealty.com
    https://s.mtrbio.com/theartisolanki
    https://www.riverside.fm/?via=arti-solanki
    Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
    https://youtube.com/@globaldesiwomen
    Hindu Rituals Book - https://amzn.to/3QtHxvq
    The Call Within: Finding Purpose and Sparking Transformation
    https://amzn.to/4jnHdv9

    Vinoo Palicha - VDesi Ethnic Wear
    https://www.instagram.com/vdesibyv/profilecard/?igsh=MXZuaGE1ZGc1eDZpOA==

    Perfect for listeners passionate about female entrepreneurship, South Asian women leaders, ethical fashion, and building meaningful change.

    🎧 Tune in now on Spotify, Apple Podcasts, Amazon Music, and more.

    Support the show

    Global Desi Women

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    57 m
  • Plan Today, Protect Tomorrow: Estate Planning with Reena Bhushan, PLLC
    May 3 2025

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    In this powerful and informative episode, host Arti Solanki (Business Coach, Real Estate Broker, and Author of Hindu Rituals) and co-host Bhawna Luthra (Licensed Marriage & Family Therapist) sit down with Reena Bhushan, PLLC, to discuss a topic many shy away from — Wills, Trusts, and Leaving a Legacy.

    As a legal expert, Reena shares essential insights on why estate planning matters, especially in Desi families. From protecting your loved ones to honoring your cultural values, this conversation is all about empowering women to make informed decisions and secure their legacy with confidence.

    PRESERVE YOUR LEGACY. PROTECT YOUR WEALTH. PLAN WITH CONFIDENCE.
    The Bhushan Law Firm PLLC – Elite Estate Planning for Exceptional Lives.
    We specialize in bespoke estate planning, advanced wealth management
    strategies, and ironclad asset protection tailored exclusively for small family
    business owners and high-net-worth individuals and families. With a deep
    understanding of complex financial landscapes and generational legacy
    concerns, we provide more than just legal solutions to deliver peace of mind.

    Reena Bhushan - reena@bhushanlaw.com

    www.Bhushanlaw.com

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://livinlargerealty.com
    https://s.mtrbio.com/theartisolanki
    https://www.riverside.fm/?via=arti-solanki
    Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
    https://youtube.com/@globaldesiwomen
    Hindu Rituals Book - https://amzn.to/3QtHxvq
    The Call Within: Finding Purpose and Sparking Transformation
    https://amzn.to/4jnHdv9

    💡 Whether you're just starting your estate planning journey or want to better understand the difference between a will and a trust — this episode is for you.

    Tune in, take notes, and start thinking about the legacy you want to leave behind.


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    47 m
  • Healing Through Sound, Purpose & Community with Mayuri Radha Das
    Apr 26 2025

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    In this powerful and soul-nourishing episode of Global Desi Women, host Arti Solanki — a business coach, real estate broker, and author of Hindu Rituals — along with co-host Bhavana Shelley, a business analyst, sit down with the incredible Mayuri Radha Das.

    Mayuri is a sound healer, Reiki practitioner, mindfulness coach, and co-author of the transformational book The Call Within: Finding Purpose and Sparking Transformation, which has become an Amazon best-seller in multiple countries. 🌍✨

    Together, we explore her beautiful journey into healing, spirituality, and inner alignment — and how she turned pain into purpose, and practice into power. Mayuri shares her deeply held belief that we all heal together as a community, and invites women to embrace their emotional, physical, and spiritual well-being in an intentional, compassionate way.

    🔮 In this episode, we dive into:
    ✨ What sound healing really is — and how it works
    ✨ How mindfulness can be integrated into your busy life
    ✨ Mayuri’s personal “call within” moment that changed everything
    ✨ What it means to find and follow your purpose
    ✨ Advice for women entrepreneurs on balancing healing and hustle
    ✨ Why collective healing matters more than ever in today’s world
    ✨ Practical steps to start your own healing journey

    This episode is not just about personal growth — it's about tapping into your soul’s wisdom and reconnecting with a deeper version of yourself.

    Whether you're an entrepreneur, a creative, a healer, or a woman seeking direction and peace — Mayuri’s story will leave you inspired, grounded, and ready to listen to your own inner call.

    Mayuri Radha Das

    www.starheki.com

    support@starheki.com


    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://livinlargerealty.com
    https://s.mtrbio.com/theartisolanki
    https://www.riverside.fm/?via=arti-solanki
    Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
    https://youtube.com/@globaldesiwomen
    Hindu Rituals Book - https://amzn.to/3QtHxvq
    The Call Within: Finding Purpose and Sparking Transformation
    https://amzn.to/4jnHdv9

    🎧 Available now on all major platforms:
    Spotify, Apple Podcasts, Amazon Music, iHeartRadio, YouTube, Podcast Index, Podcast Addict, Podchaser & more!

    If you enjoyed this episode, please like, share, and leave us a review. Your support helps us keep bringing powerful Desi women voices to the world! 💬💖

    ✨ If you’d like to advertise on Global Desi Women, or if you or someone you know has a powerful story to share — reach out to us at: theartisolanki@gmail.com

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    46 m
  • Breaking Barriers: A Desi Woman’s Guide to Freedom and Fulfillment
    Apr 19 2025

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    🎙️ Global Desi Women welcomes a deeply moving and empowering conversation with Maneesha Ahluwalia, a remarkable woman who embodies courage, authenticity, and transformation. In this episode, your host Arti Solanki—real estate broker, business coach for women entrepreneurs, and author of Hindu Rituals—is joined by co-hosts Bhavana Shelley, a sharp and insightful business analyst, and Bhawna Luthra, a compassionate marriage and family therapist. Together, they explore the life journey of a woman who dared to walk away from societal expectations to embrace a path aligned with her inner truth.

    Maneesha is The Life Coach for Indians who are done living for everyone else’s expectations. Formerly an infectious diseases physician, Maneesha made the bold choice to leave her medical career, end her marriage, and let go of the pursuit of motherhood—not in rebellion, but as an act of deep self-respect and alignment with her truest self. Her story isn't just about walking away—it's about stepping into something far more powerful: the life she was meant to live.

    In this episode, we dive into: ✨ The emotional toll of living up to others’ expectations ✨ How coaching helped Maneesha reclaim her identity and joy ✨ The mindset shifts that changed her life ✨ The cultural weight of "success" in South Asian households ✨ Learning to say "no" and stop justifying every decision

    Maneesha now helps others who feel stuck or overwhelmed by life decisions. Through her coaching practice, she empowers people—especially Indians—to stop second-guessing themselves and start building lives they don’t need to explain to anyone.

    Maneesha Ahluwalia:


    Decision Making Tool

    https://life-coaching-for-indians.ck.page/decision-making-tool

    Instagram Account Handle

    https://www.instagram.com/lifecoachingforindians/
    Website https://www.lifecoachingwithdrahluwalia.com/

    Facebook handle
    https://www.facebook.com/maneesha.ahluwalia
    Linked In
    https://www.linkedin.com/in/maneesha-ahluwalia-md/
    Book a free 1 hour discovery call
    https://lifecoachingwithmaneeshaahluwaliamd.as.me/NewClientAppointment

    Arti Solanki

    https://artisolanki.com/landing/book-a-free-call
    https://livinlargerealty.com
    https://s.mtrbio.com/theartisolanki
    https://www.riverside.fm/?via=arti-solanki
    Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
    https://youtube.com/@globaldesiwomen
    Hindu Rituals Book - https://amzn.to/3QtHxvq

    Her energy, truth, and wisdom will resonate with anyone who's ever felt the pressure to live someone else's version of "success."

    If you or someone you know has an inspiring story to share, we’d love to hear from you! 🌍✨
    Don’t forget to like, share, and leave us a review—it helps our message reach more amazing Desi women around the world.


    Interested in advertising on our podcast? Email us at theartisolanki@gmail.com 💌

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    50 m
  • Crafting Culture: The Story of Imroz Niwas with Tannya Singh
    Apr 12 2025

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    In this enriching episode of Global Desi Women, host Arti Solanki—a real estate broker, business coach for women entrepreneurs, and author of Hindu Rituals—is joined by her insightful co-host Bhavana Shelley, a skilled business analyst, to welcome a remarkable guest whose story blends legacy, creativity, and entrepreneurship in a deeply inspiring way.

    Meet Tannya Singh, the founder of Imroz Niwas, a conscious lifestyle brand that celebrates the artistry and soul of Indian craftsmanship. Born in New Delhi and raised in Houston, Tannya is a living bridge between two cultures. With her mother Sharmila as her partner and muse, she embarked on a journey to preserve India’s rich artisanal heritage while reimagining it for the modern world.

    At the heart of Imroz Niwas—translated as "House of Today"—is a mission to connect conscious consumers with handcrafted treasures that carry deep meaning. More than just a brand, Imroz is a movement rooted in sustainability, ethical sourcing, and a heartfelt respect for the artisans behind every creation. Each product is not only beautiful, but also carries with it generations of tradition, technique, and cultural pride.

    In this episode, Tannya opens up about:

    • Her upbringing in two very different worlds and how it shaped her worldview
    • The early seeds of inspiration that led to the founding of Imroz Niwas
    • Working side-by-side with her mother and the joy (and challenges) of running a mother-daughter business
    • The importance of slow fashion, ethical consumerism, and conscious entrepreneurship
    • How she discovers and collaborates with artisans across India to preserve traditional crafts that are at risk of disappearing
    • The balancing act of managing a mission-driven brand in a fast-paced, often commercial marketplace

    Arti and Bhavana explore what it means to build a legacy brand that doesn’t just sell products—but tells stories, elevates unheard voices, and bridges cultures with intention. Together, they dive deep into the essence of what makes a business impactful in today’s world—not just its profit margin, but its purpose.

    Imroz Niwas:

    https://www.instagram.com/imrozniwas/

    Website: www.imrozniwas.com

    Arti Solanki:

    Coaching - https://artisolanki.com/landing/book-a-free-call
    Real Estate - https://livinlargerealty.com
    Info - https://s.mtrbio.com/theartisolanki

    Hindu Rituals Book - https://amzn.to/3QtHxvq

    If you would like to come on our podcast as a guest contact us:

    theartisolanki@gmail.com

    Listeners will leave this episode feeling inspired to think differently about the way we shop, the choices we make, and the power of entrepreneurship as a force for cultural preservation and social change. Whether you're a woman with dreams of starting your own business, someone passionate about heritage, or just love a good story of grit and grace, this conversation will spark something in you.

    🌿 Tune in now to hear how Tannya is creating change one handcrafted piece at a time—and how Imroz Niwas is empowering a global community to embrace beauty with meaning, and style with soul.

    Don't Forget to like, share and leave us a review!


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    Global Desi Women

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    39 m
  • Empowered and Inspiring: Spotlight on Sonali Bhargava
    Apr 5 2025

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    In this radiant episode of Global Desi Women, we shine a much-deserved spotlight on Sonali Bhargava — a woman of substance, style, and soul. A celebrated model, devoted teacher, pageant walk coach, and passionate advocate for women empowerment, Sonali is the epitome of grace, grit, and giving back.

    Crowned Mrs. Texas Universe 2025 and Mrs. SouthAsia World 2023, and a multi-award-winning talent and beauty queen, Sonali has walked international runways like New York Fashion Week and graced the covers of top magazines like Vogue e-magazine, MAC Personality, and Center Spread International. But beyond the spotlight, she is a proud mother of two, a mentor to many, and a guiding light for those finding their path in both life and career.

    In this heartwarming and real conversation, Sonali shares:

    • Her journey from a passionate teacher and mom to a global pageant queen.
    • How modeling and mentoring young talent became a platform for empowerment.
    • The philosophy that drives her: hard work, hope, and never giving up.
    • Her secret to success: lifting others as she climbs, staying humble, and always showing up.
    • The importance of family, self-belief, and living life to the fullest.

    Sonali's warmth and humility shine as she talks about what truly matters to her — helping others rise, guiding children with care, and staying authentic in a world of competition. Whether she's teaching little ones in the classroom or coaching women to walk the ramp with confidence, she leads with love, strength, and resilience.

    She opens up about the values she lives by: hard work, kindness, respect for time, and the courage to keep going — no matter how many setbacks come your way. Her story is a beautiful blend of tradition and ambition, proving it’s never too late to chase your dreams and make a difference.

    Host - Arti Solanki ( Real Estate Broker & Business Coach)

    https://m.mtrbio.com/theartisolanki

    www.ArtiSolanki.com

    https://amzn.to/3DVwVD7

    Co Host - Vinoo Palicha ( Owner of VDesi Ethnic Wear )

    https://www.instagram.com/vdesibyv

    Guest - Sonali Bhargawa

    https://www.instagram.com/samonas_elegance

    https://www.facebook.com/sonali.bhargava.100

    https://www.facebook.com/profile.php?id=61564418061532&mibextid=wwXIfr&rdid=D2gwspN1uqGmSfWM&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1F4qgT6oKz%2F%3Fmibextid%3DwwXIfr


    Global Desi Women is all about amplifying voices that inspire, empower, and break barriers — and Sonali Bhargawa is a glowing example of what it means to thrive with heart and purpose.

    So tune in to this episode for a dose of motivation, elegance, and empowerment — straight from a woman who is redefining success on her own terms.


    🔗 Don’t forget to follow, share, and leave us a review! And if you a desi women, and want to share your story, contact us!

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    Global Desi Women

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    39 m
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